Рецепт Meat Loaf (Tvp) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
catsup
15.0g |
sugar
6.88g |
mustard
1.88g |
mother
147.87g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.26 | 0.01 | 0.08 | 17.85 | 18.2 | 145.6 |
| Total Fat (g) | 0.05 | 0.0 | 0.08 | 32.97 | 33.1 | 264.8 |
| Carbohydrates (g) | 3.77 | 6.74 | 0.1 | 11.13 | 21.75 | 174.0 |
| Ash (g) | 0.55 | 0.03 | 0.07 | 4.73 | 5.38 | 43.04 |
| Calories (kcal) | 14.55 | 26.125 | 1.256 | 416.986 | 458.918 | 3671.344 |
| Starch (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
| Sucrose (g) | 0.0 | 6.5 | 0.0 | н/д | 6.51 | 52.08 |
| Glucose (dextrose) (g) | 1.76 | 0.09 | 0.01 | н/д | 1.86 | 14.88 |
| Fructose (g) | 1.39 | 0.08 | 0.0 | н/д | 1.47 | 11.76 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.26 | 0.0 | 0.0 | н/д | 0.26 | 2.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 10.37 | 0.09 | 1.55 | 81.18 | 93.19 | 745.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 3.42 | 6.67 | 0.02 | н/д | 10.1 | 80.8 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
| Calcium (mg) | 2.7 | 5.706 | 1.088 | 63.583 | 73.077 | 584.616 |
| Iron (mg) | 0.08 | 0.05 | 0.03 | 1.95 | 2.11 | 16.88 |
| Magnesium (mg) | 2.85 | 0.619 | 0.919 | 23.659 | 28.046 | 224.368 |
| Phosphorus (mg) | 4.95 | 0.275 | 1.988 | 190.749 | 197.962 | 1583.696 |
| Potassium (mg) | 57.3 | 9.144 | 2.588 | 332.702 | 401.733 | 3213.864 |
| Sodium (mg) | 167.1 | 1.925 | 21.281 | 1666.467 | 1856.773 | 14854.184 |
| Zinc (mg) | 0.04 | 0.0 | 0.01 | 2.11 | 2.17 | 17.36 |
| Copper (mg) | 0.027 | 0.003 | 0.002 | 0.133 | 0.165 | 1.32 |
| Manganese (mg) | 0.02 | 0.004 | 0.008 | 0.104 | 0.135 | 1.08 |
| Selenium (mcg) | 0.0 | 0.1 | 0.6 | 51.9 | 52.6 | 420.8 |
| Vitamin A, IU (IU) | 139.95 | 0.0 | 1.331 | 0.0 | 141.281 | 1130.248 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 7.05 | 0.0 | 0.075 | 0.0 | 7.125 | 57.0 |
| Beta Carotene (mcg) | 84.0 | 0.0 | 0.544 | н/д | 84.544 | 676.352 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.01 | н/д | 0.23 | 1.84 |
| Vitamin D (IU) | н/д | н/д | н/д | 59.147 | 59.147 | 473.176 |
| Lycopene (mcg) | 2506.35 | 0.0 | 0.0 | н/д | 2506.35 | 20050.8 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.338 | н/д | 0.338 | 2.704 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 0.04 | н/д | 0.06 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 1.5 | 3.8 | 30.4 |
| Thiamin (mg) | 0.002 | 0.0 | 0.006 | 0.813 | 0.821 | 6.568 |
| Riboflavin (mg) | 0.02 | 0.0 | 0.001 | 0.251 | 0.271 | 2.168 |
| Niacin (mg) | 0.215 | 0.008 | 0.01 | 4.613 | 4.845 | 38.76 |
| Pantothenic acid (mg) | 0.008 | 0.009 | 0.006 | 0.695 | 0.717 | 5.736 |
| Vitamin B-6 (mg) | 0.023 | 0.003 | 0.001 | 0.266 | 0.293 | 2.344 |
| Folate (mcg) | 1.5 | 0.069 | 0.131 | 11.829 | 13.529 | 108.232 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.55 | 1.55 | 12.4 |
| Choline (mg) | 1.9 | 0.2 | 0.4 | н/д | 2.5 | 20.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | н/д | 0.0 | 0.251 | 0.255 | 2.04 |
| Threonine (g) | 0.009 | н/д | 0.003 | 0.887 | 0.899 | 7.192 |
| Isoleucine (g) | 0.008 | н/д | 0.003 | 0.946 | 0.957 | 7.656 |
| Leucine (g) | 0.012 | н/д | 0.006 | 1.656 | 1.674 | 13.392 |
| Lysine (g) | 0.012 | н/д | 0.005 | 1.745 | 1.762 | 14.096 |
| Methionine (g) | 0.003 | н/д | 0.002 | 0.532 | 0.537 | 4.296 |
| Cystine (g) | 0.003 | н/д | 0.002 | 0.311 | 0.315 | 2.52 |
| Phenylalanine (g) | 0.009 | н/д | 0.003 | 0.843 | 0.855 | 6.84 |
| Tyrosine (g) | 0.006 | н/д | 0.003 | 0.665 | 0.674 | 5.392 |
| Valine (g) | 0.009 | н/д | 0.004 | 0.991 | 1.003 | 8.024 |
| Arginine (g) | 0.008 | н/д | 0.005 | 1.346 | 1.358 | 10.864 |
| Histidine (g) | 0.006 | н/д | 0.002 | 0.784 | 0.792 | 6.336 |
| Alanine (g) | 0.014 | н/д | 0.003 | 1.124 | 1.14 | 9.12 |
| Aspartic acid (g) | 0.053 | н/д | 0.008 | 1.893 | 1.953 | 15.624 |
| Glutamic acid (g) | 0.165 | н/д | 0.014 | 3.386 | 3.565 | 28.52 |
| Glycine (g) | 0.008 | н/д | 0.005 | 0.932 | 0.944 | 7.552 |
| Proline (g) | 0.009 | н/д | 0.007 | 1.005 | 1.021 | 8.168 |
| Serine (g) | 0.011 | н/д | 0.004 | 0.843 | 0.857 | 6.856 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 66.54 | 66.54 | 532.32 |
| Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.0 | 0.005 | 11.755 | 11.766 | 94.128 |
| Phytosterols (mg) | 1.05 | н/д | н/д | 0.0 | 1.05 | 8.4 |
| Monounsaturated Fat (g) | 0.008 | 0.0 | 0.049 | 15.289 | 15.346 | 122.768 |
| Polyunsaturated (g) | 0.02 | 0.0 | 0.018 | 3.815 | 3.852 | 30.816 |