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Рецепт Meatballs In Chipotle Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Cups Chipotle Sauce (See Attached)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
56.7g 		pork
56.7g 		eggs
12.32g 		bread crumbs
6.75g 		milk
15.25g 		onion
2.25g 		cilantro
0.21g 		salt
0.56g 		pepper
0.13g 		Всего в порции Всего в рецепте
Protein (g) 9.85 9.57 1.55 0.9 0.49 0.02 0.0 0.0 0.01 22.41 179.28
Total Fat (g) 9.68 12.01 1.22 0.36 0.5 0.0 0.0 0.0 0.0 23.78 190.24
Carbohydrates (g) 0.0 0.0 0.09 4.86 0.69 0.21 0.01 0.0 0.09 5.95 47.6
Ash (g) 0.49 0.49 0.11 0.19 0.11 0.01 0.0 0.56 0.01 1.96 15.68
Calories (kcal) 129.273 149.118 17.618 26.663 9.15 0.9 0.049 0.0 0.335 333.105 2664.84
Starch (g) н/д н/д н/д 4.03 н/д 0.0 н/д н/д н/д 4.03 32.24
Sucrose (g) н/д н/д 0.01 0.0 0.0 0.02 н/д н/д н/д 0.04 0.32
Glucose (dextrose) (g) н/д н/д 0.03 0.12 0.0 0.04 н/д н/д н/д 0.19 1.52
Fructose (g) н/д н/д 0.01 0.17 0.0 0.03 н/д н/д н/д 0.21 1.68
Lactose (g) н/д н/д 0.01 0.0 0.8 0.0 н/д н/д н/д 0.82 6.56
Maltose (g) н/д н/д 0.01 0.13 0.0 0.0 н/д н/д н/д 0.14 1.12
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 34.62 9.34 0.44 13.47 2.0 0.2 0.0 0.01 97.4 779.2
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.09 0.42 0.8 0.1 0.0 0.0 0.0 1.41 11.28
Galactose (g) н/д н/д 0.01 0.0 0.0 0.0 н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 3.969 7.938 6.53 12.353 17.233 0.518 0.142 0.135 0.574 49.39 395.12
Iron (mg) 0.96 0.5 0.23 0.33 0.0 0.0 0.0 0.0 0.04 2.06 16.48
Magnesium (mg) 9.639 10.773 1.478 2.903 1.525 0.225 0.055 0.006 0.255 26.858 214.864
Phosphorus (mg) 69.172 99.223 23.531 11.138 13.878 0.653 0.102 0.0 0.227 217.923 1743.384
Potassium (mg) 139.479 162.725 16.509 13.23 21.808 3.285 1.107 0.045 1.652 359.84 2878.72
Sodium (mg) 32.318 31.751 17.248 49.41 6.1 0.09 0.098 218.014 0.058 355.087 2840.696
Zinc (mg) 2.04 1.25 0.14 0.1 0.06 0.0 0.0 0.0 0.0 3.59 28.72
Copper (mg) 0.034 0.028 0.012 0.018 0.002 0.001 0.0 0.0 0.001 0.097 0.776
Manganese (mg) 0.011 0.006 0.005 0.062 0.0 0.003 0.001 0.001 0.007 0.096 0.768
Selenium (mcg) 6.9 13.9 3.9 1.7 0.6 0.0 0.0 0.0 0.0 27.0 216.0
Vitamin A, IU (IU) 0.0 3.969 59.998 0.0 15.555 0.045 14.34 0.0 0.392 94.299 754.392
Retinol (mcg) 0.0 1.134 17.125 0.0 4.27 0.0 0.0 0.0 0.0 22.529 180.232
Vitamin A, RAE (mcg_RAE) 0.0 1.134 17.248 0.0 4.27 0.0 0.716 0.0 0.02 23.388 187.104
Beta Carotene (mcg) н/д н/д 1.232 0.0 0.763 0.023 8.351 0.0 0.205 10.573 84.584
Vitamin E (mg) н/д н/д 0.12 0.01 0.01 0.0 0.01 0.0 0.0 0.14 1.12
Vitamin D (IU) н/д н/д 4.312 н/д 6.1 н/д н/д н/д н/д 10.412 83.296
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.064
Lutein + zeaxanthin (mcg) н/д н/д 40.779 0.0 0.0 0.09 1.838 0.0 0.269 42.976 343.808
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.06 0.05 0.0 0.0 н/д н/д 0.01 0.12 0.96
Tocopherol, delta (mg) н/д н/д 0.0 0.01 0.0 0.0 н/д н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.6 4.8
Thiamin (mg) 0.034 0.414 0.009 0.065 0.006 0.001 0.0 0.0 0.0 0.53 4.24
Riboflavin (mg) 0.13 0.136 0.059 0.027 0.027 0.001 0.0 0.0 0.0 0.381 3.048
Niacin (mg) 2.387 2.461 0.009 0.448 0.017 0.003 0.002 0.0 0.001 5.327 42.616
Pantothenic acid (mg) 0.204 0.38 0.177 0.037 0.055 0.003 0.001 0.0 н/д 0.857 6.856
Vitamin B-6 (mg) 0.136 0.215 0.017 0.008 0.006 0.003 0.0 0.0 0.0 0.386 3.088
Folate (mcg) 3.969 2.835 5.79 7.223 0.763 0.428 0.132 0.0 0.013 21.152 169.216
Vitamin B-12 (mcg) 1.08 0.4 0.16 0.02 0.07 0.0 0.0 0.0 0.0 1.73 13.84
Choline (mg) н/д н/д 30.9 1.0 2.2 0.1 0.0 0.0 0.0 34.3 274.4
Folic acid (mcg) 0.0 0.0 0.0 5.535 0.0 0.0 0.0 0.0 0.0 5.535 44.28
Tryptophan (g) н/д 0.119 0.021 0.011 0.012 0.0 н/д 0.0 н/д 0.163 1.304
Threonine (g) н/д 0.437 0.069 0.029 0.021 0.0 н/д 0.0 н/д 0.556 4.448
Isoleucine (g) н/д 0.448 0.083 0.036 0.026 0.0 н/д 0.0 н/д 0.593 4.744
Leucine (g) н/д 0.765 0.134 0.065 0.041 0.001 н/д 0.0 н/д 1.006 8.048
Lysine (g) н/д 0.862 0.112 0.029 0.021 0.001 н/д 0.0 н/д 1.025 8.2
Methionine (g) н/д 0.255 0.047 0.016 0.012 0.0 н/д 0.0 н/д 0.33 2.64
Cystine (g) н/д 0.125 0.033 0.019 0.003 0.0 н/д 0.0 н/д 0.18 1.44
Phenylalanine (g) н/д 0.38 0.084 0.045 0.023 0.001 н/д 0.0 н/д 0.532 4.256
Tyrosine (g) н/д 0.335 0.062 0.027 0.023 0.0 н/д 0.0 н/д 0.446 3.568
Valine (g) н/д 0.522 0.106 0.041 0.029 0.0 н/д 0.0 н/д 0.698 5.584
Arginine (g) н/д 0.595 0.101 0.037 0.012 0.002 н/д 0.0 н/д 0.748 5.984
Histidine (g) н/д 0.38 0.038 0.02 0.012 0.0 н/д 0.0 н/д 0.451 3.608
Alanine (g) н/д 0.556 0.091 0.032 0.015 0.0 н/д 0.0 н/д 0.695 5.56
Aspartic acid (g) н/д 0.89 0.164 0.052 0.037 0.002 н/д 0.0 н/д 1.145 9.16
Glutamic acid (g) н/д 1.497 0.207 0.278 0.099 0.006 н/д 0.0 н/д 2.087 16.696
Glycine (g) н/д 0.454 0.053 0.033 0.012 0.001 н/д 0.0 н/д 0.553 4.424
Proline (g) н/д 0.386 0.063 0.092 0.052 0.0 н/д 0.0 н/д 0.593 4.744
Serine (g) н/д 0.397 0.12 0.045 0.017 0.0 н/д 0.0 н/д 0.578 4.624
Cholesterol (mg) 39.122 40.823 52.114 0.0 1.525 0.0 0.0 0.0 0.0 133.584 1068.672
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.861 4.462 0.382 0.081 0.285 0.001 0.0 0.0 0.001 9.074 72.592
Phytosterols (mg) н/д н/д н/д 0.54 н/д 0.338 0.011 0.0 0.121 1.009 8.072
Monounsaturated Fat (g) 4.201 5.352 0.469 0.069 0.124 0.0 0.001 0.0 0.001 10.218 81.744
Polyunsaturated (g) 0.403 1.083 0.168 0.139 0.031 0.0 0.0 0.0 0.001 1.825 14.6