Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 and 1/2 tsp of fresh lemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chop
21.0g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 3.37 0.0 3.37 3.37
Total Fat (g) 3.95 0.0 3.95 3.95
Carbohydrates (g) 0.06 0.0 0.06 0.06
Ash (g) 0.86 1.5 2.35 2.35
Calories (kcal) 50.19 0.0 50.19 50.19
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 12.76 0.0 12.76 12.76
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 1.47 0.36 1.83 1.83
Iron (mg) 0.2 0.0 0.2 0.2
Magnesium (mg) 2.73 0.015 2.745 2.745
Phosphorus (mg) 29.19 0.0 29.19 29.19
Potassium (mg) 59.64 0.12 59.76 59.76
Sodium (mg) 286.65 581.37 868.02 868.02
Zinc (mg) 0.38 0.0 0.39 0.39
Copper (mg) 0.011 0.0 0.011 0.011
Manganese (mg) 0.006 0.002 0.008 0.008
Selenium (mcg) 3.9 0.0 3.9 3.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.05 0.0 0.05 0.05
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.4 0.4
Thiamin (mg) 0.113 0.0 0.113 0.113
Riboflavin (mg) 0.036 0.0 0.036 0.036
Niacin (mg) 0.672 0.0 0.672 0.672
Pantothenic acid (mg) 0.059 0.0 0.059 0.059
Vitamin B-6 (mg) 0.067 0.0 0.067 0.067
Folate (mcg) 0.21 0.0 0.21 0.21
Vitamin B-12 (mcg) 0.15 0.0 0.15 0.15
Choline (mg) 13.5 0.0 13.5 13.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 0.0 0.038 0.038
Threonine (g) 0.151 0.0 0.151 0.151
Isoleucine (g) 0.145 0.0 0.145 0.145
Leucine (g) 0.263 0.0 0.263 0.263
Lysine (g) 0.29 0.0 0.29 0.29
Methionine (g) 0.088 0.0 0.088 0.088
Cystine (g) 0.04 0.0 0.04 0.04
Phenylalanine (g) 0.13 0.0 0.13 0.13
Tyrosine (g) 0.111 0.0 0.111 0.111
Valine (g) 0.151 0.0 0.151 0.151
Arginine (g) 0.21 0.0 0.21 0.21
Histidine (g) 0.134 0.0 0.134 0.134
Alanine (g) 0.193 0.0 0.193 0.193
Aspartic acid (g) 0.313 0.0 0.313 0.313
Glutamic acid (g) 0.498 0.0 0.498 0.498
Glycine (g) 0.166 0.0 0.166 0.166
Proline (g) 0.143 0.0 0.143 0.143
Serine (g) 0.132 0.0 0.132 0.132
Cholesterol (mg) 10.29 0.0 10.29 10.29
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 1.319 0.0 1.319 1.319
Phytosterols (mg) 0.0 0.0 0.0 0.0
Monounsaturated Fat (g) 1.926 0.0 1.926 1.926
Polyunsaturated (g) 0.431 0.0 0.431 0.431