Рецепт Meat Patties and Preserved Cucumbers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cucumbers
146.73g |
pork
300.0g |
garlic
2.44g |
corn flour
7.13g |
spring onion
5.76g |
egg
44.0g |
sesame oil
2.25g |
chicken
1.67g |
pepper
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.87 | 50.64 | 0.15 | 0.67 | 0.11 | 5.54 | 0.0 | 0.31 | 0.01 | 58.29 | 58.29 |
Total Fat (g) | 0.23 | 63.57 | 0.01 | 0.27 | 0.01 | 4.37 | 2.25 | 0.25 | 0.0 | 70.98 | 70.98 |
Carbohydrates (g) | 3.17 | 0.0 | 0.81 | 5.44 | 0.42 | 0.34 | 0.0 | 0.0 | 0.06 | 10.24 | 10.24 |
Ash (g) | 0.53 | 2.61 | 0.04 | 0.11 | 0.05 | 0.38 | 0.0 | 0.01 | 0.0 | 3.73 | 3.73 |
Calories (kcal) | 17.608 | 789.0 | 3.63 | 26.025 | 1.843 | 62.92 | 19.89 | 3.597 | 0.255 | 924.766 | 924.766 |
Starch (g) | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.12 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | 0.92 | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | 1.02 | 1.02 |
Fructose (g) | 1.1 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 1.15 | 1.15 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 141.93 | 183.18 | 1.43 | 0.64 | 5.17 | 33.37 | 0.0 | 1.1 | 0.01 | 366.84 | 366.84 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.02 | н/д | 0.02 | н/д | 0.13 | 0.34 | 0.0 | 0.0 | 0.0 | 2.52 | 2.52 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.1 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 |
Calcium (mg) | 20.542 | 42.0 | 4.409 | 10.053 | 4.147 | 23.32 | 0.0 | 0.184 | 0.437 | 105.093 | 105.093 |
Iron (mg) | 0.32 | 2.64 | 0.04 | 0.51 | 0.09 | 0.81 | 0.0 | 0.02 | 0.03 | 4.45 | 4.45 |
Magnesium (mg) | 17.608 | 57.0 | 0.609 | 7.843 | 1.152 | 5.28 | 0.0 | 0.335 | 0.194 | 90.02 | 90.02 |
Phosphorus (mg) | 30.813 | 525.0 | 3.727 | 15.9 | 2.131 | 84.04 | 0.0 | 2.459 | 0.173 | 664.243 | 664.243 |
Potassium (mg) | 199.553 | 861.0 | 9.768 | 21.247 | 15.898 | 58.96 | 0.0 | 3.162 | 1.259 | 1170.847 | 1170.847 |
Sodium (mg) | 2.935 | 168.0 | 0.414 | 0.357 | 0.922 | 61.6 | 0.0 | 1.171 | 0.044 | 235.442 | 235.442 |
Zinc (mg) | 0.25 | 6.6 | 0.03 | 0.13 | 0.02 | 0.49 | 0.0 | 0.02 | 0.0 | 7.54 | 7.54 |
Copper (mg) | 0.103 | 0.15 | 0.007 | 0.012 | 0.005 | 0.044 | 0.0 | 0.001 | 0.001 | 0.323 | 0.323 |
Manganese (mg) | 0.103 | 0.03 | 0.041 | 0.034 | 0.009 | 0.018 | н/д | 0.0 | 0.006 | 0.24 | 0.24 |
Selenium (mcg) | 0.1 | 73.8 | 0.3 | н/д | 0.0 | 13.9 | 0.0 | 0.2 | 0.0 | 88.5 | 88.5 |
Vitamin A, IU (IU) | 105.646 | 21.0 | 0.219 | 15.258 | 57.427 | 214.28 | 0.0 | 2.342 | 0.299 | 416.471 | 416.471 |
Retinol (mcg) | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 0.686 | 0.0 | 67.846 | 67.846 |
Vitamin A, RAE (mcg_RAE) | 5.869 | 6.0 | 0.0 | 0.784 | 2.88 | 61.6 | 0.0 | 0.703 | 0.015 | 77.851 | 77.851 |
Beta Carotene (mcg) | 45.486 | н/д | 0.122 | 6.916 | 34.445 | 4.4 | 0.0 | 0.0 | 0.156 | 91.525 | 91.525 |
Vitamin E (mg) | 0.04 | н/д | 0.0 | н/д | 0.03 | 0.43 | 0.03 | 0.01 | 0.0 | 0.54 | 0.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 15.4 | н/д | н/д | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.006 |
Lutein + zeaxanthin (mcg) | 23.477 | н/д | 0.39 | 96.612 | 65.491 | 145.64 | 0.0 | 0.0 | 0.205 | 331.814 | 331.814 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | н/д | 0.22 | н/д | н/д | 0.0 | 0.25 | 0.25 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 4.7 | 2.1 | 0.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 8.7 |
Thiamin (mg) | 0.044 | 2.19 | 0.005 | 0.102 | 0.003 | 0.031 | 0.0 | 0.001 | 0.0 | 2.376 | 2.376 |
Riboflavin (mg) | 0.044 | 0.72 | 0.003 | 0.053 | 0.005 | 0.211 | 0.0 | 0.002 | 0.0 | 1.038 | 1.038 |
Niacin (mg) | 0.059 | 13.02 | 0.017 | 0.702 | 0.031 | 0.031 | 0.0 | 0.114 | 0.001 | 13.974 | 13.974 |
Pantothenic acid (mg) | 0.352 | 2.01 | 0.015 | 0.047 | 0.005 | 0.634 | 0.0 | 0.015 | н/д | 3.077 | 3.077 |
Vitamin B-6 (mg) | 0.073 | 1.14 | 0.03 | 0.026 | 0.003 | 0.062 | 0.0 | 0.006 | 0.0 | 1.341 | 1.341 |
Folate (mcg) | 20.542 | 15.0 | 0.073 | 16.613 | 3.686 | 20.68 | 0.0 | 0.1 | 0.01 | 76.705 | 76.705 |
Vitamin B-12 (mcg) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.01 | 0.0 | 2.67 | 2.67 |
Choline (mg) | 8.4 | н/д | 0.6 | 0.3 | 0.3 | 110.5 | 0.0 | 1.0 | 0.0 | 121.1 | 121.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.63 | 0.002 | 0.005 | 0.001 | 0.075 | 0.0 | 0.004 | н/д | 0.731 | 0.731 |
Threonine (g) | 0.015 | 2.31 | 0.004 | 0.025 | 0.004 | 0.246 | 0.0 | 0.013 | н/д | 2.617 | 2.617 |
Isoleucine (g) | 0.015 | 2.37 | 0.005 | 0.024 | 0.005 | 0.295 | 0.0 | 0.015 | н/д | 2.728 | 2.728 |
Leucine (g) | 0.044 | 4.05 | 0.008 | 0.082 | 0.006 | 0.48 | 0.0 | 0.023 | н/д | 4.692 | 4.692 |
Lysine (g) | 0.044 | 4.56 | 0.007 | 0.019 | 0.005 | 0.4 | 0.0 | 0.025 | н/д | 5.06 | 5.06 |
Methionine (g) | 0.015 | 1.35 | 0.002 | 0.014 | 0.001 | 0.167 | 0.0 | 0.008 | н/д | 1.557 | 1.557 |
Cystine (g) | 0.015 | 0.66 | 0.002 | 0.012 | н/д | 0.119 | 0.0 | 0.004 | н/д | 0.811 | 0.811 |
Phenylalanine (g) | 0.044 | 2.01 | 0.004 | 0.033 | 0.003 | 0.299 | 0.0 | 0.012 | н/д | 2.406 | 2.406 |
Tyrosine (g) | 0.0 | 1.77 | 0.002 | 0.027 | 0.003 | 0.22 | 0.0 | 0.01 | н/д | 2.032 | 2.032 |
Valine (g) | 0.015 | 2.76 | 0.007 | 0.034 | 0.005 | 0.378 | 0.0 | 0.015 | н/д | 3.213 | 3.213 |
Arginine (g) | 0.044 | 3.15 | 0.015 | 0.034 | 0.007 | 0.361 | 0.0 | 0.02 | н/д | 3.631 | 3.631 |
Histidine (g) | 0.0 | 2.01 | 0.003 | 0.021 | 0.002 | 0.136 | 0.0 | 0.009 | н/д | 2.181 | 2.181 |
Alanine (g) | 0.044 | 2.94 | 0.003 | 0.05 | 0.005 | 0.326 | 0.0 | 0.018 | н/д | 3.386 | 3.386 |
Aspartic acid (g) | 0.059 | 4.71 | 0.012 | 0.046 | 0.01 | 0.585 | 0.0 | 0.028 | н/д | 5.45 | 5.45 |
Glutamic acid (g) | 0.293 | 7.92 | 0.02 | 0.125 | 0.022 | 0.739 | 0.0 | 0.045 | н/д | 9.164 | 9.164 |
Glycine (g) | 0.044 | 2.4 | 0.005 | 0.027 | 0.005 | 0.189 | 0.0 | 0.02 | н/д | 2.691 | 2.691 |
Proline (g) | 0.015 | 2.04 | 0.002 | 0.058 | 0.007 | 0.224 | 0.0 | 0.015 | н/д | 2.362 | 2.362 |
Serine (g) | 0.044 | 2.1 | 0.005 | 0.031 | 0.005 | 0.427 | 0.0 | 0.011 | н/д | 2.622 | 2.622 |
Cholesterol (mg) | 0.0 | 216.0 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 1.255 | 0.0 | 403.375 | 403.375 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 23.61 | 0.002 | 0.038 | 0.002 | 1.364 | 0.32 | 0.072 | 0.001 | 25.423 | 25.423 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 19.463 | н/д | 0.092 | 19.555 | 19.555 |
Monounsaturated Fat (g) | 0.0 | 28.32 | 0.0 | 0.071 | 0.002 | 1.676 | 0.893 | 0.104 | 0.001 | 31.068 | 31.068 |
Polyunsaturated (g) | 0.0 | 5.73 | 0.006 | 0.123 | 0.004 | 0.598 | 0.938 | 0.054 | 0.001 | 7.455 | 7.455 |