Рецепт Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt & pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	hamburger 113.4g	egg 5.5g	cereal 23.0g	applesauce 30.5g	onions 4.5g	pepper 0.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	22.68	0.69	1.45	0.05	0.05	н/д	н/д	24.92	199.36
Total Fat (g)	11.34	0.55	0.12	0.03	0.0	н/д	н/д	12.04	96.32
Carbohydrates (g)	0.0	0.04	18.95	3.44	0.42	н/д	н/д	22.85	182.8
Ash (g)	1.11	0.05	0.09	0.07	0.02	н/д	н/д	1.34	10.72
Calories (kcal)	199.58	7.865	85.1	12.81	1.8	н/д	н/д	307.155	2457.24
Starch (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	н/д	0.34	0.04	н/д	н/д	0.4	3.2
Glucose (dextrose) (g)	н/д	0.01	н/д	0.7	0.09	н/д	н/д	0.8	6.4
Fructose (g)	н/д	0.01	н/д	1.79	0.06	н/д	н/д	1.86	14.88
Lactose (g)	н/д	0.01	н/д	0.0	0.0	н/д	н/д	0.01	0.08
Maltose (g)	н/д	0.01	н/д	0.02	0.0	н/д	н/д	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	78.81	4.17	2.42	26.91	4.01	н/д	н/д	116.31	930.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	0.04	0.03	2.86	0.19	н/д	н/д	3.12	24.96
Galactose (g)	н/д	0.01	н/д	0.0	0.0	н/д	н/д	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.2	0.3	0.1	н/д	н/д	0.6	4.8
Calcium (mg)	13.608	2.915	5.52	1.22	1.035	н/д	н/д	24.298	194.384
Iron (mg)	2.54	0.1	0.3	0.07	0.01	н/д	н/д	3.02	24.16
Magnesium (mg)	22.679	0.66	5.29	0.915	0.45	н/д	н/д	29.994	239.952
Phosphorus (mg)	208.651	10.505	28.52	1.525	1.305	н/д	н/д	250.506	2004.048
Potassium (mg)	364.006	7.37	32.89	22.57	6.57	н/д	н/д	433.406	3467.248
Sodium (mg)	74.842	7.7	1.38	0.61	0.18	н/д	н/д	84.712	677.696
Zinc (mg)	5.43	0.06	0.26	0.01	0.01	н/д	н/д	5.77	46.16
Copper (mg)	0.079	0.006	0.055	0.009	0.002	н/д	н/д	0.151	1.208
Manganese (mg)	0.011	0.002	0.237	0.009	0.006	н/д	н/д	0.265	2.12
Selenium (mcg)	18.8	1.7	4.4	0.1	0.0	н/д	н/д	25.1	200.8
Vitamin A, IU (IU)	0.0	26.785	0.0	8.845	0.09	н/д	н/д	35.72	285.76
Retinol (mcg)	0.0	7.645	0.0	0.0	0.0	н/д	н/д	7.645	61.16
Vitamin A, RAE (mcg_RAE)	0.0	7.7	0.0	0.305	0.0	н/д	н/д	8.005	64.04
Beta Carotene (mcg)	0.0	0.55	0.0	3.965	0.045	н/д	н/д	4.56	36.48
Vitamin E (mg)	0.36	0.05	0.03	0.05	0.0	н/д	н/д	0.49	3.92
Vitamin D (IU)	н/д	1.925	н/д	н/д	н/д	н/д	н/д	1.925	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	18.205	0.0	5.49	0.18	н/д	н/д	23.875	191.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.03	н/д	0.0	0.0	н/д	н/д	0.03	0.24
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.3	0.3	н/д	н/д	0.6	4.8
Thiamin (mg)	0.045	0.004	0.046	0.009	0.002	н/д	н/д	0.107	0.856
Riboflavin (mg)	0.181	0.026	0.023	0.009	0.001	н/д	н/д	0.241	1.928
Niacin (mg)	5.749	0.004	0.69	0.024	0.005	н/д	н/д	6.473	51.784
Pantothenic acid (mg)	0.68	0.079	0.127	0.012	0.005	н/д	н/д	0.904	7.232
Vitamin B-6 (mg)	0.42	0.008	0.046	0.009	0.005	н/д	н/д	0.488	3.904
Folate (mcg)	6.804	2.585	6.67	0.915	0.855	н/д	н/д	17.829	142.632
Vitamin B-12 (mcg)	2.51	0.07	0.0	0.0	0.0	н/д	н/д	2.58	20.64
Choline (mg)	75.0	13.8	н/д	0.7	0.3	н/д	н/д	89.7	717.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.091	0.009	0.021	0.0	0.0	н/д	н/д	0.121	0.968
Threonine (g)	0.862	0.031	0.071	0.003	0.001	н/д	н/д	0.968	7.744
Isoleucine (g)	1.009	0.037	0.076	0.003	0.0	н/д	н/д	1.125	9.0
Leucine (g)	1.769	0.06	0.12	0.003	0.001	н/д	н/д	1.953	15.624
Lysine (g)	1.871	0.05	0.062	0.003	0.002	н/д	н/д	1.988	15.904
Methionine (g)	0.567	0.021	0.044	0.0	0.0	н/д	н/д	0.632	5.056
Cystine (g)	0.227	0.015	0.025	0.0	0.0	н/д	н/д	0.267	2.136
Phenylalanine (g)	0.907	0.037	0.062	0.003	0.001	н/д	н/д	1.011	8.088
Tyrosine (g)	0.68	0.028	0.081	0.0	0.0	н/д	н/д	0.789	6.312
Valine (g)	1.123	0.047	0.094	0.003	0.001	н/д	н/д	1.268	10.144
Arginine (g)	1.531	0.045	0.117	0.003	0.005	н/д	н/д	1.701	13.608
Histidine (g)	0.714	0.017	0.044	0.0	0.0	н/д	н/д	0.776	6.208
Alanine (g)	1.474	0.041	0.06	0.003	0.001	н/д	н/д	1.579	12.632
Aspartic acid (g)	2.041	0.073	0.133	0.009	0.004	н/д	н/д	2.261	18.088
Glutamic acid (g)	3.368	0.092	0.23	0.006	0.012	н/д	н/д	3.708	29.664
Glycine (g)	1.735	0.024	0.083	0.003	0.001	н/д	н/д	1.846	14.768
Proline (g)	1.281	0.028	0.06	0.003	0.0	н/д	н/д	1.373	10.984
Serine (g)	0.93	0.053	0.064	0.003	0.001	н/д	н/д	1.052	8.416
Cholesterol (mg)	73.708	23.265	0.0	0.0	0.0	н/д	н/д	96.973	775.784
Trans Fat (g)	0.726	н/д	н/д	н/д	н/д	н/д	н/д	0.726	5.808
Saturated Fat (g)	4.604	0.171	0.032	0.003	0.002	н/д	н/д	4.811	38.488
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.675	н/д	н/д	0.675	5.4
Monounsaturated Fat (g)	4.933	0.21	0.037	0.0	0.0	н/д	н/д	5.18	41.44
Polyunsaturated (g)	0.386	0.075	0.03	0.003	0.001	н/д	н/д	0.494	3.952