Рецепт Meatballs Hawaiian - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
0.58g |
ginger
0.39g |
beef
75.6g |
onion
2.88g |
egg
7.33g |
rice
30.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.01 | 14.05 | 0.05 | 0.92 | 2.2 | 17.33 | 103.98 |
Total Fat (g) | 0.0 | 0.0 | 11.34 | 0.01 | 0.73 | 0.2 | 12.28 | 73.68 |
Carbohydrates (g) | 0.42 | 0.07 | 0.0 | 0.21 | 0.06 | 24.65 | 25.41 | 152.46 |
Ash (g) | 0.02 | 0.0 | 0.69 | 0.02 | 0.06 | 0.2 | 0.99 | 5.94 |
Calories (kcal) | 1.937 | 0.31 | 162.536 | 0.922 | 10.487 | 112.542 | 288.733 | 1732.398 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | 0.01 | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 0.31 | 49.68 | 2.59 | 5.56 | 3.58 | 61.76 | 370.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.01 | 0.0 | 0.07 | 0.06 | 0.04 | 0.31 | 1.86 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.5 | 3.0 |
Calcium (mg) | 0.467 | 0.062 | 11.34 | 2.074 | 3.887 | 8.633 | 26.462 | 158.772 |
Iron (mg) | 0.02 | 0.0 | 1.58 | 0.04 | 0.13 | 1.33 | 3.1 | 18.6 |
Magnesium (mg) | 0.338 | 0.167 | 13.608 | 0.576 | 0.88 | 7.708 | 23.277 | 139.662 |
Phosphorus (mg) | 2.433 | 0.132 | 129.273 | 1.066 | 14.007 | 35.458 | 182.368 | 1094.208 |
Potassium (mg) | 6.423 | 1.608 | 223.015 | 7.949 | 9.827 | 35.458 | 284.28 | 1705.68 |
Sodium (mg) | 0.152 | 0.05 | 49.895 | 0.461 | 10.267 | 1.542 | 62.366 | 374.196 |
Zinc (mg) | 0.02 | 0.0 | 3.39 | 0.01 | 0.08 | 0.34 | 3.83 | 22.98 |
Copper (mg) | 0.001 | 0.001 | 0.053 | 0.002 | 0.007 | 0.068 | 0.132 | 0.792 |
Manganese (mg) | 0.003 | 0.001 | 0.008 | 0.005 | 0.003 | 0.336 | 0.355 | 2.13 |
Selenium (mcg) | 0.2 | 0.0 | 11.9 | 0.0 | 2.3 | 4.7 | 19.2 | 115.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 28.714 | 35.713 | 0.0 | 64.427 | 386.562 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 10.193 | 61.158 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.44 | 10.267 | 0.0 | 11.707 | 70.242 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 17.222 | 0.733 | 0.0 | 17.956 | 107.736 |
Vitamin E (mg) | 0.0 | 0.0 | 0.28 | 0.02 | 0.07 | 0.03 | 0.41 | 2.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.567 | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 32.746 | 24.273 | 0.0 | 57.019 | 342.114 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 4.2 |
Thiamin (mg) | 0.003 | 0.0 | 0.03 | 0.002 | 0.005 | 0.179 | 0.219 | 1.314 |
Riboflavin (mg) | 0.001 | 0.0 | 0.113 | 0.002 | 0.035 | 0.015 | 0.167 | 1.002 |
Niacin (mg) | 0.004 | 0.003 | 3.515 | 0.015 | 0.005 | 1.292 | 4.835 | 29.01 |
Pantothenic acid (mg) | н/д | 0.001 | 0.416 | 0.002 | 0.106 | 0.311 | 0.836 | 5.016 |
Vitamin B-6 (mg) | 0.017 | 0.001 | 0.265 | 0.002 | 0.01 | 0.049 | 0.344 | 2.064 |
Folate (mcg) | 0.012 | 0.043 | 4.536 | 1.843 | 3.447 | 71.225 | 81.105 | 486.63 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.64 | 0.0 | 0.09 | 0.0 | 1.74 | 10.44 |
Choline (mg) | 0.4 | 0.1 | 46.3 | 0.2 | 18.4 | 1.8 | 67.1 | 402.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.758 | 68.758 | 412.548 |
Tryptophan (g) | 0.001 | 0.0 | 0.076 | 0.001 | 0.012 | 0.025 | 0.115 | 0.69 |
Threonine (g) | 0.003 | 0.0 | 0.544 | 0.002 | 0.041 | 0.08 | 0.67 | 4.02 |
Isoleucine (g) | 0.004 | 0.0 | 0.62 | 0.002 | 0.049 | 0.096 | 0.771 | 4.626 |
Leucine (g) | 0.006 | 0.0 | 1.096 | 0.003 | 0.08 | 0.182 | 1.367 | 8.202 |
Lysine (g) | 0.003 | 0.0 | 1.164 | 0.003 | 0.067 | 0.08 | 1.317 | 7.902 |
Methionine (g) | 0.002 | 0.0 | 0.363 | 0.001 | 0.028 | 0.052 | 0.446 | 2.676 |
Cystine (g) | 0.001 | 0.0 | 0.144 | н/д | 0.02 | 0.046 | 0.211 | 1.266 |
Phenylalanine (g) | 0.003 | 0.0 | 0.544 | 0.002 | 0.05 | 0.117 | 0.716 | 4.296 |
Tyrosine (g) | 0.001 | 0.0 | 0.431 | 0.001 | 0.037 | 0.074 | 0.544 | 3.264 |
Valine (g) | 0.004 | 0.0 | 0.688 | 0.002 | 0.063 | 0.136 | 0.893 | 5.358 |
Arginine (g) | 0.01 | 0.0 | 0.915 | 0.004 | 0.06 | 0.182 | 1.17 | 7.02 |
Histidine (g) | 0.002 | 0.0 | 0.461 | 0.001 | 0.023 | 0.052 | 0.539 | 3.234 |
Alanine (g) | 0.002 | 0.0 | 0.877 | 0.002 | 0.054 | 0.126 | 1.062 | 6.372 |
Aspartic acid (g) | 0.008 | 0.001 | 1.27 | 0.005 | 0.098 | 0.207 | 1.587 | 9.522 |
Glutamic acid (g) | 0.012 | 0.001 | 2.109 | 0.011 | 0.123 | 0.429 | 2.685 | 16.11 |
Glycine (g) | 0.003 | 0.0 | 0.945 | 0.003 | 0.032 | 0.102 | 1.084 | 6.504 |
Proline (g) | 0.002 | 0.0 | 0.711 | 0.003 | 0.037 | 0.105 | 0.858 | 5.148 |
Serine (g) | 0.003 | 0.0 | 0.559 | 0.002 | 0.071 | 0.117 | 0.753 | 4.518 |
Cholesterol (mg) | 0.0 | 0.0 | 51.407 | 0.0 | 31.02 | 0.0 | 82.427 | 494.562 |
Trans Fat (g) | н/д | н/д | 0.711 | н/д | н/д | н/д | 0.711 | 4.266 |
Saturated Fat (g) | 0.001 | 0.001 | 4.438 | 0.001 | 0.227 | 0.056 | 4.723 | 28.338 |
Phytosterols (mg) | 0.047 | 0.058 | н/д | н/д | н/д | н/д | 0.105 | 0.63 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 4.959 | 0.001 | 0.279 | 0.065 | 5.305 | 31.83 |
Polyunsaturated (g) | 0.002 | 0.001 | 0.325 | 0.002 | 0.1 | 0.056 | 0.485 | 2.91 |