Рецепт Meatball Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef gravy 85.05g	tomatoes 63.75g	thyme 0.19g	pepper 0.07g	mixture 113.4g	Всего в порции	Всего в рецепте
Protein (g)	8.33	0.58	0.02	0.01	1.04	9.98	39.92
Total Fat (g)	8.06	0.12	0.01	0.0	0.62	8.82	35.28
Carbohydrates (g)	51.97	3.95	0.12	0.04	13.08	69.15	276.6
Ash (g)	12.73	0.75	0.02	0.0	н/д	13.5	54.0
Calories (kcal)	313.835	16.575	0.518	0.166	62.37	393.463	1573.852
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	н/д	1.04	н/д	н/д	н/д	1.04	4.16
Fructose (g)	н/д	1.2	н/д	н/д	н/д	1.2	4.8
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.95	58.36	0.01	0.01	97.93	160.27	641.08
Caffeine (mg)	0.0	0.0	0.0	0.0	2.268	2.268	9.072
Theobromine (mg)	0.0	0.0	0.0	0.0	49.896	49.896	199.584
Sugars (g)	20.33	2.24	0.0	0.0	10.23	32.8	131.2
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.7	0.6	0.1	0.0	0.6	4.9	19.6
Calcium (mg)	119.921	21.675	3.544	0.284	23.814	169.237	676.948
Iron (mg)	5.33	0.85	0.23	0.02	0.18	6.61	26.44
Magnesium (mg)	34.871	7.65	0.413	0.126	13.608	56.667	226.668
Phosphorus (mg)	203.27	12.75	0.377	0.112	48.762	265.271	1061.084
Potassium (mg)	382.725	131.963	1.526	0.818	111.132	628.164	2512.656
Sodium (mg)	4425.152	140.888	0.103	0.029	82.782	4648.953	18595.812
Zinc (mg)	0.65	0.11	0.01	0.0	0.24	1.01	4.04
Copper (mg)	0.128	0.07	0.002	0.001	0.057	0.257	1.028
Manganese (mg)	0.128	0.038	0.015	0.004	н/д	0.184	0.736
Selenium (mcg)	15.3	0.4	0.0	0.0	0.8	16.5	66.0
Vitamin A, IU (IU)	6.804	109.65	7.125	0.194	н/д	123.773	495.092
Retinol (mcg)	1.701	0.0	0.0	0.0	0.0	1.701	6.804
Vitamin A, RAE (mcg_RAE)	1.701	5.738	0.356	0.01	0.0	7.805	31.22
Beta Carotene (mcg)	0.0	65.663	4.245	0.101	0.0	70.009	280.036
Vitamin E (mg)	0.01	0.53	0.01	0.0	0.03	0.59	2.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	2606.1	0.0	0.004	0.0	2606.104	10424.416
Lutein + zeaxanthin (mcg)	1.701	80.325	1.616	0.133	1.134	84.91	339.64
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.13	н/д	0.0	н/д	0.13	0.52
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.8	5.0	0.1	0.0	0.0	5.9	23.6
Thiamin (mg)	0.162	0.032	0.001	0.0	0.011	0.206	0.824
Riboflavin (mg)	0.434	0.026	0.001	0.0	0.091	0.551	2.204
Niacin (mg)	0.919	0.453	0.009	0.001	0.091	1.472	5.888
Pantothenic acid (mg)	1.038	0.07	н/д	н/д	н/д	1.108	4.432
Vitamin B-6 (mg)	0.119	0.013	0.001	0.0	0.023	0.156	0.624
Folate (mcg)	28.917	3.188	0.514	0.007	1.134	33.759	135.036
Vitamin B-12 (mcg)	0.53	0.0	0.0	0.0	0.06	0.58	2.32
Choline (mg)	40.7	6.6	0.1	0.0	5.2	52.6	210.4
Folic acid (mcg)	17.01	0.0	0.0	0.0	0.0	17.01	68.04
Tryptophan (g)	н/д	0.006	0.0	н/д	н/д	0.007	0.028
Threonine (g)	н/д	0.013	0.0	н/д	н/д	0.013	0.052
Isoleucine (g)	н/д	0.013	0.001	н/д	н/д	0.014	0.056
Leucine (g)	н/д	0.026	0.001	н/д	н/д	0.026	0.104
Lysine (g)	н/д	0.026	0.0	н/д	н/д	0.026	0.104
Methionine (g)	н/д	0.006	н/д	н/д	н/д	0.006	0.024
Cystine (g)	н/д	0.006	н/д	н/д	н/д	0.006	0.024
Phenylalanine (g)	н/д	0.019	н/д	н/д	н/д	0.019	0.076
Tyrosine (g)	н/д	0.013	н/д	н/д	н/д	0.013	0.052
Valine (g)	н/д	0.019	0.001	н/д	н/д	0.02	0.08
Arginine (g)	н/д	0.013	н/д	н/д	н/д	0.013	0.052
Histidine (g)	н/д	0.006	н/д	н/д	н/д	0.006	0.024
Alanine (g)	н/д	0.019	н/д	н/д	н/д	0.019	0.076
Aspartic acid (g)	н/д	0.083	н/д	н/д	н/д	0.083	0.332
Glutamic acid (g)	н/д	0.223	н/д	н/д	н/д	0.223	0.892
Glycine (g)	н/д	0.013	н/д	н/д	н/д	0.013	0.052
Proline (g)	н/д	0.013	н/д	н/д	н/д	0.013	0.052
Serine (g)	н/д	0.019	н/д	н/д	н/д	0.019	0.076
Cholesterol (mg)	9.356	0.0	0.0	0.0	0.0	9.356	37.424
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.15	0.019	0.005	0.001	0.374	4.55	18.2
Phytosterols (mg)	н/д	н/д	0.306	0.06	н/д	0.365	1.46
Monounsaturated Fat (g)	3.113	0.019	0.001	0.001	0.204	3.338	13.352
Polyunsaturated (g)	0.799	0.051	0.002	0.001	0.023	0.876	3.504