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Рецепт Meatball Monday: Pizza Meatballs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
1.13g 		bell pepper
5.09g 		onion
6.0g 		pork
75.6g 		pepperoni
3.33g 		olives
2.25g 		mozzarella cheese
9.42g 		mushrooms
2.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.07 12.76 0.76 0.0 2.44 0.09 16.16 96.96
Total Fat (g) 1.13 0.01 0.01 16.02 1.47 2.25 1.89 0.01 22.77 136.62
Carbohydrates (g) 0.0 0.24 0.56 0.0 0.0 0.0 0.36 0.09 1.25 7.5
Ash (g) 0.0 0.02 0.02 0.66 0.18 н/д н/д 0.02 0.9 5.4
Calories (kcal) 9.945 1.018 2.4 198.824 16.467 19.89 28.438 0.622 277.604 1665.624
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.01 0.06 н/д 0.0 н/д н/д 0.0 0.06 0.36
Glucose (dextrose) (g) н/д 0.06 0.12 н/д 0.0 н/д н/д 0.04 0.22 1.32
Fructose (g) н/д 0.06 0.08 н/д 0.0 н/д н/д 0.0 0.14 0.84
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 4.78 5.35 46.16 1.02 0.0 4.37 2.61 64.3 385.8
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.25 н/д 0.0 0.0 0.06 0.05 0.48 2.88
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 0.011 0.509 1.38 10.584 0.733 0.023 68.836 0.085 82.161 492.966
Iron (mg) 0.01 0.02 0.01 0.67 0.05 0.01 0.02 0.01 0.81 4.86
Magnesium (mg) 0.0 0.509 0.6 14.364 0.7 0.0 2.448 0.255 18.876 113.256
Phosphorus (mg) 0.0 1.018 1.74 132.297 5.9 0.0 49.343 2.433 192.732 1156.392
Potassium (mg) 0.011 8.909 8.76 216.967 9.3 0.023 8.946 8.997 261.913 1571.478
Sodium (mg) 0.023 0.153 0.24 42.335 55.1 0.045 49.72 0.141 147.757 886.542
Zinc (mg) 0.0 0.01 0.01 1.66 0.08 0.0 0.29 0.01 2.07 12.42
Copper (mg) 0.0 0.004 0.002 0.038 0.004 0.0 0.003 0.009 0.059 0.354
Manganese (mg) 0.0 0.006 0.008 0.008 0.02 н/д н/д 0.001 0.043 0.258
Selenium (mcg) 0.0 0.0 0.0 18.6 1.2 0.0 1.5 0.3 21.6 129.6
Vitamin A, IU (IU) 0.0 18.836 0.12 5.292 0.0 н/д н/д 0.0 24.248 145.488
Retinol (mcg) 0.0 0.0 0.0 1.512 0.0 0.0 14.69 0.0 16.202 97.212
Vitamin A, RAE (mcg_RAE) 0.0 0.916 0.0 1.512 0.0 0.0 15.067 0.0 17.495 104.97
Beta Carotene (mcg) 0.0 10.589 0.06 н/д 0.0 0.0 4.803 0.0 15.451 92.706
Vitamin E (mg) 0.16 0.02 0.0 н/д 0.0 0.32 0.03 0.0 0.54 3.24
Vitamin D (IU) н/д н/д н/д н/д 0.3 н/д н/д 0.509 0.809 4.854
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 17.36 0.24 н/д 0.0 0.0 0.0 0.0 17.6 105.6
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.1 0.4 0.5 0.0 0.0 0.0 0.1 5.1 30.6
Thiamin (mg) 0.0 0.003 0.003 0.552 0.012 0.0 0.009 0.002 0.582 3.492
Riboflavin (mg) 0.0 0.002 0.002 0.181 0.011 0.0 0.031 0.011 0.238 1.428
Niacin (mg) 0.0 0.024 0.007 3.281 0.155 0.0 0.011 0.102 3.581 21.486
Pantothenic acid (mg) 0.0 0.005 0.007 0.507 0.039 н/д н/д 0.042 0.601 3.606
Vitamin B-6 (mg) 0.0 0.011 0.007 0.287 0.012 0.0 0.008 0.003 0.328 1.968
Folate (mcg) 0.0 0.509 1.14 3.78 0.167 0.0 0.942 0.453 6.99 41.94
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.53 0.06 0.0 0.22 0.0 0.81 4.86
Choline (mg) 0.0 0.3 0.4 н/д 2.6 0.0 1.3 0.5 5.1 30.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.159 0.008 н/д н/д 0.001 0.169 1.014
Threonine (g) 0.0 0.002 0.001 0.582 0.029 н/д н/д 0.003 0.617 3.702
Isoleucine (g) 0.0 0.001 0.001 0.597 0.03 н/д н/д 0.002 0.631 3.786
Leucine (g) 0.0 0.002 0.002 1.021 0.053 н/д н/д 0.003 1.08 6.48
Lysine (g) 0.0 0.002 0.002 1.149 0.055 н/д н/д 0.003 1.212 7.272
Methionine (g) 0.0 0.001 0.0 0.34 0.017 н/д н/д 0.001 0.359 2.154
Cystine (g) 0.0 0.001 0.0 0.166 0.008 н/д н/д 0.0 0.175 1.05
Phenylalanine (g) 0.0 0.005 0.002 0.507 0.026 н/д н/д 0.003 0.541 3.246
Tyrosine (g) 0.0 0.001 0.001 0.446 0.022 н/д н/д 0.001 0.47 2.82
Valine (g) 0.0 0.002 0.001 0.696 0.033 н/д н/д 0.007 0.738 4.428
Arginine (g) 0.0 0.002 0.006 0.794 0.043 н/д н/д 0.002 0.847 5.082
Histidine (g) 0.0 0.001 0.001 0.507 0.023 н/д н/д 0.002 0.532 3.192
Alanine (g) 0.0 0.002 0.001 0.741 0.039 н/д н/д 0.006 0.789 4.734
Aspartic acid (g) 0.0 0.011 0.005 1.187 0.061 н/д н/д 0.006 1.27 7.62
Glutamic acid (g) 0.0 0.01 0.016 1.996 0.1 н/д н/д 0.01 2.131 12.786
Glycine (g) 0.0 0.002 0.002 0.605 0.036 н/д н/д 0.003 0.646 3.876
Proline (g) 0.0 0.001 0.001 0.514 0.029 н/д н/д 0.002 0.547 3.282
Serine (g) 0.0 0.003 0.001 0.529 0.026 н/д н/д 0.003 0.561 3.366
Cholesterol (mg) 0.0 0.0 0.0 54.431 3.5 0.0 5.085 0.0 63.016 378.096
Trans Fat (g) н/д н/д н/д н/д 0.054 н/д н/д н/д 0.054 0.324
Saturated Fat (g) 0.155 0.003 0.002 5.95 0.495 0.311 1.025 0.001 7.942 47.652
Phytosterols (mg) 2.486 0.458 0.9 н/д 0.167 н/д н/д н/д 4.011 24.066
Monounsaturated Fat (g) 0.821 0.001 0.001 7.136 0.572 1.642 0.457 0.0 10.629 63.774
Polyunsaturated (g) 0.118 0.003 0.001 1.444 0.114 0.237 0.048 0.004 1.97 11.82