Рецепт Meatball And Dumpling Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
dumplings
12.13g |
onion
9.0g |
salt
0.75g |
allspice
0.03g |
flour
2.93g |
milk
5.72g |
egg
0.0g |
beef consomme
240.0g |
carrots
14.24g |
sugar snap peas
18.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.52 | 0.1 | 0.0 | 0.0 | 0.3 | 0.19 | н/д | 2.74 | 0.13 | 0.5 | 5.49 | 43.92 |
Total Fat (g) | 2.77 | 0.01 | 0.0 | 0.0 | 0.03 | 0.06 | н/д | 0.53 | 0.03 | 0.05 | 3.48 | 27.84 |
Carbohydrates (g) | 3.08 | 0.84 | 0.0 | 0.02 | 2.24 | 0.29 | н/д | 0.1 | 1.36 | 1.3 | 9.22 | 73.76 |
Ash (g) | н/д | 0.03 | 0.75 | 0.0 | 0.01 | 0.04 | н/д | 2.52 | 0.14 | 0.07 | 3.57 | 28.56 |
Calories (kcal) | 43.529 | 3.6 | 0.0 | 0.079 | 10.665 | 2.402 | н/д | 16.8 | 5.838 | 7.56 | 90.473 | 723.784 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | н/д | 0.2 | 1.6 |
Sucrose (g) | н/д | 0.09 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.51 | н/д | 0.6 | 4.8 |
Glucose (dextrose) (g) | н/д | 0.18 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 0.26 | 2.08 |
Fructose (g) | н/д | 0.12 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 0.19 | 1.52 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.3 | н/д | н/д | 0.0 | н/д | 0.3 | 2.4 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 4.59 | 8.02 | 0.0 | 0.0 | 0.35 | 5.14 | н/д | 234.12 | 12.57 | 16.07 | 280.87 | 2246.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.38 | 0.0 | н/д | 0.01 | 0.3 | н/д | 0.0 | 0.67 | н/д | 1.38 | 11.04 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.4 | 0.6 | 1.3 | 10.4 |
Calcium (mg) | 1.334 | 2.07 | 0.18 | 0.198 | 0.44 | 6.805 | н/д | 14.4 | 4.699 | 9.0 | 39.126 | 313.008 |
Iron (mg) | 0.29 | 0.02 | 0.0 | 0.0 | 0.14 | 0.0 | н/д | 0.41 | 0.04 | 0.36 | 1.26 | 10.08 |
Magnesium (mg) | 1.576 | 0.9 | 0.008 | 0.041 | 0.645 | 0.629 | н/д | 4.8 | 1.709 | 4.14 | 14.447 | 115.576 |
Phosphorus (mg) | 11.155 | 2.61 | 0.0 | 0.034 | 3.164 | 5.433 | н/д | 31.2 | 4.984 | 9.18 | 67.76 | 542.08 |
Potassium (mg) | 14.308 | 13.14 | 0.06 | 0.313 | 3.135 | 8.578 | н/д | 129.6 | 45.568 | 34.56 | 249.262 | 1994.096 |
Sodium (mg) | 53.108 | 0.36 | 290.685 | 0.023 | 0.059 | 2.516 | н/д | 782.4 | 9.826 | 0.72 | 1139.696 | 9117.568 |
Zinc (mg) | 0.28 | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 | н/д | 0.0 | 0.03 | 0.07 | 0.45 | 3.6 |
Copper (mg) | 0.012 | 0.004 | 0.0 | 0.0 | 0.004 | 0.001 | н/д | 0.0 | 0.007 | 0.014 | 0.042 | 0.336 |
Manganese (mg) | н/д | 0.012 | 0.001 | 0.001 | 0.02 | 0.0 | н/д | 0.024 | 0.02 | 0.043 | 0.12 | 0.96 |
Selenium (mcg) | 2.3 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | н/д | 1.7 | 0.0 | 0.1 | 5.3 | 42.4 |
Vitamin A, IU (IU) | н/д | 0.18 | 0.0 | 0.162 | 0.0 | 11.209 | н/д | 0.0 | 2378.934 | 25.2 | 2415.685 | 19325.48 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.317 | н/д | 0.0 | 0.0 | 0.0 | 3.317 | 26.536 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 3.317 | н/д | 0.0 | 118.904 | 1.26 | 123.489 | 987.912 |
Beta Carotene (mcg) | 0.0 | 0.09 | 0.0 | н/д | 0.0 | 0.114 | н/д | 0.0 | 1179.784 | н/д | 1179.988 | 9439.904 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.09 | н/д | 0.14 | 1.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.974 | н/д | н/д | н/д | н/д | 2.974 | 23.792 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.142 | н/д | 0.142 | 1.136 |
Lutein + zeaxanthin (mcg) | 0.606 | 0.36 | 0.0 | н/д | 0.527 | 0.0 | н/д | 0.0 | 36.454 | н/д | 37.948 | 303.584 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.8 | 4.0 | 5.5 | 44.0 |
Thiamin (mg) | 0.028 | 0.005 | 0.0 | 0.0 | 0.023 | 0.001 | н/д | 0.0 | 0.01 | 0.011 | 0.077 | 0.616 |
Riboflavin (mg) | 0.024 | 0.003 | 0.0 | 0.0 | 0.014 | 0.011 | н/д | 0.048 | 0.009 | 0.018 | 0.127 | 1.016 |
Niacin (mg) | 0.366 | 0.011 | 0.0 | 0.001 | 0.173 | 0.005 | н/д | 1.872 | 0.14 | 0.09 | 2.657 | 21.256 |
Pantothenic acid (mg) | н/д | 0.011 | 0.0 | н/д | 0.013 | 0.021 | н/д | 0.048 | 0.038 | 0.13 | 0.26 | 2.08 |
Vitamin B-6 (mg) | 0.012 | 0.011 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.024 | 0.02 | 0.027 | 0.097 | 0.776 |
Folate (mcg) | 5.335 | 1.71 | 0.0 | 0.011 | 5.362 | 0.286 | н/д | 4.8 | 2.706 | 7.2 | 27.409 | 219.272 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | 0.17 | 0.0 | 0.0 | 0.28 | 2.24 |
Choline (mg) | 4.5 | 0.5 | 0.0 | н/д | 0.3 | 1.0 | н/д | 7.0 | 1.3 | н/д | 14.5 | 116.0 |
Folic acid (mcg) | 4.244 | 0.0 | 0.0 | 0.0 | 4.512 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 8.756 | 70.048 |
Tryptophan (g) | н/д | 0.001 | 0.0 | н/д | 0.004 | 0.002 | н/д | н/д | 0.001 | 0.005 | 0.014 | 0.112 |
Threonine (g) | н/д | 0.002 | 0.0 | н/д | 0.008 | 0.005 | н/д | н/д | 0.027 | 0.018 | 0.06 | 0.48 |
Isoleucine (g) | н/д | 0.001 | 0.0 | н/д | 0.011 | 0.011 | н/д | н/д | 0.011 | 0.029 | 0.063 | 0.504 |
Leucine (g) | н/д | 0.003 | 0.0 | н/д | 0.021 | 0.022 | н/д | н/д | 0.014 | 0.041 | 0.101 | 0.808 |
Lysine (g) | н/д | 0.004 | 0.0 | н/д | 0.007 | 0.017 | н/д | н/д | 0.014 | 0.036 | 0.077 | 0.616 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.005 | н/д | н/д | 0.003 | 0.002 | 0.014 | 0.112 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.007 | н/д | н/д | 0.011 | 0.005 | 0.03 | 0.24 |
Phenylalanine (g) | н/д | 0.003 | 0.0 | н/д | 0.015 | 0.01 | н/д | н/д | 0.009 | 0.016 | 0.052 | 0.416 |
Tyrosine (g) | н/д | 0.001 | 0.0 | н/д | 0.009 | 0.008 | н/д | н/д | 0.006 | 0.018 | 0.042 | 0.336 |
Valine (g) | н/д | 0.002 | 0.0 | н/д | 0.012 | 0.013 | н/д | н/д | 0.01 | 0.049 | 0.085 | 0.68 |
Arginine (g) | н/д | 0.009 | 0.0 | н/д | 0.012 | 0.006 | н/д | н/д | 0.013 | 0.023 | 0.063 | 0.504 |
Histidine (g) | н/д | 0.001 | 0.0 | н/д | 0.007 | 0.005 | н/д | н/д | 0.006 | 0.004 | 0.022 | 0.176 |
Alanine (g) | н/д | 0.002 | 0.0 | н/д | 0.01 | 0.006 | н/д | н/д | 0.016 | 0.011 | 0.044 | 0.352 |
Aspartic acid (g) | н/д | 0.008 | 0.0 | н/д | 0.013 | 0.018 | н/д | н/д | 0.027 | 0.041 | 0.107 | 0.856 |
Glutamic acid (g) | н/д | 0.023 | 0.0 | н/д | 0.102 | 0.045 | н/д | н/д | 0.053 | 0.081 | 0.304 | 2.432 |
Glycine (g) | н/д | 0.003 | 0.0 | н/д | 0.011 | 0.003 | н/д | н/д | 0.007 | 0.013 | 0.037 | 0.296 |
Proline (g) | н/д | 0.001 | 0.0 | н/д | 0.035 | 0.021 | н/д | н/д | 0.007 | 0.011 | 0.075 | 0.6 |
Serine (g) | н/д | 0.002 | 0.0 | н/д | 0.015 | 0.012 | н/д | н/д | 0.007 | 0.023 | 0.06 | 0.48 |
Cholesterol (mg) | 2.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.286 | н/д | 0.0 | 0.0 | 0.0 | 3.196 | 25.568 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.8 | 0.004 | 0.0 | 0.001 | 0.005 | 0.036 | н/д | 0.264 | 0.006 | 0.011 | 1.126 | 9.008 |
Phytosterols (mg) | н/д | 1.35 | 0.0 | 0.018 | н/д | н/д | н/д | н/д | н/д | н/д | 1.368 | 10.944 |
Monounsaturated Fat (g) | 1.14 | 0.001 | 0.0 | 0.0 | 0.003 | 0.016 | н/д | 0.216 | 0.001 | 0.005 | 1.382 | 11.056 |
Polyunsaturated (g) | 0.603 | 0.002 | 0.0 | 0.001 | 0.012 | 0.002 | н/д | 0.024 | 0.017 | 0.023 | 0.684 | 5.472 |