Рецепт Meat Sause - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Meat

Ragu

Peppers

Tomato sause

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	mushrooms 17.46g	peppers 0.0g	onion 99.0g	Всего в порции	Всего в рецепте
Protein (g)	0.54	н/д	1.09	1.63	1.63
Total Fat (g)	0.06	н/д	0.1	0.16	0.16
Carbohydrates (g)	0.57	н/д	9.25	9.82	9.82
Ash (g)	0.15	н/д	0.35	0.49	0.49
Calories (kcal)	3.841	н/д	39.6	43.441	43.441
Starch (g)	0.0	н/д	0.0	0.0	0.0
Sucrose (g)	0.0	н/д	0.98	0.98	0.98
Glucose (dextrose) (g)	0.26	н/д	1.95	2.21	2.21
Fructose (g)	0.03	н/д	1.28	1.31	1.31
Lactose (g)	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	16.14	н/д	88.22	104.36	104.36
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.29	н/д	4.2	4.49	4.49
Galactose (g)	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.2	н/д	1.7	1.9	1.9
Calcium (mg)	0.524	н/д	22.77	23.294	23.294
Iron (mg)	0.09	н/д	0.21	0.3	0.3
Magnesium (mg)	1.571	н/д	9.9	11.471	11.471
Phosphorus (mg)	15.016	н/д	28.71	43.726	43.726
Potassium (mg)	55.523	н/д	144.54	200.063	200.063
Sodium (mg)	0.873	н/д	3.96	4.833	4.833
Zinc (mg)	0.09	н/д	0.17	0.26	0.26
Copper (mg)	0.056	н/д	0.04	0.095	0.095
Manganese (mg)	0.009	н/д	0.129	0.137	0.137
Selenium (mcg)	1.6	н/д	0.5	2.1	2.1
Vitamin A, IU (IU)	0.0	н/д	1.98	1.98	1.98
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	н/д	0.99	0.99	0.99
Vitamin E (mg)	0.0	н/д	0.02	0.02	0.02
Vitamin D (IU)	3.143	н/д	н/д	3.143	3.143
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	3.96	3.96	3.96
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.4	н/д	7.3	7.7	7.7
Thiamin (mg)	0.014	н/д	0.05	0.063	0.063
Riboflavin (mg)	0.07	н/д	0.03	0.1	0.1
Niacin (mg)	0.63	н/д	0.119	0.749	0.749
Pantothenic acid (mg)	0.262	н/д	0.119	0.381	0.381
Vitamin B-6 (mg)	0.017	н/д	0.119	0.136	0.136
Folate (mcg)	2.794	н/д	18.81	21.604	21.604
Vitamin B-12 (mcg)	0.01	н/д	0.0	0.01	0.01
Choline (mg)	3.0	н/д	6.0	9.1	9.1
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.007	н/д	0.01	0.017	0.017
Threonine (g)	0.019	н/д	0.02	0.039	0.039
Isoleucine (g)	0.014	н/д	0.01	0.024	0.024
Leucine (g)	0.021	н/д	0.03	0.051	0.051
Lysine (g)	0.019	н/д	0.04	0.059	0.059
Methionine (g)	0.005	н/д	0.0	0.005	0.005
Cystine (g)	0.002	н/д	0.0	0.002	0.002
Phenylalanine (g)	0.016	н/д	0.03	0.045	0.045
Tyrosine (g)	0.007	н/д	0.01	0.017	0.017
Valine (g)	0.04	н/д	0.02	0.06	0.06
Arginine (g)	0.014	н/д	0.099	0.113	0.113
Histidine (g)	0.01	н/д	0.01	0.02	0.02
Alanine (g)	0.035	н/д	0.02	0.055	0.055
Aspartic acid (g)	0.035	н/д	0.089	0.124	0.124
Glutamic acid (g)	0.059	н/д	0.257	0.317	0.317
Glycine (g)	0.016	н/д	0.03	0.045	0.045
Proline (g)	0.014	н/д	0.01	0.024	0.024
Serine (g)	0.016	н/д	0.02	0.036	0.036
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	н/д	0.04	0.047	0.047
Phytosterols (mg)	н/д	н/д	14.85	14.85	14.85
Monounsaturated Fat (g)	0.0	н/д	0.01	0.01	0.01
Polyunsaturated (g)	0.024	н/д	0.02	0.044	0.044