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This is bit out of my normal recipe sharing, but I have been working on this for quite some time and I have finally gotten it right! This is a great rub for bbq and smoking any type of meat.

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Ингредиенты

Cost per recipe $0.95 view details
  • 1/4-1/2 c. dk. brown sugar
  • 2 Tbsp. Soul seasoning (any combo seasoning that has garlic/onion salts, paprika and cumin)
  • 1 Tbsp. garlic powder
  • 1 1/2 Tbsp. paprika
  • salt/pepper

Инструкции

  1. Simply combine all ingredients into a bowl, and sprinkle genereously over entire surface of meat.
  2. Set to chill in refrigerator for at least 1 hour
  3. (Can be turned into a marinade by adding 1/2 c. honey, 1/2 water, and 2 Tbsp. Worchestershire sauce)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 18g
Calories 58  
Calories from Fat 12 21%
Total Fat 1.4g 2%
Saturated Fat 0.23g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 335mg 10%
Total Carbs 11.88g 3%
Dietary Fiber 4.7g 16%
Sugars 3.11g 2%
Protein 2.94g 5%
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Комментарии

  • Claudia lamascolo
    27 августа 2012
    wow what a great rub... nice job and thanks for the work finding the right ingredients I love it!

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