Рецепт 'Meatballs' In Tomato Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
1.13g |
garlics
2.61g |
oregano
0.09g |
pepper
0.04g |
sugar
0.26g |
broth
78.33g |
rice
17.34g |
cremini
55.0g |
olive oil
2.25g |
onion
7.87g |
egg
6.16g |
parmesan cheese
4.17g |
parsley
1.78g |
salt
0.75g |
pepper
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 0.01 | 0.0 | 0.0 | 0.0 | 1.24 | 1.37 | 0.0 | 0.09 | 0.77 | 1.6 | 0.05 | 0.0 | 0.01 | 5.32 | 42.56 |
Total Fat (g) | 1.13 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.05 | 2.25 | 0.01 | 0.61 | 1.19 | 0.01 | 0.0 | 0.0 | 5.4 | 43.2 |
Carbohydrates (g) | 0.0 | 0.86 | 0.06 | 0.0 | 0.26 | 1.0 | 13.87 | 2.27 | 0.0 | 0.74 | 0.05 | 0.17 | 0.11 | 0.0 | 0.09 | 19.47 | 155.76 |
Ash (g) | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.88 | 0.11 | 0.54 | 0.0 | 0.03 | 0.05 | 0.33 | 0.04 | 0.75 | 0.01 | 2.78 | 22.24 |
Calories (kcal) | 9.945 | 3.889 | 0.287 | 0.012 | 1.016 | 3.917 | 63.305 | 14.849 | 19.89 | 3.15 | 8.809 | 17.957 | 0.641 | 0.0 | 0.335 | 148.001 | 1184.008 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.08 | 0.01 | 0.01 | н/д | н/д | н/д | 0.11 | 0.88 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.16 | 0.01 | 0.01 | н/д | н/д | н/д | 0.18 | 1.44 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.01 | 0.01 | н/д | н/д | н/д | 0.12 | 0.96 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.53 | 0.01 | 0.04 | 0.0 | 76.45 | 2.02 | 50.76 | 0.0 | 7.02 | 4.67 | 0.87 | 1.56 | 0.0 | 0.01 | 144.94 | 1159.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.26 | 0.67 | 0.02 | 0.95 | 0.0 | 0.33 | 0.05 | 0.04 | 0.02 | 0.0 | 0.0 | 2.36 | 18.88 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 0.011 | 4.724 | 1.478 | 0.003 | 0.003 | 0.0 | 4.856 | 9.9 | 0.023 | 1.811 | 3.265 | 46.204 | 2.458 | 0.18 | 0.574 | 75.488 | 603.904 |
Iron (mg) | 0.01 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 0.75 | 0.22 | 0.01 | 0.02 | 0.11 | 0.04 | 0.11 | 0.0 | 0.04 | 1.39 | 11.12 |
Magnesium (mg) | 0.0 | 0.653 | 0.253 | 0.005 | 0.0 | н/д | 4.336 | 4.95 | 0.0 | 0.787 | 0.739 | 1.583 | 0.891 | 0.008 | 0.255 | 14.459 | 115.672 |
Phosphorus (mg) | 0.0 | 3.993 | 0.188 | 0.01 | 0.0 | н/д | 19.945 | 65.997 | 0.0 | 2.284 | 11.766 | 30.372 | 1.033 | 0.0 | 0.227 | 135.815 | 1086.52 |
Potassium (mg) | 0.011 | 10.466 | 1.565 | 0.084 | 0.005 | н/д | 19.945 | 246.39 | 0.023 | 11.497 | 8.254 | 5.208 | 9.868 | 0.06 | 1.652 | 315.03 | 2520.24 |
Sodium (mg) | 0.023 | 0.444 | 0.014 | 0.002 | 0.0 | 313.335 | 0.867 | 3.3 | 0.045 | 0.315 | 8.624 | 63.702 | 0.998 | 290.685 | 0.058 | 682.41 | 5459.28 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.19 | 0.6 | 0.0 | 0.01 | 0.07 | 0.16 | 0.02 | 0.0 | 0.0 | 1.09 | 8.72 |
Copper (mg) | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | н/д | 0.038 | 0.275 | 0.0 | 0.003 | 0.006 | 0.01 | 0.003 | 0.0 | 0.001 | 0.346 | 2.768 |
Manganese (mg) | 0.0 | 0.044 | 0.004 | 0.0 | 0.0 | н/д | 0.189 | 0.077 | 0.0 | 0.01 | 0.002 | 0.004 | 0.003 | 0.001 | 0.007 | 0.341 | 2.728 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | н/д | 2.6 | 14.3 | 0.0 | 0.0 | 2.0 | 0.7 | 0.0 | 0.0 | 0.0 | 20.0 | 160.0 |
Vitamin A, IU (IU) | 0.0 | 0.235 | 6.472 | 1.252 | 0.0 | 166.851 | 0.0 | 0.0 | 0.0 | 0.157 | 29.999 | 18.415 | 150.053 | 0.0 | 0.392 | 373.825 | 2990.6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.562 | 4.875 | 0.0 | 0.0 | 0.0 | 13.437 | 107.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.323 | 0.063 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.624 | 5.0 | 7.499 | 0.0 | 0.02 | 21.528 | 172.224 |
Beta Carotene (mcg) | 0.0 | 0.131 | 3.855 | 0.649 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.079 | 0.616 | 1.292 | 90.024 | 0.0 | 0.205 | 96.85 | 774.8 |
Vitamin E (mg) | 0.16 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.01 | 0.32 | 0.0 | 0.06 | 0.01 | 0.01 | 0.0 | 0.0 | 0.62 | 4.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.156 | н/д | н/д | н/д | н/д | 2.156 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 0.808 | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.315 | 20.39 | 0.0 | 99.055 | 0.0 | 0.269 | 121.275 | 970.2 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.03 | н/д | 0.01 | н/д | 0.01 | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 3.9 | 31.2 |
Thiamin (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.101 | 0.055 | 0.0 | 0.004 | 0.004 | 0.001 | 0.002 | 0.0 | 0.0 | 0.172 | 1.376 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | 0.269 | 0.0 | 0.002 | 0.03 | 0.02 | 0.002 | 0.0 | 0.0 | 0.336 | 2.688 |
Niacin (mg) | 0.0 | 0.018 | 0.006 | 0.0 | 0.0 | н/д | 0.727 | 2.09 | 0.0 | 0.009 | 0.004 | 0.005 | 0.023 | 0.0 | 0.001 | 2.884 | 23.072 |
Pantothenic acid (mg) | 0.0 | 0.016 | н/д | 0.0 | 0.0 | н/д | 0.175 | 0.825 | 0.0 | 0.009 | 0.089 | 0.014 | 0.007 | 0.0 | н/д | 1.135 | 9.08 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.001 | 0.0 | 0.0 | н/д | 0.028 | 0.06 | 0.0 | 0.009 | 0.009 | 0.002 | 0.002 | 0.0 | 0.0 | 0.144 | 1.152 |
Folate (mcg) | 0.0 | 0.078 | 0.257 | 0.018 | 0.0 | н/д | 40.064 | 7.7 | 0.0 | 1.496 | 2.895 | 0.417 | 2.708 | 0.0 | 0.013 | 55.646 | 445.168 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.08 | 0.09 | 0.0 | 0.0 | 0.0 | 0.23 | 1.84 |
Choline (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 1.0 | 12.2 | 0.0 | 0.5 | 15.5 | 0.6 | 0.2 | 0.0 | 0.0 | 30.6 | 244.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 38.677 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.677 | 309.416 |
Tryptophan (g) | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.014 | 0.033 | 0.0 | 0.001 | 0.01 | 0.022 | 0.001 | 0.0 | н/д | 0.083 | 0.664 |
Threonine (g) | 0.0 | 0.004 | н/д | 0.0 | н/д | н/д | 0.045 | 0.06 | 0.0 | 0.002 | 0.034 | 0.061 | 0.002 | 0.0 | н/д | 0.209 | 1.672 |
Isoleucine (g) | 0.0 | 0.006 | н/д | 0.0 | н/д | н/д | 0.054 | 0.055 | 0.0 | 0.001 | 0.041 | 0.082 | 0.002 | 0.0 | н/д | 0.241 | 1.928 |
Leucine (g) | 0.0 | 0.008 | н/д | 0.0 | н/д | н/д | 0.102 | 0.082 | 0.0 | 0.002 | 0.067 | 0.155 | 0.004 | 0.0 | н/д | 0.421 | 3.368 |
Lysine (g) | 0.0 | 0.007 | н/д | 0.0 | н/д | н/д | 0.045 | 0.137 | 0.0 | 0.003 | 0.056 | 0.124 | 0.003 | 0.0 | н/д | 0.376 | 3.008 |
Methionine (g) | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.029 | 0.027 | 0.0 | 0.0 | 0.023 | 0.042 | 0.001 | 0.0 | н/д | 0.126 | 1.008 |
Cystine (g) | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.026 | 0.005 | 0.0 | 0.0 | 0.017 | 0.005 | 0.0 | 0.0 | н/д | 0.055 | 0.44 |
Phenylalanine (g) | 0.0 | 0.005 | н/д | 0.0 | н/д | н/д | 0.066 | 0.055 | 0.0 | 0.002 | 0.042 | 0.087 | 0.003 | 0.0 | н/д | 0.259 | 2.072 |
Tyrosine (g) | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.042 | 0.027 | 0.0 | 0.001 | 0.031 | 0.097 | 0.001 | 0.0 | н/д | 0.201 | 1.608 |
Valine (g) | 0.0 | 0.008 | н/д | 0.0 | н/д | н/д | 0.076 | 0.066 | 0.0 | 0.002 | 0.053 | 0.105 | 0.003 | 0.0 | н/д | 0.312 | 2.496 |
Arginine (g) | 0.0 | 0.016 | н/д | 0.0 | н/д | н/д | 0.102 | 0.066 | 0.0 | 0.008 | 0.051 | 0.065 | 0.002 | 0.0 | н/д | 0.311 | 2.488 |
Histidine (g) | 0.0 | 0.003 | н/д | 0.0 | н/д | н/д | 0.029 | 0.038 | 0.0 | 0.001 | 0.019 | 0.045 | 0.001 | 0.0 | н/д | 0.137 | 1.096 |
Alanine (g) | 0.0 | 0.003 | н/д | 0.0 | н/д | н/д | 0.071 | 0.104 | 0.0 | 0.002 | 0.046 | 0.048 | 0.004 | 0.0 | н/д | 0.278 | 2.224 |
Aspartic acid (g) | 0.0 | 0.013 | н/д | 0.0 | н/д | н/д | 0.116 | 0.126 | 0.0 | 0.007 | 0.082 | 0.111 | 0.005 | 0.0 | н/д | 0.461 | 3.688 |
Glutamic acid (g) | 0.0 | 0.021 | н/д | 0.0 | н/д | н/д | 0.241 | 0.236 | 0.0 | 0.02 | 0.103 | 0.362 | 0.004 | 0.0 | н/д | 0.99 | 7.92 |
Glycine (g) | 0.0 | 0.005 | н/д | 0.0 | н/д | н/д | 0.057 | 0.06 | 0.0 | 0.002 | 0.026 | 0.032 | 0.003 | 0.0 | н/д | 0.186 | 1.488 |
Proline (g) | 0.0 | 0.003 | н/д | 0.0 | н/д | н/д | 0.059 | 0.099 | 0.0 | 0.001 | 0.031 | 0.192 | 0.004 | 0.0 | н/д | 0.389 | 3.112 |
Serine (g) | 0.0 | 0.005 | н/д | 0.0 | н/д | н/д | 0.066 | 0.06 | 0.0 | 0.002 | 0.06 | 0.095 | 0.002 | 0.0 | н/д | 0.291 | 2.328 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.057 | 3.666 | 0.0 | 0.0 | 0.0 | 29.723 | 237.784 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.155 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.031 | 0.005 | 0.311 | 0.003 | 0.191 | 0.721 | 0.002 | 0.0 | 0.001 | 1.426 | 11.408 |
Phytosterols (mg) | 2.486 | н/д | 0.19 | н/д | н/д | н/д | н/д | н/д | 4.973 | 1.181 | н/д | н/д | 0.089 | 0.0 | 0.121 | 9.04 | 72.32 |
Monounsaturated Fat (g) | 0.821 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.036 | 0.0 | 1.642 | 0.001 | 0.235 | 0.349 | 0.005 | 0.0 | 0.001 | 3.091 | 24.728 |
Polyunsaturated (g) | 0.118 | 0.007 | 0.005 | 0.0 | 0.0 | н/д | 0.031 | 0.022 | 0.237 | 0.002 | 0.084 | 0.049 | 0.002 | 0.0 | 0.001 | 0.557 | 4.456 |