Рецепт Meatballs With Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
olive oil
2.7g |
onion
9.9g |
garlic
0.52g |
beef
53.5g |
chicken breast
24.0g |
breadcrumbs
10.8g |
parsley
0.1g |
oregano
0.05g |
paprika
0.11g |
sea salt
0.9g |
eggs
9.86g |
pepper
0.0g |
butter
5.68g |
gravy
3.0g |
butter
2.84g |
flour
1.56g |
beef stock
48.0g |
pepper
0.64g |
sea salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.11 | 0.03 | 9.29 | 5.0 | 1.44 | 0.02 | 0.01 | 0.02 | 0.0 | 1.24 | н/д | 0.05 | 0.06 | 0.02 | 0.16 | 0.55 | 0.07 | н/д | 18.07 | 180.7 |
Total Fat (g) | 2.7 | 0.01 | 0.0 | 9.13 | 2.22 | 0.57 | 0.0 | 0.01 | 0.01 | 0.0 | 0.98 | н/д | 4.61 | 0.17 | 2.3 | 0.02 | 0.11 | 0.02 | н/д | 22.86 | 228.6 |
Carbohydrates (g) | 0.0 | 0.92 | 0.17 | 0.0 | 0.0 | 7.77 | 0.05 | 0.03 | 0.06 | 0.0 | 0.08 | н/д | 0.0 | 0.16 | 0.0 | 1.19 | 0.02 | 0.41 | н/д | 10.88 | 108.8 |
Ash (g) | 0.0 | 0.03 | 0.01 | 0.46 | 0.24 | 0.31 | 0.01 | 0.0 | 0.01 | 0.9 | 0.08 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.5 | 0.03 | н/д | 2.6 | 26.0 |
Calories (kcal) | 23.868 | 3.96 | 0.778 | 121.98 | 41.28 | 42.66 | 0.276 | 0.153 | 0.303 | 0.0 | 14.094 | н/д | 40.726 | 2.37 | 20.363 | 5.689 | 3.36 | 1.632 | н/д | 323.492 | 3234.92 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 6.44 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.44 | 64.4 |
Sucrose (g) | н/д | 0.1 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 1.1 |
Glucose (dextrose) (g) | н/д | 0.2 | н/д | н/д | н/д | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.42 | 4.2 |
Fructose (g) | н/д | 0.13 | н/д | н/д | н/д | 0.27 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.41 | 4.1 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.21 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 2.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 8.82 | 0.31 | 35.21 | 16.67 | 0.7 | 0.01 | 0.0 | 0.01 | 0.0 | 7.47 | н/д | 1.02 | 2.56 | 0.51 | 0.19 | 46.82 | 0.07 | н/д | 120.37 | 1203.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.42 | 0.01 | н/д | 0.0 | 0.67 | 0.01 | 0.0 | 0.01 | 0.0 | 0.08 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.23 | 12.3 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 1.0 | 10.0 |
Calcium (mg) | 0.027 | 2.277 | 0.945 | 3.745 | 2.64 | 19.764 | 1.468 | 0.788 | 0.186 | 0.216 | 5.224 | н/д | 1.363 | 0.6 | 0.682 | 0.234 | 2.88 | 2.797 | н/д | 45.835 | 458.35 |
Iron (mg) | 0.02 | 0.02 | 0.01 | 0.9 | 0.18 | 0.52 | 0.1 | 0.02 | 0.02 | 0.0 | 0.18 | н/д | 0.0 | 0.01 | 0.0 | 0.07 | 0.08 | 0.18 | н/д | 2.33 | 23.3 |
Magnesium (mg) | 0.0 | 0.99 | 0.131 | 9.095 | 6.0 | 4.644 | 0.249 | 0.135 | 0.194 | 0.009 | 1.183 | н/д | 0.114 | 0.06 | 0.057 | 0.344 | 0.96 | 1.242 | н/д | 25.405 | 254.05 |
Phosphorus (mg) | 0.0 | 2.871 | 0.799 | 65.27 | 41.76 | 17.82 | 0.351 | 0.1 | 0.362 | 0.0 | 18.825 | н/д | 1.363 | 0.87 | 0.682 | 1.688 | 6.24 | 1.107 | н/д | 160.108 | 1601.08 |
Potassium (mg) | 0.027 | 14.454 | 2.093 | 131.61 | 52.8 | 21.168 | 3.805 | 0.835 | 2.461 | 0.072 | 13.207 | н/д | 1.363 | 3.27 | 0.682 | 1.672 | 25.92 | 8.058 | н/д | 283.497 | 2834.97 |
Sodium (mg) | 0.054 | 0.396 | 0.089 | 30.495 | 15.12 | 79.056 | 0.452 | 0.008 | 0.036 | 348.822 | 13.798 | н/д | 0.625 | 17.31 | 0.312 | 0.031 | 156.48 | 0.282 | н/д | 663.365 | 6633.65 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | 1.92 | 0.19 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | н/д | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | н/д | 2.47 | 24.7 |
Copper (mg) | 0.0 | 0.004 | 0.002 | 0.032 | 0.01 | 0.028 | 0.001 | 0.0 | 0.001 | 0.0 | 0.01 | н/д | 0.001 | 0.003 | 0.001 | 0.002 | 0.0 | 0.007 | н/д | 0.101 | 1.01 |
Manganese (mg) | 0.0 | 0.013 | 0.009 | 0.011 | 0.005 | 0.099 | 0.011 | 0.002 | 0.001 | 0.001 | 0.004 | н/д | 0.0 | н/д | 0.0 | 0.011 | 0.005 | 0.036 | н/д | 0.206 | 2.06 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 6.5 | 4.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | н/д | 0.1 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | н/д | 17.5 | 175.0 |
Vitamin A, IU (IU) | 0.0 | 0.198 | 0.047 | 0.0 | 19.92 | 0.0 | 10.184 | 3.452 | 55.372 | 0.0 | 47.999 | н/д | 141.943 | н/д | 70.972 | 0.0 | 0.0 | 1.914 | н/д | 351.999 | 3519.99 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | н/д | 38.113 | 0.03 | 19.056 | 0.0 | 0.0 | 0.0 | н/д | 76.659 | 766.59 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.509 | 0.173 | 2.769 | 0.0 | 13.798 | н/д | 38.851 | 0.03 | 19.426 | 0.0 | 0.0 | 0.096 | н/д | 81.652 | 816.52 |
Beta Carotene (mcg) | 0.0 | 0.099 | 0.026 | н/д | 0.0 | 0.0 | 5.38 | 2.056 | 29.063 | 0.0 | 0.986 | н/д | 8.974 | 0.0 | 4.487 | 0.0 | 0.0 | 0.998 | н/д | 52.07 | 520.7 |
Vitamin E (mg) | 0.39 | 0.0 | 0.0 | н/д | 0.07 | 0.01 | 0.01 | 0.01 | 0.03 | 0.0 | 0.1 | н/д | 0.13 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | н/д | 0.82 | 8.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.397 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | н/д | 0.435 | 4.35 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.396 | 0.084 | н/д | 0.0 | 0.0 | 5.53 | 0.431 | 13.815 | 0.0 | 32.623 | н/д | 0.0 | 0.03 | 0.0 | 0.281 | 0.0 | 1.312 | н/д | 54.502 | 545.02 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | 0.01 | 0.08 | 0.0 | 0.01 | 0.0 | н/д | 0.05 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.03 | н/д | 0.21 | 2.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.2 |
Vitamin C (mg) | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 1.3 | 13.0 |
Thiamin (mg) | 0.0 | 0.005 | 0.001 | 0.032 | 0.014 | 0.105 | 0.0 | 0.0 | 0.001 | 0.0 | 0.007 | н/д | 0.001 | 0.001 | 0.0 | 0.012 | 0.0 | 0.001 | н/д | 0.18 | 1.8 |
Riboflavin (mg) | 0.0 | 0.003 | 0.001 | 0.123 | 0.022 | 0.043 | 0.001 | 0.0 | 0.002 | 0.0 | 0.047 | н/д | 0.002 | 0.001 | 0.001 | 0.008 | 0.01 | 0.002 | н/д | 0.264 | 2.64 |
Niacin (mg) | 0.0 | 0.012 | 0.004 | 2.252 | 2.378 | 0.716 | 0.008 | 0.003 | 0.016 | 0.0 | 0.007 | н/д | 0.002 | 0.013 | 0.001 | 0.092 | 0.374 | 0.007 | н/д | 5.887 | 58.87 |
Pantothenic acid (mg) | 0.0 | 0.012 | 0.003 | 0.193 | 0.192 | 0.059 | н/д | н/д | 0.002 | 0.0 | 0.142 | н/д | 0.006 | н/д | 0.003 | 0.007 | 0.01 | н/д | н/д | 0.629 | 6.29 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.006 | 0.128 | 0.127 | 0.013 | 0.001 | 0.001 | 0.004 | 0.0 | 0.014 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.002 | н/д | 0.314 | 3.14 |
Folate (mcg) | 0.0 | 1.881 | 0.016 | 3.745 | 0.96 | 11.556 | 0.18 | 0.137 | 0.111 | 0.0 | 4.632 | н/д | 0.17 | 0.06 | 0.085 | 2.86 | 0.96 | 0.064 | н/д | 27.418 | 274.18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.02 | 0.08 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 1.32 | 13.2 |
Choline (mg) | 0.0 | 0.6 | 0.1 | н/д | 16.1 | 1.6 | 0.1 | 0.0 | 0.1 | 0.0 | 24.7 | н/д | 1.1 | 0.1 | 0.5 | 0.2 | 1.4 | 0.1 | н/д | 46.7 | 467.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.856 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.407 | 0.0 | 0.0 | н/д | 11.263 | 112.63 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | н/д | 0.058 | 0.017 | н/д | н/д | н/д | 0.0 | 0.017 | н/д | 0.001 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.096 | 0.96 |
Threonine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.209 | 0.046 | н/д | н/д | н/д | 0.0 | 0.055 | н/д | 0.002 | н/д | 0.001 | 0.004 | н/д | н/д | н/д | 0.321 | 3.21 |
Isoleucine (g) | 0.0 | 0.001 | 0.001 | н/д | 0.254 | 0.058 | н/д | н/д | н/д | 0.0 | 0.066 | н/д | 0.003 | н/д | 0.001 | 0.006 | н/д | н/д | н/д | 0.391 | 3.91 |
Leucine (g) | 0.0 | 0.003 | 0.002 | н/д | 0.367 | 0.104 | н/д | н/д | н/д | 0.0 | 0.107 | н/д | 0.005 | н/д | 0.002 | 0.011 | н/д | н/д | н/д | 0.601 | 6.01 |
Lysine (g) | 0.0 | 0.004 | 0.001 | н/д | 0.415 | 0.046 | н/д | н/д | н/д | 0.0 | 0.09 | н/д | 0.004 | н/д | 0.002 | 0.004 | н/д | н/д | н/д | 0.566 | 5.66 |
Methionine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.134 | 0.025 | н/д | н/д | н/д | 0.0 | 0.037 | н/д | 0.001 | н/д | 0.001 | 0.003 | н/д | н/д | н/д | 0.202 | 2.02 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.065 | 0.03 | н/д | н/д | н/д | 0.0 | 0.027 | н/д | 0.001 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.126 | 1.26 |
Phenylalanine (g) | 0.0 | 0.003 | 0.001 | н/д | 0.197 | 0.071 | н/д | н/д | н/д | 0.0 | 0.067 | н/д | 0.002 | н/д | 0.001 | 0.008 | н/д | н/д | н/д | 0.351 | 3.51 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.163 | 0.043 | н/д | н/д | н/д | 0.0 | 0.049 | н/д | 0.002 | н/д | 0.001 | 0.005 | н/д | н/д | н/д | 0.265 | 2.65 |
Valine (g) | 0.0 | 0.002 | 0.002 | н/д | 0.245 | 0.065 | н/д | н/д | н/д | 0.0 | 0.085 | н/д | 0.003 | н/д | 0.002 | 0.007 | н/д | н/д | н/д | 0.41 | 4.1 |
Arginine (g) | 0.0 | 0.01 | 0.003 | н/д | 0.31 | 0.059 | н/д | н/д | н/д | 0.0 | 0.081 | н/д | 0.002 | н/д | 0.001 | 0.007 | н/д | н/д | н/д | 0.472 | 4.72 |
Histidine (g) | 0.0 | 0.001 | 0.001 | н/д | 0.151 | 0.032 | н/д | н/д | н/д | 0.0 | 0.031 | н/д | 0.001 | н/д | 0.001 | 0.004 | н/д | н/д | н/д | 0.221 | 2.21 |
Alanine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.286 | 0.052 | н/д | н/д | н/д | 0.0 | 0.073 | н/д | 0.002 | н/д | 0.001 | 0.005 | н/д | н/д | н/д | 0.421 | 4.21 |
Aspartic acid (g) | 0.0 | 0.009 | 0.003 | н/д | 0.446 | 0.083 | н/д | н/д | н/д | 0.0 | 0.131 | н/д | 0.003 | н/д | 0.002 | 0.007 | н/д | н/д | н/д | 0.684 | 6.84 |
Glutamic acid (g) | 0.0 | 0.026 | 0.004 | н/д | 0.739 | 0.445 | н/д | н/д | н/д | 0.0 | 0.166 | н/д | 0.01 | н/д | 0.005 | 0.054 | н/д | н/д | н/д | 1.449 | 14.49 |
Glycine (g) | 0.0 | 0.003 | 0.001 | н/д | 0.295 | 0.053 | н/д | н/д | н/д | 0.0 | 0.042 | н/д | 0.001 | н/д | 0.001 | 0.006 | н/д | н/д | н/д | 0.402 | 4.02 |
Proline (g) | 0.0 | 0.001 | 0.001 | н/д | 0.228 | 0.148 | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.005 | н/д | 0.002 | 0.019 | н/д | н/д | н/д | 0.453 | 4.53 |
Serine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.175 | 0.071 | н/д | н/д | н/д | 0.0 | 0.096 | н/д | 0.003 | н/д | 0.001 | 0.008 | н/д | н/д | н/д | 0.357 | 3.57 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 36.915 | 15.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | н/д | 12.212 | 0.06 | 6.106 | 0.0 | 0.0 | 0.0 | н/д | 112.344 | 1123.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.029 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.029 | 0.29 |
Saturated Fat (g) | 0.373 | 0.004 | 0.0 | 3.643 | 0.638 | 0.13 | 0.0 | 0.001 | 0.002 | 0.0 | 0.306 | н/д | 2.918 | 0.042 | 1.459 | 0.003 | 0.053 | 0.006 | н/д | 9.578 | 95.78 |
Phytosterols (mg) | 5.967 | 1.485 | н/д | н/д | н/д | 0.864 | н/д | 0.102 | 0.184 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.589 | н/д | 9.19 | 91.9 |
Monounsaturated Fat (g) | 1.97 | 0.001 | 0.0 | 3.964 | 0.917 | 0.11 | 0.003 | 0.0 | 0.001 | 0.0 | 0.376 | н/д | 1.194 | 0.077 | 0.597 | 0.001 | 0.043 | 0.006 | н/д | 9.261 | 92.61 |
Polyunsaturated (g) | 0.284 | 0.002 | 0.001 | 0.38 | 0.47 | 0.222 | 0.0 | 0.003 | 0.009 | 0.0 | 0.134 | н/д | 0.173 | 0.045 | 0.086 | 0.006 | 0.005 | 0.007 | н/д | 1.828 | 18.28 |