Рецепт Meat Stuffed Green Peppers

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0 голосов | 3164 визита
Порций: 8

Ингредиенты

Cost per serving $1.36 view details

Инструкции

  1. Preheat oven to 350 degrees. Trim the stem ends from the peppers and remove the seeds and pith. In a large skillet heat the oil. Add in the onion and saute/fry till the onion is transparent. Add in the meat and stir till no longer red. Stir in remaining ingredients except the tomato juice and let cold slightly. Stuff the peppers with mix. Place the peppers in a greased baking dish and pour the tomato juice around them. Bake till the peppers are tender, 30-40 min. Baste occasionally with the pan liquid, adding more liquid to the pan as necessary. 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 8 servings
Calories 277  
Calories from Fat 151 55%
Total Fat 16.99g 21%
Saturated Fat 5.55g 22%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 234mg 10%
Potassium 367mg 10%
Total Carbs 18.03g 5%
Dietary Fiber 2.2g 7%
Sugars 3.56g 2%
Protein 13.24g 21%
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