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Ingredients Per Serving Qty Common Price Price per Serving
3/4 c. dry lentils 3 tablespoons
$1.49 per 16 ounces
$0.12
1/4 c. brown rice 1 tablespoon
$1.99 per 16 ounces
$0.05
1 slightly beaten egg 1/4 egg
$2.53 per 12 items
$0.05
1/2 c. shredded Swiss cheese 2 tablespoons
$2.59 per 8 ounces
$0.15
1/4 c. minced onion 1 tablespoon
$0.79 per pound
$0.02
1/4 c. fine dry bread crumbs 1 tablespoon
$1.79 per 15 ounces
$0.03
1/4 c. snipped parsley 1 tablespoon
$1.09 per cup
$0.07
1/4 c. toasted wheat germ 1 tablespoon
$6.79 per 12 ounces
$0.14
Pam non-stick spray 1/4 pam
$2.99 per 6 ounces
$0.00
1/3 c. minced green pepper 1 tablespoon
$2.19 per pound
$0.06
1/4 c. minced carrot 1 tablespoon
$1.49 per pound
$0.03
Total per Serving $0.72
Total Recipe $2.88
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