Рецепт Meat Loaf With Dill Pickle Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
113.4g |
onion
7.87g |
egg
5.5g |
pepper
0.13g |
salt
1.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.09 | 0.69 | 0.01 | 0.0 | 20.49 | 163.92 |
Total Fat (g) | 19.36 | 0.01 | 0.55 | 0.0 | 0.0 | 19.92 | 159.36 |
Carbohydrates (g) | 0.0 | 0.74 | 0.04 | 0.09 | 0.0 | 0.86 | 6.88 |
Ash (g) | 0.98 | 0.03 | 0.05 | 0.01 | 1.12 | 2.18 | 17.44 |
Calories (kcal) | 258.546 | 3.15 | 7.865 | 0.335 | 0.0 | 269.896 | 2159.168 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.08 | 0.01 | н/д | н/д | 0.08 | 0.64 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.01 | н/д | н/д | 0.17 | 1.36 |
Fructose (g) | н/д | 0.1 | 0.01 | н/д | н/д | 0.11 | 0.88 |
Lactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 7.02 | 4.17 | 0.01 | 0.0 | 85.83 | 686.64 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.33 | 0.04 | 0.0 | 0.0 | 0.38 | 3.04 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 7.938 | 1.811 | 2.915 | 0.574 | 0.27 | 13.508 | 108.064 |
Iron (mg) | 1.92 | 0.02 | 0.1 | 0.04 | 0.0 | 2.08 | 16.64 |
Magnesium (mg) | 19.278 | 0.787 | 0.66 | 0.255 | 0.011 | 20.991 | 167.928 |
Phosphorus (mg) | 138.345 | 2.284 | 10.505 | 0.227 | 0.0 | 151.361 | 1210.888 |
Potassium (mg) | 278.958 | 11.497 | 7.37 | 1.652 | 0.09 | 299.568 | 2396.544 |
Sodium (mg) | 64.637 | 0.315 | 7.7 | 0.058 | 436.028 | 508.737 | 4069.896 |
Zinc (mg) | 4.07 | 0.01 | 0.06 | 0.0 | 0.0 | 4.15 | 33.2 |
Copper (mg) | 0.068 | 0.003 | 0.006 | 0.001 | 0.0 | 0.079 | 0.632 |
Manganese (mg) | 0.023 | 0.01 | 0.002 | 0.007 | 0.001 | 0.044 | 0.352 |
Selenium (mcg) | 13.7 | 0.0 | 1.7 | 0.0 | 0.0 | 15.5 | 124.0 |
Vitamin A, IU (IU) | 0.0 | 0.157 | 26.785 | 0.392 | 0.0 | 27.335 | 218.68 |
Retinol (mcg) | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 7.645 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.7 | 0.02 | 0.0 | 7.72 | 61.76 |
Beta Carotene (mcg) | н/д | 0.079 | 0.55 | 0.205 | 0.0 | 0.833 | 6.664 |
Vitamin E (mg) | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.06 | 0.48 |
Vitamin D (IU) | н/д | н/д | 1.925 | н/д | н/д | 1.925 | 15.4 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.008 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | н/д | 0.315 | 18.205 | 0.269 | 0.0 | 18.789 | 150.312 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.03 | 0.01 | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Thiamin (mg) | 0.068 | 0.004 | 0.004 | 0.0 | 0.0 | 0.076 | 0.608 |
Riboflavin (mg) | 0.261 | 0.002 | 0.026 | 0.0 | 0.0 | 0.29 | 2.32 |
Niacin (mg) | 4.774 | 0.009 | 0.004 | 0.001 | 0.0 | 4.789 | 38.312 |
Pantothenic acid (mg) | 0.408 | 0.009 | 0.079 | н/д | 0.0 | 0.497 | 3.976 |
Vitamin B-6 (mg) | 0.272 | 0.009 | 0.008 | 0.0 | 0.0 | 0.29 | 2.32 |
Folate (mcg) | 7.938 | 1.496 | 2.585 | 0.013 | 0.0 | 12.032 | 96.256 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.07 | 0.0 | 0.0 | 2.24 | 17.92 |
Choline (mg) | н/д | 0.5 | 13.8 | 0.0 | 0.0 | 14.3 | 114.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.009 | н/д | 0.0 | 0.01 | 0.08 |
Threonine (g) | н/д | 0.002 | 0.031 | н/д | 0.0 | 0.032 | 0.256 |
Isoleucine (g) | н/д | 0.001 | 0.037 | н/д | 0.0 | 0.038 | 0.304 |
Leucine (g) | н/д | 0.002 | 0.06 | н/д | 0.0 | 0.062 | 0.496 |
Lysine (g) | н/д | 0.003 | 0.05 | н/д | 0.0 | 0.053 | 0.424 |
Methionine (g) | н/д | 0.0 | 0.021 | н/д | 0.0 | 0.021 | 0.168 |
Cystine (g) | н/д | 0.0 | 0.015 | н/д | 0.0 | 0.015 | 0.12 |
Phenylalanine (g) | н/д | 0.002 | 0.037 | н/д | 0.0 | 0.04 | 0.32 |
Tyrosine (g) | н/д | 0.001 | 0.028 | н/д | 0.0 | 0.028 | 0.224 |
Valine (g) | н/д | 0.002 | 0.047 | н/д | 0.0 | 0.049 | 0.392 |
Arginine (g) | н/д | 0.008 | 0.045 | н/д | 0.0 | 0.053 | 0.424 |
Histidine (g) | н/д | 0.001 | 0.017 | н/д | 0.0 | 0.018 | 0.144 |
Alanine (g) | н/д | 0.002 | 0.041 | н/д | 0.0 | 0.042 | 0.336 |
Aspartic acid (g) | н/д | 0.007 | 0.073 | н/д | 0.0 | 0.08 | 0.64 |
Glutamic acid (g) | н/д | 0.02 | 0.092 | н/д | 0.0 | 0.113 | 0.904 |
Glycine (g) | н/д | 0.002 | 0.024 | н/д | 0.0 | 0.026 | 0.208 |
Proline (g) | н/д | 0.001 | 0.028 | н/д | 0.0 | 0.029 | 0.232 |
Serine (g) | н/д | 0.002 | 0.053 | н/д | 0.0 | 0.055 | 0.44 |
Cholesterol (mg) | 78.244 | 0.0 | 23.265 | 0.0 | 0.0 | 101.509 | 812.072 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.003 | 0.171 | 0.001 | 0.0 | 7.897 | 63.176 |
Phytosterols (mg) | н/д | 1.181 | н/д | 0.121 | 0.0 | 1.302 | 10.416 |
Monounsaturated Fat (g) | 8.403 | 0.001 | 0.21 | 0.001 | 0.0 | 8.614 | 68.912 |
Polyunsaturated (g) | 0.805 | 0.002 | 0.075 | 0.001 | 0.0 | 0.883 | 7.064 |