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Рецепт Meatball Dinner
by CookEatShare Cookbook

Meatball Dinner
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  Порций: 8

Ингредиенты

  • 1 lb grnd beef
  • 2 tbsp minced onion
  • 2 tbsp minced green pepper
  • 1/4 c. yellow cornmeal
  • 1 tsp salt
  • 1 tsp dry mustard
  • 1/4 tsp chili pwdr
  • 1 c. lowfat milk
  • 1 egg, slightly beaten
  • 1/4 c. flour
  • 2 tbsp shortening
  • 2 c. tomato juice
  • 3 potatoes, quartered
  • 6 carrots, halved
  • 12 small onions
  • salt and pepper, to taste

Инструкции

  1. Put together meat, minced onions, green pepper, cornmeal, seasonings, lowfat milk and large eggs. Mix and form in to 12 balls. Roll each ball in flour and brown in shortening. Place in loaf pan. Pour soup over. Place vegetables on top.Bake in a 350°F oven for 1-1/2.
  2. Serves 6.