Рецепт Meatballs In Hot And Spicy Sauce With Noodles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cornstarch
3.0g |
sugar
1.05g |
baking soda
0.28g |
pepper
0.13g |
soy sauce
0.67g |
wine
7.38g |
oyster sauce
4.5g |
water
4.93g |
onions
9.0g |
turkey breast
102.06g |
cornstarch
2.0g |
sugar
3.15g |
water
118.5g |
chili paste
16.38g |
oyster sauce
18.0g |
ketchup
15.0g |
somen noodles
56.7g |
onions
14.4g |
sesame oil
3.4g |
sesame
1.34g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 0.01 | 0.06 | 0.0 | 0.1 | 22.34 | 0.01 | 0.0 | 0.0 | 0.71 | 0.24 | 0.26 | 6.44 | 0.26 | 0.0 | 0.23 | 30.7 | 61.4 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 7.16 | 0.0 | 0.0 | 0.0 | 0.08 | 0.05 | 0.05 | 0.46 | 0.03 | 3.4 | 0.64 | 11.89 | 23.78 |
Carbohydrates (g) | 2.74 | 1.05 | 0.0 | 0.08 | 0.06 | 0.2 | 0.49 | 0.0 | 0.84 | 0.0 | 1.83 | 3.15 | 0.0 | 3.1 | 1.97 | 3.77 | 42.01 | 1.06 | 0.0 | 0.35 | 62.69 | 125.38 |
Ash (g) | 0.0 | 0.0 | 0.11 | 0.01 | 0.1 | 0.02 | 0.34 | 0.0 | 0.03 | 0.93 | 0.0 | 0.0 | 0.12 | 0.46 | 1.35 | 0.55 | 2.57 | 0.12 | 0.0 | 0.05 | 6.75 | 13.5 |
Calories (kcal) | 11.43 | 4.064 | 0.0 | 0.332 | 0.352 | 6.121 | 2.295 | 0.0 | 3.6 | 160.234 | 7.62 | 12.191 | 0.0 | 13.428 | 9.18 | 14.55 | 201.852 | 4.608 | 30.056 | 7.569 | 489.481 | 978.962 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 0.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | н/д | н/д | н/д | н/д | 0.94 | н/д | 1.76 | н/д | н/д | н/д | н/д | 2.88 | 5.76 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.96 | н/д | 1.39 | н/д | н/д | н/д | н/д | 2.47 | 4.94 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.26 | н/д | н/д | н/д | н/д | 0.31 | 0.62 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.6 |
Water (g) | 0.25 | 0.0 | 0.0 | 0.01 | 0.47 | 6.39 | 3.6 | 4.93 | 8.02 | 71.49 | 0.17 | 0.0 | 118.38 | 12.04 | 14.4 | 10.37 | 5.22 | 12.94 | 0.0 | 0.07 | 268.75 | 537.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 0.38 | н/д | 0.0 | 3.15 | 0.0 | 1.99 | 0.0 | 3.42 | н/д | 0.34 | 0.0 | 0.01 | 10.4 | 20.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 2.4 | 0.4 | 0.0 | 0.2 | 4.1 | 8.2 |
Calcium (mg) | 0.06 | 0.011 | 0.0 | 0.568 | 0.113 | 0.59 | 1.44 | 0.148 | 2.07 | 13.268 | 0.04 | 0.032 | 3.555 | 5.895 | 5.76 | 2.7 | 13.041 | 10.368 | 0.0 | 1.749 | 61.407 | 122.814 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.03 | 0.01 | 0.0 | 0.02 | 1.22 | 0.01 | 0.0 | 0.0 | 0.49 | 0.03 | 0.08 | 0.75 | 0.21 | 0.0 | 0.1 | 3.02 | 6.04 |
Magnesium (mg) | 0.09 | 0.0 | 0.0 | 0.252 | 0.226 | 0.811 | 0.18 | 0.049 | 0.9 | 24.494 | 0.06 | 0.0 | 1.185 | 6.878 | 0.72 | 2.85 | 15.876 | 2.88 | 0.0 | 4.619 | 62.071 | 124.142 |
Phosphorus (mg) | 0.39 | 0.0 | 0.0 | 0.225 | 0.732 | 1.475 | 0.99 | 0.0 | 2.61 | 189.832 | 0.26 | 0.0 | 0.0 | 13.591 | 3.96 | 4.95 | 45.36 | 5.328 | 0.0 | 10.333 | 280.035 | 560.07 |
Potassium (mg) | 0.09 | 0.021 | 0.0 | 1.637 | 1.197 | 7.301 | 2.43 | 0.0 | 13.14 | 280.665 | 0.06 | 0.063 | 0.0 | 166.043 | 9.72 | 57.3 | 92.988 | 39.744 | 0.0 | 5.42 | 677.819 | 1355.638 |
Sodium (mg) | 0.27 | 0.0 | 77.976 | 0.057 | 22.164 | 0.369 | 122.985 | 0.197 | 0.36 | 60.215 | 0.18 | 0.0 | 4.74 | 129.363 | 491.94 | 167.1 | 1043.28 | 2.304 | 0.0 | 0.521 | 2124.021 | 4248.042 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 1.6 | 0.0 | 0.0 | 0.01 | 0.1 | 0.02 | 0.04 | 0.26 | 0.06 | 0.0 | 0.14 | 2.26 | 4.52 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.007 | 0.0 | 0.004 | 0.071 | 0.001 | 0.0 | 0.012 | 0.061 | 0.027 | 0.027 | 0.079 | 0.012 | 0.0 | 0.019 | 0.325 | 0.65 |
Manganese (mg) | 0.002 | 0.0 | 0.0 | 0.007 | 0.003 | 0.009 | 0.002 | 0.0 | 0.012 | 0.02 | 0.001 | 0.0 | 0.0 | 0.049 | 0.009 | 0.02 | 0.272 | 0.023 | н/д | 0.019 | 0.448 | 0.896 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 22.9 | 0.1 | 0.0 | 0.0 | 0.9 | 0.8 | 0.0 | 4.7 | 0.1 | 0.0 | 0.0 | 29.8 | 59.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.389 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 6.124 | 0.0 | 0.0 | 0.0 | 249.719 | 0.0 | 139.95 | 0.0 | 143.568 | 0.0 | 0.881 | 540.81 | 1081.62 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.041 | 4.082 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.041 | 0.0 | 0.0 | 0.0 | 12.445 | 0.0 | 7.05 | 0.0 | 7.2 | 0.0 | 0.04 | 28.796 | 57.592 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | н/д | 0.0 | 0.0 | 0.0 | 147.539 | 0.0 | 84.0 | н/д | 86.112 | 0.0 | 0.534 | 318.478 | 636.956 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.22 | н/д | 0.08 | 0.05 | 0.0 | 1.06 | 2.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 4710.105 | 0.0 | 2506.35 | н/д | 0.0 | 0.0 | 0.0 | 7216.463 | 14432.926 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.267 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 163.728 | 0.0 | 0.0 | 164.355 | 328.71 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.09 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.11 | 0.22 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 2.3 | 0.0 | 2.7 | 0.0 | 0.0 | 9.3 | 18.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.061 | 0.0 | 0.0 | 0.0 | 0.01 | 0.002 | 0.002 | 0.057 | 0.009 | 0.0 | 0.016 | 0.162 | 0.324 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.005 | 0.0 | 0.003 | 0.122 | 0.0 | 0.001 | 0.0 | 0.025 | 0.022 | 0.02 | 0.017 | 0.012 | 0.0 | 0.006 | 0.235 | 0.47 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.022 | 0.013 | 0.066 | 0.0 | 0.011 | 5.307 | 0.0 | 0.0 | 0.0 | 0.504 | 0.265 | 0.215 | 0.499 | 0.076 | 0.0 | 0.073 | 7.052 | 14.104 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.003 | 0.001 | 0.0 | 0.011 | 0.633 | 0.0 | 0.0 | 0.0 | 0.023 | 0.004 | 0.008 | 0.278 | 0.012 | 0.0 | 0.009 | 0.982 | 1.964 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.001 | 0.0 | 0.011 | 0.49 | 0.0 | 0.0 | 0.0 | 0.036 | 0.004 | 0.023 | 0.028 | 0.009 | 0.0 | 0.002 | 0.608 | 1.216 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.013 | 0.106 | 0.074 | 0.675 | 0.0 | 1.71 | 7.144 | 0.0 | 0.0 | 0.0 | 1.965 | 2.7 | 1.5 | 7.938 | 9.216 | 0.0 | 1.282 | 34.323 | 68.646 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 1.04 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | 0.0 | 0.5 | н/д | 0.0 | 0.0 | 0.0 | 6.3 | 0.6 | 1.9 | н/д | 0.8 | 0.0 | 0.3 | 11.3 | 22.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.245 | 0.0 | н/д | н/д | 0.005 | н/д | 0.003 | 0.085 | 0.003 | 0.0 | 0.005 | 0.347 | 0.694 |
Threonine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.002 | 0.98 | 0.0 | н/д | н/д | 0.016 | н/д | 0.009 | 0.17 | 0.01 | 0.0 | 0.009 | 1.198 | 2.396 |
Isoleucine (g) | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.001 | 1.123 | 0.0 | н/д | н/д | 0.011 | н/д | 0.008 | 0.249 | 0.012 | 0.0 | 0.01 | 1.415 | 2.83 |
Leucine (g) | 0.001 | н/д | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.003 | 1.735 | 0.001 | н/д | н/д | 0.018 | н/д | 0.012 | 0.442 | 0.016 | 0.0 | 0.017 | 2.248 | 4.496 |
Lysine (g) | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.004 | 2.041 | 0.0 | н/д | н/д | 0.02 | н/д | 0.012 | 0.125 | 0.013 | 0.0 | 0.007 | 2.224 | 4.448 |
Methionine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.633 | 0.0 | н/д | н/д | 0.003 | н/д | 0.003 | 0.102 | 0.003 | 0.0 | 0.007 | 0.752 | 1.504 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.245 | 0.0 | н/д | н/д | 0.003 | н/д | 0.003 | 0.181 | н/д | 0.0 | 0.005 | 0.438 | 0.876 |
Phenylalanine (g) | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.003 | 0.878 | 0.0 | н/д | н/д | 0.02 | н/д | 0.009 | 0.312 | 0.009 | 0.0 | 0.012 | 1.244 | 2.488 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.847 | 0.0 | н/д | н/д | 0.008 | н/д | 0.006 | 0.17 | 0.007 | 0.0 | 0.009 | 1.051 | 2.102 |
Valine (g) | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 1.163 | 0.0 | н/д | н/д | 0.013 | н/д | 0.009 | 0.272 | 0.012 | 0.0 | 0.013 | 1.486 | 2.972 |
Arginine (g) | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.009 | 1.572 | 0.0 | н/д | н/д | 0.011 | н/д | 0.008 | 0.238 | 0.019 | 0.0 | 0.034 | 1.893 | 3.786 |
Histidine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.674 | 0.0 | н/д | н/д | 0.01 | н/д | 0.006 | 0.13 | 0.004 | 0.0 | 0.007 | 0.833 | 1.666 |
Alanine (g) | 0.001 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 1.419 | 0.0 | н/д | н/д | 0.033 | н/д | 0.014 | 0.187 | 0.012 | 0.0 | 0.012 | 1.68 | 3.36 |
Aspartic acid (g) | 0.001 | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.008 | 2.153 | 0.0 | н/д | н/д | 0.115 | н/д | 0.053 | 0.261 | 0.024 | 0.0 | 0.021 | 2.64 | 5.28 |
Glutamic acid (g) | 0.002 | н/д | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.023 | 3.572 | 0.001 | н/д | н/д | 0.311 | н/д | 0.165 | 2.319 | 0.055 | 0.0 | 0.05 | 6.506 | 13.012 |
Glycine (g) | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.003 | 1.327 | 0.0 | н/д | н/д | 0.01 | н/д | 0.008 | 0.204 | 0.013 | 0.0 | 0.015 | 1.581 | 3.162 |
Proline (g) | 0.001 | н/д | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.001 | 1.031 | 0.0 | н/д | н/д | 0.013 | н/д | 0.009 | 0.709 | 0.017 | 0.0 | 0.01 | 1.794 | 3.588 |
Serine (g) | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.99 | 0.0 | н/д | н/д | 0.018 | н/д | 0.011 | 0.306 | 0.012 | 0.0 | 0.012 | 1.353 | 2.706 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.339 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.339 | 132.678 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 1.949 | 0.0 | 0.0 | 0.0 | 0.016 | 0.007 | 0.006 | 0.068 | 0.004 | 0.483 | 0.09 | 2.631 | 5.262 |
Phytosterols (mg) | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | 1.35 | н/д | н/д | н/д | н/д | н/д | н/д | 1.05 | н/д | н/д | 29.41 | н/д | 31.93 | 63.86 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 2.715 | 0.0 | 0.0 | 0.0 | 0.011 | 0.013 | 0.008 | 0.057 | 0.004 | 1.35 | 0.242 | 4.406 | 8.812 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 1.694 | 0.001 | 0.0 | 0.0 | 0.026 | 0.013 | 0.02 | 0.187 | 0.01 | 1.418 | 0.281 | 3.657 | 7.314 |