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Рецепт Meatballs With Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Gound meat(beef, pork, trky)
2 c. Tomato sauce Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sirloin steak
55.0g 		cheddar cheese
28.35g 		onion
0.86g 		garlic
1.05g 		cayenne pepper
0.34g 		eggs
12.32g 		flour
0.65g 		onion
6.19g 		pepper
3.05g 		wine
14.75g 		Всего в порции Всего в рецепте
Protein (g) 11.16 7.06 0.09 0.18 0.04 1.55 0.07 0.07 0.03 0.01 20.25 162.0
Total Fat (g) 6.99 9.4 0.01 0.01 0.06 1.22 0.01 0.01 0.01 0.0 17.7 141.6
Carbohydrates (g) 0.0 0.36 0.7 0.76 0.19 0.09 0.5 0.58 0.14 0.4 3.73 29.84
Ash (g) 0.57 1.11 0.03 0.03 0.02 0.11 0.0 0.02 0.01 0.04 1.94 15.52
Calories (kcal) 110.546 114.251 2.993 3.486 1.073 17.618 2.371 2.475 0.61 12.243 267.664 2141.312
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.07 н/д н/д н/д 0.01 н/д 0.06 0.0 н/д 0.15 1.2
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.03 н/д 0.12 0.04 н/д 0.18 1.44
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.08 0.03 н/д 0.13 1.04
Lactose (g) н/д 0.07 н/д н/д н/д 0.01 н/д 0.0 0.0 н/д 0.08 0.64
Maltose (g) н/д 0.04 н/д н/д н/д 0.01 н/д 0.0 0.0 н/д 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1.5 12.0
Water (g) 36.35 10.42 0.04 0.07 0.03 9.34 0.08 5.51 2.86 12.77 77.47 619.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.15 0.31 0.26 0.03 0.09 0.0 0.26 0.07 0.12 1.29 10.32
Galactose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.4 3.2
Calcium (mg) 13.199 204.404 3.131 0.84 0.5 6.53 0.098 1.423 0.305 1.18 231.609 1852.872
Iron (mg) 0.81 0.19 0.02 0.03 0.03 0.23 0.03 0.01 0.01 0.05 1.42 11.36
Magnesium (mg) 11.55 7.938 1.052 0.609 0.513 1.478 0.143 0.619 0.305 1.623 25.83 206.64
Phosphorus (mg) 102.846 145.152 2.933 4.379 0.989 23.531 0.703 1.794 0.61 2.95 285.887 2287.096
Potassium (mg) 173.243 27.783 8.133 11.561 6.797 16.509 0.697 9.034 5.336 14.603 273.695 2189.56
Sodium (mg) 28.599 176.054 0.466 0.273 0.101 17.248 0.013 0.248 0.091 0.738 223.83 1790.64
Zinc (mg) 1.95 0.88 0.02 0.03 0.01 0.14 0.0 0.01 0.0 0.02 3.07 24.56
Copper (mg) 0.038 0.009 0.002 0.002 0.001 0.012 0.001 0.002 0.002 0.001 0.071 0.568
Manganese (mg) 0.005 0.003 0.003 0.006 0.007 0.005 0.004 0.008 0.004 0.018 0.063 0.504
Selenium (mcg) 12.6 3.9 0.0 0.4 0.0 3.9 0.2 0.0 0.0 0.0 21.2 169.6
Vitamin A, IU (IU) 0.0 284.067 0.0 0.0 140.434 59.998 0.0 0.124 11.283 0.0 495.906 3967.248
Retinol (mcg) 0.0 73.143 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 90.268 722.144
Vitamin A, RAE (mcg_RAE) 0.0 75.128 0.0 0.0 7.023 17.248 0.0 0.0 0.549 0.0 99.948 799.584
Beta Carotene (mcg) 0.0 24.098 0.0 0.0 73.71 1.232 0.0 0.062 6.343 0.0 105.444 843.552
Vitamin E (mg) 0.2 0.08 0.0 0.01 0.1 0.12 0.0 0.0 0.01 0.0 0.52 4.16
Vitamin D (IU) н/д 3.402 н/д н/д н/д 4.312 н/д н/д н/д н/д 7.714 61.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 44.405 40.779 0.117 0.248 10.398 0.0 95.947 767.576
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д 0.06 0.0 0.0 0.0 н/д 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.5 2.5 0.0 3.5 28.0
Thiamin (mg) 0.033 0.009 0.004 0.005 0.001 0.009 0.005 0.003 0.002 0.001 0.071 0.568
Riboflavin (mg) 0.055 0.108 0.001 0.002 0.003 0.059 0.003 0.002 0.001 0.003 0.236 1.888
Niacin (mg) 3.294 0.023 0.006 0.007 0.029 0.009 0.038 0.007 0.015 0.025 3.453 27.624
Pantothenic acid (mg) 0.319 0.116 н/д н/д н/д 0.177 0.003 0.007 0.003 0.006 0.632 5.056
Vitamin B-6 (mg) 0.302 0.02 0.011 0.031 0.008 0.017 0.0 0.007 0.007 0.007 0.411 3.288
Folate (mcg) 6.05 5.103 1.432 0.021 0.358 5.79 1.192 1.176 0.305 0.148 21.574 172.592
Vitamin B-12 (mcg) 0.58 0.24 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.97 7.76
Choline (mg) 46.6 4.7 0.3 0.7 0.2 30.9 0.1 0.4 0.2 0.7 84.8 678.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.003 0.0 0.0 0.0 1.003 8.024
Tryptophan (g) 0.071 0.091 0.001 0.002 н/д 0.021 0.001 0.001 0.0 н/д 0.188 1.504
Threonine (g) 0.445 0.252 0.002 0.005 н/д 0.069 0.002 0.001 0.001 н/д 0.778 6.224
Isoleucine (g) 0.506 0.439 0.003 0.007 н/д 0.083 0.002 0.001 0.001 н/д 1.041 8.328
Leucine (g) 0.891 0.678 0.003 0.011 н/д 0.134 0.005 0.002 0.001 н/д 1.724 13.792
Lysine (g) 0.946 0.587 0.004 0.006 н/д 0.112 0.001 0.002 0.001 н/д 1.66 13.28
Methionine (g) 0.291 0.184 0.001 0.004 н/д 0.047 0.001 0.0 0.0 н/д 0.528 4.224
Cystine (g) 0.143 0.037 0.002 0.002 н/д 0.033 0.001 0.0 0.0 н/д 0.218 1.744
Phenylalanine (g) 0.44 0.371 0.002 0.005 н/д 0.084 0.003 0.002 0.003 н/д 0.91 7.28
Tyrosine (g) 0.357 0.34 0.002 0.002 н/д 0.062 0.002 0.001 0.0 н/д 0.767 6.136
Valine (g) 0.555 0.471 0.002 0.007 н/д 0.106 0.003 0.001 0.001 н/д 1.147 9.176
Arginine (g) 0.72 0.266 0.012 0.018 н/д 0.101 0.003 0.006 0.001 н/д 1.127 9.016
Histidine (g) 0.357 0.247 0.001 0.003 н/д 0.038 0.001 0.001 0.0 н/д 0.649 5.192
Alanine (g) 0.676 0.198 0.002 0.004 н/д 0.091 0.002 0.001 0.001 н/д 0.976 7.808
Aspartic acid (g) 1.017 0.454 0.004 0.014 н/д 0.164 0.003 0.006 0.006 н/д 1.668 13.344
Glutamic acid (g) 1.677 1.727 0.016 0.022 н/д 0.207 0.023 0.016 0.006 н/д 3.694 29.552
Glycine (g) 0.682 0.122 0.003 0.006 н/д 0.053 0.002 0.002 0.001 н/д 0.87 6.96
Proline (g) 0.533 0.797 0.004 0.003 н/д 0.063 0.008 0.001 0.001 н/д 1.408 11.264
Serine (g) 0.44 0.414 0.002 0.005 н/д 0.12 0.003 0.001 0.002 н/д 0.987 7.896
Cholesterol (mg) 25.849 29.768 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 107.73 861.84
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.821 5.979 0.002 0.001 0.011 0.382 0.001 0.002 0.002 0.0 9.202 73.616
Phytosterols (mg) н/д н/д 0.75 0.084 0.28 н/д н/д 0.928 0.274 н/д 2.317 18.536
Monounsaturated Fat (g) 2.992 2.662 0.001 0.0 0.009 0.469 0.001 0.001 0.0 0.0 6.136 49.088
Polyunsaturated (g) 0.264 0.266 0.004 0.004 0.028 0.168 0.003 0.001 0.002 0.0 0.74 5.92