Рецепт Meatballs Avgolemono (With Egg And Lemon Sauce) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg 44.0g	onion 99.0g	eggs 98.56g	lemons 61.48g	Всего в порции	Всего в рецепте
Protein (g)	5.54	1.09	12.4	0.68	19.7	19.7
Total Fat (g)	4.37	0.1	9.8	0.18	14.45	14.45
Carbohydrates (g)	0.34	9.25	0.76	5.73	16.07	16.07
Ash (g)	0.38	0.35	0.85	0.18	1.76	1.76
Calories (kcal)	62.92	39.6	140.941	17.829	261.29	261.29
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	0.98	0.11	н/д	1.14	1.14
Glucose (dextrose) (g)	0.09	1.95	0.21	н/д	2.25	2.25
Fructose (g)	0.05	1.28	0.11	н/д	1.43	1.43
Lactose (g)	0.05	0.0	0.11	н/д	0.16	0.16
Maltose (g)	0.05	0.0	0.11	н/д	0.16	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.37	88.22	74.75	54.7	251.04	251.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	4.2	0.76	1.54	6.83	6.83
Galactose (g)	0.05	0.0	0.11	н/д	0.16	0.16
Dietary Fiber (g)	0.0	1.7	0.0	1.7	3.4	3.4
Calcium (mg)	23.32	22.77	52.237	15.985	114.312	114.312
Iron (mg)	0.81	0.21	1.8	0.37	3.19	3.19
Magnesium (mg)	5.28	9.9	11.827	4.918	31.926	31.926
Phosphorus (mg)	84.04	28.71	188.25	9.837	310.836	310.836
Potassium (mg)	58.96	144.54	132.07	84.842	420.413	420.413
Sodium (mg)	61.6	3.96	137.984	1.23	204.774	204.774
Zinc (mg)	0.49	0.17	1.09	0.04	1.79	1.79
Copper (mg)	0.044	0.04	0.099	0.025	0.207	0.207
Manganese (mg)	0.018	0.129	0.039	0.018	0.204	0.204
Selenium (mcg)	13.9	0.5	31.2	0.2	45.9	45.9
Vitamin A, IU (IU)	214.28	1.98	479.987	13.526	709.773	709.773
Retinol (mcg)	61.16	0.0	136.998	0.0	198.158	198.158
Vitamin A, RAE (mcg_RAE)	61.6	0.0	137.984	0.615	200.199	200.199
Beta Carotene (mcg)	4.4	0.99	9.856	1.844	17.09	17.09
Vitamin E (mg)	0.43	0.02	0.96	0.09	1.49	1.49
Vitamin D (IU)	15.4	н/д	34.496	н/д	49.896	49.896
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	3.96	326.234	6.763	482.596	482.596
Tocopherol, beta (mg)	0.01	0.0	0.02	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.22	0.0	0.49	н/д	0.71	0.71
Tocopherol, delta (mg)	0.01	0.0	0.02	н/д	0.03	0.03
Vitamin C (mg)	0.0	7.3	0.0	32.6	39.9	39.9
Thiamin (mg)	0.031	0.05	0.069	0.025	0.174	0.174
Riboflavin (mg)	0.211	0.03	0.473	0.012	0.726	0.726
Niacin (mg)	0.031	0.119	0.069	0.061	0.28	0.28
Pantothenic acid (mg)	0.634	0.119	1.419	0.117	2.288	2.288
Vitamin B-6 (mg)	0.062	0.119	0.138	0.049	0.368	0.368
Folate (mcg)	20.68	18.81	46.323	6.763	92.576	92.576
Vitamin B-12 (mcg)	0.57	0.0	1.27	0.0	1.84	1.84
Choline (mg)	110.5	6.0	247.5	3.1	367.1	367.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	0.01	0.168	н/д	0.252	0.252
Threonine (g)	0.246	0.02	0.552	н/д	0.818	0.818
Isoleucine (g)	0.295	0.01	0.66	н/д	0.965	0.965
Leucine (g)	0.48	0.03	1.074	н/д	1.584	1.584
Lysine (g)	0.4	0.04	0.897	н/д	1.337	1.337
Methionine (g)	0.167	0.0	0.375	н/д	0.542	0.542
Cystine (g)	0.119	0.0	0.266	н/д	0.385	0.385
Phenylalanine (g)	0.299	0.03	0.67	н/д	0.999	0.999
Tyrosine (g)	0.22	0.01	0.493	н/д	0.723	0.723
Valine (g)	0.378	0.02	0.848	н/д	1.246	1.246
Arginine (g)	0.361	0.099	0.808	н/д	1.268	1.268
Histidine (g)	0.136	0.01	0.306	н/д	0.452	0.452
Alanine (g)	0.326	0.02	0.729	н/д	1.075	1.075
Aspartic acid (g)	0.585	0.089	1.311	н/д	1.985	1.985
Glutamic acid (g)	0.739	0.257	1.656	н/д	2.652	2.652
Glycine (g)	0.189	0.03	0.424	н/д	0.643	0.643
Proline (g)	0.224	0.01	0.503	н/д	0.737	0.737
Serine (g)	0.427	0.02	0.956	н/д	1.403	1.403
Cholesterol (mg)	186.12	0.0	416.909	0.0	603.029	603.029
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.364	0.04	3.055	0.025	4.484	4.484
Phytosterols (mg)	н/д	14.85	н/д	н/д	14.85	14.85
Monounsaturated Fat (g)	1.676	0.01	3.755	0.006	5.448	5.448
Polyunsaturated (g)	0.598	0.02	1.34	0.055	2.014	2.014