Рецепт Meatballs With Olive And Pesto Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
onion
73.5g |
salt
0.0g |
olives
31.25g |
parsley
1.81g |
pesto sauce
7.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.59 | н/д | 0.0 | 0.05 | 0.69 | 1.33 | 5.32 |
Total Fat (g) | 6.75 | 0.06 | н/д | 31.25 | 0.01 | 3.77 | 41.85 | 167.4 |
Carbohydrates (g) | 0.0 | 5.55 | н/д | 0.0 | 0.11 | 0.26 | 5.92 | 23.68 |
Ash (g) | 0.0 | 0.25 | н/д | н/д | 0.04 | н/д | 0.29 | 1.16 |
Calories (kcal) | 59.67 | 23.52 | н/д | 276.25 | 0.65 | 36.825 | 396.915 | 1587.66 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.53 | н/д | н/д | н/д | н/д | 0.53 | 2.12 |
Glucose (dextrose) (g) | н/д | 1.66 | н/д | н/д | н/д | н/д | 1.66 | 6.64 |
Fructose (g) | н/д | 1.48 | н/д | н/д | н/д | н/д | 1.48 | 5.92 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 67.06 | н/д | 0.0 | 1.58 | 2.49 | 71.14 | 284.56 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.69 | н/д | 0.0 | 0.02 | 0.05 | 3.75 | 15.0 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | н/д | 0.0 | 0.1 | 0.1 | 0.8 | 3.2 |
Calcium (mg) | 0.068 | 14.7 | н/д | 0.313 | 2.491 | 19.425 | 36.996 | 147.984 |
Iron (mg) | 0.04 | 0.19 | н/д | 0.18 | 0.11 | 0.14 | 0.66 | 2.64 |
Magnesium (mg) | 0.0 | 6.615 | н/д | 0.0 | 0.903 | 3.75 | 11.268 | 45.072 |
Phosphorus (mg) | 0.0 | 19.845 | н/д | 0.0 | 1.047 | 15.225 | 36.117 | 144.468 |
Potassium (mg) | 0.068 | 87.465 | н/д | 0.313 | 10.0 | 13.2 | 111.045 | 444.18 |
Sodium (mg) | 0.135 | 5.88 | н/д | 0.625 | 1.011 | 67.725 | 75.376 | 301.504 |
Zinc (mg) | 0.0 | 0.1 | н/д | 0.0 | 0.02 | 0.12 | 0.23 | 0.92 |
Copper (mg) | 0.0 | 0.044 | н/д | 0.0 | 0.003 | 0.022 | 0.069 | 0.276 |
Manganese (mg) | 0.0 | 0.059 | н/д | н/д | 0.003 | н/д | 0.062 | 0.248 |
Selenium (mcg) | 0.0 | 0.4 | н/д | 0.0 | 0.0 | 0.3 | 0.6 | 2.4 |
Vitamin A, IU (IU) | 0.0 | 0.735 | н/д | н/д | 152.053 | н/д | 152.788 | 611.152 |
Retinol (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 3.0 | 3.0 | 12.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 7.599 | 9.15 | 16.749 | 66.996 |
Beta Carotene (mcg) | 0.0 | 0.735 | н/д | 0.0 | 91.225 | 72.825 | 164.785 | 659.14 |
Vitamin E (mg) | 0.97 | 0.01 | н/д | 4.48 | 0.01 | 0.5 | 5.98 | 23.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.41 | н/д | 0.0 | 100.376 | 129.075 | 233.861 | 935.444 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | н/д | н/д | 0.01 | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.5 | н/д | 0.0 | 2.4 | 0.5 | 6.4 | 25.6 |
Thiamin (mg) | 0.0 | 0.029 | н/д | 0.0 | 0.002 | 0.004 | 0.035 | 0.14 |
Riboflavin (mg) | 0.0 | 0.015 | н/д | 0.0 | 0.002 | 0.01 | 0.026 | 0.104 |
Niacin (mg) | 0.0 | 0.096 | н/д | 0.0 | 0.024 | 0.053 | 0.172 | 0.688 |
Pantothenic acid (mg) | 0.0 | 0.074 | н/д | н/д | 0.007 | н/д | 0.081 | 0.324 |
Vitamin B-6 (mg) | 0.0 | 0.096 | н/д | 0.0 | 0.002 | 0.007 | 0.104 | 0.416 |
Folate (mcg) | 0.0 | 16.905 | н/д | 0.0 | 2.744 | 1.95 | 21.599 | 86.396 |
Vitamin B-12 (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.03 | 0.12 |
Choline (mg) | 0.0 | 4.0 | н/д | 0.1 | 0.2 | 0.9 | 5.3 | 21.2 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.007 | н/д | н/д | 0.001 | н/д | 0.008 | 0.032 |
Threonine (g) | 0.0 | 0.015 | н/д | н/д | 0.002 | н/д | 0.017 | 0.068 |
Isoleucine (g) | 0.0 | 0.007 | н/д | н/д | 0.002 | н/д | 0.01 | 0.04 |
Leucine (g) | 0.0 | 0.022 | н/д | н/д | 0.004 | н/д | 0.026 | 0.104 |
Lysine (g) | 0.0 | 0.022 | н/д | н/д | 0.003 | н/д | 0.025 | 0.1 |
Methionine (g) | 0.0 | 0.007 | н/д | н/д | 0.001 | н/д | 0.008 | 0.032 |
Cystine (g) | 0.0 | 0.007 | н/д | н/д | 0.0 | н/д | 0.008 | 0.032 |
Phenylalanine (g) | 0.0 | 0.015 | н/д | н/д | 0.003 | н/д | 0.017 | 0.068 |
Tyrosine (g) | 0.0 | 0.007 | н/д | н/д | 0.001 | н/д | 0.009 | 0.036 |
Valine (g) | 0.0 | 0.015 | н/д | н/д | 0.003 | н/д | 0.018 | 0.072 |
Arginine (g) | 0.0 | 0.081 | н/д | н/д | 0.002 | н/д | 0.083 | 0.332 |
Histidine (g) | 0.0 | 0.007 | н/д | н/д | 0.001 | н/д | 0.008 | 0.032 |
Alanine (g) | 0.0 | 0.015 | н/д | н/д | 0.004 | н/д | 0.018 | 0.072 |
Aspartic acid (g) | 0.0 | 0.051 | н/д | н/д | 0.005 | н/д | 0.057 | 0.228 |
Glutamic acid (g) | 0.0 | 0.132 | н/д | н/д | 0.005 | н/д | 0.137 | 0.548 |
Glycine (g) | 0.0 | 0.015 | н/д | н/д | 0.003 | н/д | 0.017 | 0.068 |
Proline (g) | 0.0 | 0.015 | н/д | н/д | 0.004 | н/д | 0.018 | 0.072 |
Serine (g) | 0.0 | 0.015 | н/д | н/д | 0.003 | н/д | 0.017 | 0.068 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.2 | 1.2 | 4.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | н/д | н/д | 4.316 | 0.002 | 0.669 | 5.919 | 23.676 |
Phytosterols (mg) | 14.918 | н/д | н/д | н/д | 0.09 | н/д | 15.008 | 60.032 |
Monounsaturated Fat (g) | 4.925 | н/д | н/д | 22.8 | 0.005 | 2.364 | 30.094 | 120.376 |
Polyunsaturated (g) | 0.71 | н/д | н/д | 3.288 | 0.002 | 0.563 | 4.563 | 18.252 |