Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mix all ingredients well and form into small meatballs, about 1 1/2" (4cm).
Tomato Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
340.2g 		parsley
14.44g 		cumin
1.05g 		paprika
1.05g 		garlic
1.4g 		ginger
0.47g 		tomatoes sauce
0.0g 		onion
99.0g 		garlic
10.44g 		cumin
1.05g 		paprika
1.05g 		cinnamon
0.65g 		tomatoes
26.62g 		olive oil
13.5g 		eggs
176.0g 		Всего в порции Всего в рецепте
Protein (g) 59.09 0.43 0.19 0.15 0.24 0.01 н/д 1.09 0.66 0.19 0.15 0.03 0.23 0.0 22.14 84.6 84.6
Total Fat (g) 58.07 0.11 0.23 0.14 0.01 0.0 н/д 0.1 0.05 0.23 0.14 0.01 0.05 13.5 17.49 90.15 90.15
Carbohydrates (g) 0.0 0.91 0.46 0.59 1.02 0.08 н/д 9.25 3.45 0.46 0.59 0.52 1.04 0.0 1.36 19.73 19.73
Ash (g) 2.93 0.32 0.08 0.07 0.05 0.0 н/д 0.35 0.16 0.08 0.07 0.02 0.13 0.0 1.51 5.77 5.77
Calories (kcal) 775.656 5.198 3.938 3.035 4.648 0.372 н/д 39.6 15.556 3.938 3.035 1.606 4.791 119.34 251.68 1232.391 1232.391
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.98 н/д н/д 0.01 0.0 0.0 н/д 0.19 1.19 1.19
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д н/д 1.95 н/д н/д 0.03 0.01 0.33 н/д 0.37 2.71 2.71
Fructose (g) н/д н/д н/д 0.07 н/д н/д н/д 1.28 н/д н/д 0.07 0.01 0.36 н/д 0.19 1.98 1.98
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.19 0.19 0.19
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.19 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 223.89 12.67 0.08 0.1 0.09 0.37 н/д 88.22 6.12 0.08 0.1 0.07 25.15 0.0 133.48 490.41 490.41
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.12 0.02 0.11 0.34 0.01 н/д 4.2 0.1 0.02 0.11 0.01 0.7 0.0 1.36 7.11 7.11
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.19 0.2 0.2
Dietary Fiber (g) 0.0 0.5 0.1 0.4 0.1 0.0 н/д 1.7 0.2 0.1 0.4 0.3 0.3 0.0 0.0 4.2 4.2
Calcium (mg) 23.814 19.927 9.776 1.859 1.12 0.074 н/д 22.77 18.896 9.776 1.859 6.513 2.662 0.135 93.28 212.46 212.46
Iron (mg) 5.75 0.9 0.7 0.25 0.04 0.0 н/д 0.21 0.18 0.7 0.25 0.05 0.07 0.08 3.22 12.38 12.38
Magnesium (mg) 57.834 7.22 3.843 1.943 0.812 0.2 н/д 9.9 2.61 3.843 1.943 0.39 2.928 0.0 21.12 114.585 114.585
Phosphorus (mg) 415.044 8.375 5.24 3.623 5.838 0.158 н/д 28.71 15.973 5.24 3.623 0.416 6.388 0.0 336.16 834.787 834.787
Potassium (mg) 836.892 79.998 18.774 24.612 15.414 1.93 н/д 144.54 41.864 18.774 24.612 2.802 63.083 0.135 235.84 1509.27 1509.27
Sodium (mg) 193.914 8.086 1.764 0.357 0.364 0.06 н/д 3.96 1.775 1.764 0.357 0.065 1.331 0.27 246.4 460.468 460.468
Zinc (mg) 12.21 0.15 0.05 0.04 0.04 0.0 н/д 0.17 0.12 0.05 0.04 0.01 0.05 0.0 1.95 14.89 14.89
Copper (mg) 0.204 0.022 0.009 0.006 0.002 0.001 н/д 0.04 0.031 0.009 0.006 0.002 0.016 0.0 0.176 0.525 0.525
Manganese (mg) 0.068 0.023 0.035 0.009 0.008 0.001 н/д 0.129 0.174 0.035 0.009 0.114 0.029 0.0 0.07 0.704 0.704
Selenium (mcg) 41.2 0.0 0.1 0.0 0.5 0.0 н/д 0.5 1.5 0.1 0.0 0.0 0.0 0.0 55.8 99.7 99.7
Vitamin A, IU (IU) 0.0 1216.426 13.335 553.718 0.0 0.0 н/д 1.98 0.94 13.335 553.718 1.918 221.724 0.0 857.12 3434.211 3434.211
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.64 244.64 244.64
Vitamin A, RAE (mcg_RAE) 0.0 60.792 0.672 27.689 0.0 0.0 н/д 0.0 0.0 0.672 27.689 0.098 11.179 0.0 246.4 375.19 375.19
Beta Carotene (mcg) н/д 729.798 8.001 290.63 0.0 0.0 н/д 0.99 0.522 8.001 290.63 0.728 119.513 0.0 17.6 1466.411 1466.411
Vitamin E (mg) н/д 0.11 0.03 0.31 0.01 0.0 н/д 0.02 0.01 0.03 0.31 0.02 0.14 1.94 1.71 4.65 4.65
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 61.6 61.6 61.6
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.098 684.868 0.0 0.0 684.966 684.966
Lutein + zeaxanthin (mcg) н/д 803.008 4.704 138.149 0.0 0.0 н/д 3.96 1.67 4.704 138.149 1.443 32.74 0.0 582.56 1711.086 1711.086
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.04 0.06 0.06
Tocopherol, gamma (mg) н/д 0.08 н/д 0.03 0.0 н/д н/д 0.0 н/д н/д 0.03 0.07 0.03 0.11 0.88 1.24 1.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.04 0.04 0.04
Vitamin C (mg) 0.0 19.2 0.1 0.7 0.3 0.0 н/д 7.3 3.3 0.1 0.7 0.0 3.4 0.0 0.0 35.1 35.1
Thiamin (mg) 0.204 0.013 0.007 0.007 0.007 0.0 н/д 0.05 0.021 0.007 0.007 0.0 0.011 0.0 0.123 0.455 0.455
Riboflavin (mg) 0.782 0.014 0.003 0.018 0.002 0.0 н/д 0.03 0.011 0.003 0.018 0.0 0.005 0.0 0.845 1.734 1.734
Niacin (mg) 14.322 0.189 0.048 0.161 0.01 0.003 н/д 0.119 0.073 0.048 0.161 0.009 0.157 0.0 0.123 15.423 15.423
Pantothenic acid (mg) 1.225 0.058 н/д 0.019 н/д 0.001 н/д 0.119 0.063 н/д 0.019 0.002 0.024 0.0 2.534 4.063 4.063
Vitamin B-6 (mg) 0.816 0.013 0.005 0.042 0.041 0.001 н/д 0.119 0.129 0.005 0.042 0.001 0.021 0.0 0.246 1.482 1.482
Folate (mcg) 23.814 21.949 0.105 1.113 0.028 0.051 н/д 18.81 0.313 0.105 1.113 0.039 3.993 0.0 82.72 154.153 154.153
Vitamin B-12 (mcg) 6.5 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.27 8.77 8.77
Choline (mg) н/д 1.8 0.3 0.5 0.9 0.1 н/д 6.0 2.4 0.3 0.5 0.1 1.8 0.0 441.9 456.8 456.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.007 н/д н/д 0.003 0.0 н/д 0.01 0.007 н/д н/д 0.0 0.003 0.0 0.299 0.33 0.33
Threonine (g) н/д 0.017 н/д н/д 0.007 0.0 н/д 0.02 0.017 н/д н/д 0.001 0.008 0.0 0.986 1.055 1.055
Isoleucine (g) н/д 0.017 н/д н/д 0.009 0.0 н/д 0.01 0.023 н/д н/д 0.001 0.005 0.0 1.179 1.245 1.245
Leucine (g) н/д 0.029 н/д н/д 0.014 0.0 н/д 0.03 0.032 н/д н/д 0.002 0.008 0.0 1.918 2.034 2.034
Lysine (g) н/д 0.026 н/д н/д 0.008 0.0 н/д 0.04 0.028 н/д н/д 0.002 0.008 0.0 1.602 1.713 1.713
Methionine (g) н/д 0.006 н/д н/д 0.005 0.0 н/д 0.0 0.008 н/д н/д 0.001 0.003 0.0 0.669 0.691 0.691
Cystine (g) н/д 0.001 н/д н/д 0.002 0.0 н/д 0.0 0.007 н/д н/д 0.0 0.003 0.0 0.475 0.489 0.489
Phenylalanine (g) н/д 0.022 н/д н/д 0.007 0.0 н/д 0.03 0.019 н/д н/д 0.001 0.019 0.0 1.197 1.294 1.294
Tyrosine (g) н/д 0.012 н/д н/д 0.003 0.0 н/д 0.01 0.008 н/д н/д 0.001 0.003 0.0 0.88 0.917 0.917
Valine (g) н/д 0.025 н/д н/д 0.01 0.0 н/д 0.02 0.03 н/д н/д 0.001 0.005 0.0 1.514 1.605 1.605
Arginine (g) н/д 0.017 н/д н/д 0.023 0.0 н/д 0.099 0.066 н/д н/д 0.001 0.005 0.0 1.443 1.655 1.655
Histidine (g) н/д 0.009 н/д н/д 0.004 0.0 н/д 0.01 0.011 н/д н/д 0.001 0.003 0.0 0.546 0.584 0.584
Alanine (g) н/д 0.029 н/д н/д 0.005 0.0 н/д 0.02 0.014 н/д н/д 0.001 0.008 0.0 1.302 1.379 1.379
Aspartic acid (g) н/д 0.042 н/д н/д 0.018 0.001 н/д 0.089 0.051 н/д н/д 0.003 0.037 0.0 2.341 2.582 2.582
Glutamic acid (g) н/д 0.036 н/д н/д 0.03 0.001 н/д 0.257 0.085 н/д н/д 0.002 0.114 0.0 2.957 3.482 3.482
Glycine (g) н/д 0.022 н/д н/д 0.007 0.0 н/д 0.03 0.021 н/д н/д 0.001 0.005 0.0 0.757 0.843 0.843
Proline (g) н/д 0.03 н/д н/д 0.004 0.0 н/д 0.01 0.01 н/д н/д 0.003 0.005 0.0 0.898 0.96 0.96
Serine (g) н/д 0.02 н/д н/д 0.007 0.0 н/д 0.02 0.02 н/д н/д 0.001 0.008 0.0 1.707 1.784 1.784
Cholesterol (mg) 234.738 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.48 979.218 979.218
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 23.168 0.019 0.016 0.022 0.002 0.001 н/д 0.04 0.009 0.016 0.022 0.002 0.008 1.864 5.456 30.645 30.645
Phytosterols (mg) н/д 0.722 0.714 1.838 0.112 0.07 н/д 14.85 н/д 0.714 1.838 0.169 1.863 29.835 н/д 52.724 52.724
Monounsaturated Fat (g) 25.209 0.043 0.147 0.013 0.0 0.001 н/д 0.01 0.001 0.147 0.013 0.002 0.008 9.85 6.706 42.15 42.15
Polyunsaturated (g) 2.415 0.017 0.034 0.087 0.005 0.001 н/д 0.02 0.026 0.034 0.087 0.0 0.021 1.42 2.394 6.564 6.564