Рецепт Meat Loaf, Super Moist, Barbecue Flavor - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
celery
89.89g |
quaker oats
80.0g |
garlic
0.7g |
dill
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.62 | 10.96 | 0.12 | 0.0 | 11.7 | 11.7 |
Total Fat (g) | 0.15 | 5.5 | 0.01 | 0.0 | 5.65 | 5.65 |
Carbohydrates (g) | 2.67 | 54.54 | 0.51 | 0.0 | 57.73 | 57.73 |
Ash (g) | 0.67 | 1.5 | 0.02 | 0.0 | 2.19 | 2.19 |
Calories (kcal) | 14.382 | 296.8 | 2.324 | 0.023 | 313.529 | 313.529 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.1 | н/д | н/д | н/д | 0.1 | 0.1 |
Glucose (dextrose) (g) | 0.49 | н/д | н/д | н/д | 0.49 | 0.49 |
Fructose (g) | 0.46 | н/д | н/д | н/д | 0.46 | 0.46 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 85.78 | 7.5 | 0.05 | 0.05 | 93.37 | 93.37 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.64 | 1.14 | 0.17 | н/д | 2.95 | 2.95 |
Galactose (g) | 0.59 | н/д | н/д | н/д | 0.59 | 0.59 |
Dietary Fiber (g) | 1.4 | 7.5 | 0.1 | 0.0 | 9.0 | 9.0 |
Calcium (mg) | 35.956 | 37.6 | 0.56 | 0.11 | 74.226 | 74.226 |
Iron (mg) | 0.18 | 3.71 | 0.02 | 0.0 | 3.91 | 3.91 |
Magnesium (mg) | 9.888 | 216.0 | 0.406 | 0.029 | 226.323 | 226.323 |
Phosphorus (mg) | 21.574 | 366.4 | 2.919 | 0.035 | 390.928 | 390.928 |
Potassium (mg) | 233.714 | 286.4 | 7.707 | 0.392 | 528.213 | 528.213 |
Sodium (mg) | 71.912 | 2.4 | 0.182 | 0.032 | 74.526 | 74.526 |
Zinc (mg) | 0.12 | 2.56 | 0.02 | 0.0 | 2.7 | 2.7 |
Copper (mg) | 0.036 | 0.296 | 0.001 | 0.0 | 0.333 | 0.333 |
Manganese (mg) | 0.09 | 3.44 | 0.004 | 0.001 | 3.534 | 3.534 |
Selenium (mcg) | 0.4 | 27.2 | 0.3 | н/д | 27.8 | 27.8 |
Vitamin A, IU (IU) | 403.606 | 0.0 | 0.0 | 4.098 | 407.704 | 407.704 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 19.776 | 0.0 | 0.0 | 0.205 | 19.981 | 19.981 |
Beta Carotene (mcg) | 242.703 | 0.0 | 0.0 | н/д | 242.703 | 242.703 |
Vitamin E (mg) | 0.24 | 0.56 | 0.0 | н/д | 0.81 | 0.81 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 254.389 | 144.0 | 0.0 | н/д | 398.389 | 398.389 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.8 | 0.0 | 0.1 | 0.0 | 3.0 | 3.0 |
Thiamin (mg) | 0.018 | 0.432 | 0.003 | 0.0 | 0.453 | 0.453 |
Riboflavin (mg) | 0.054 | 0.096 | 0.001 | 0.0 | 0.151 | 0.151 |
Niacin (mg) | 0.288 | 0.656 | 0.005 | 0.001 | 0.949 | 0.949 |
Pantothenic acid (mg) | 0.225 | 0.568 | н/д | 0.0 | 0.793 | 0.793 |
Vitamin B-6 (mg) | 0.063 | 0.08 | 0.021 | 0.0 | 0.164 | 0.164 |
Folate (mcg) | 32.36 | 25.6 | 0.014 | 0.08 | 58.054 | 58.054 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.5 | н/д | 0.5 | н/д | 6.0 | 6.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | н/д | 0.002 | 0.0 | 0.011 | 0.011 |
Threonine (g) | 0.018 | н/д | 0.003 | 0.0 | 0.021 | 0.021 |
Isoleucine (g) | 0.018 | н/д | 0.005 | 0.0 | 0.023 | 0.023 |
Leucine (g) | 0.027 | н/д | 0.007 | 0.0 | 0.034 | 0.034 |
Lysine (g) | 0.027 | н/д | 0.004 | 0.0 | 0.031 | 0.031 |
Methionine (g) | 0.009 | н/д | 0.002 | 0.0 | 0.011 | 0.011 |
Cystine (g) | 0.0 | н/д | 0.001 | 0.0 | 0.001 | 0.001 |
Phenylalanine (g) | 0.018 | н/д | 0.003 | 0.0 | 0.021 | 0.021 |
Tyrosine (g) | 0.009 | н/д | 0.002 | 0.0 | 0.011 | 0.011 |
Valine (g) | 0.027 | н/д | 0.005 | 0.0 | 0.032 | 0.032 |
Arginine (g) | 0.018 | н/д | 0.012 | 0.0 | 0.03 | 0.03 |
Histidine (g) | 0.009 | н/д | 0.002 | 0.0 | 0.011 | 0.011 |
Alanine (g) | 0.018 | н/д | 0.002 | 0.0 | 0.021 | 0.021 |
Aspartic acid (g) | 0.108 | н/д | 0.009 | 0.0 | 0.117 | 0.117 |
Glutamic acid (g) | 0.081 | н/д | 0.015 | 0.0 | 0.096 | 0.096 |
Glycine (g) | 0.018 | н/д | 0.004 | 0.0 | 0.022 | 0.022 |
Proline (g) | 0.018 | н/д | 0.002 | 0.0 | 0.02 | 0.02 |
Serine (g) | 0.018 | н/д | 0.004 | 0.0 | 0.022 | 0.022 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.888 | 0.001 | 0.0 | 0.925 | 0.925 |
Phytosterols (mg) | 5.393 | н/д | 0.056 | н/д | 5.449 | 5.449 |
Monounsaturated Fat (g) | 0.027 | 1.584 | 0.0 | 0.0 | 1.612 | 1.612 |
Polyunsaturated (g) | 0.072 | 1.84 | 0.003 | 0.0 | 1.915 | 1.915 |