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Рецепт Meat Loaf, Super Moist, Barbecue Flavor - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. grnd meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
celery
89.89g
quaker oats
80.0g
garlic
0.7g
dill
0.05g
Всего в порции Всего в рецепте
Protein (g) 0.62 10.96 0.12 0.0 11.7 11.7
Total Fat (g) 0.15 5.5 0.01 0.0 5.65 5.65
Carbohydrates (g) 2.67 54.54 0.51 0.0 57.73 57.73
Ash (g) 0.67 1.5 0.02 0.0 2.19 2.19
Calories (kcal) 14.382 296.8 2.324 0.023 313.529 313.529
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.1 н/д н/д н/д 0.1 0.1
Glucose (dextrose) (g) 0.49 н/д н/д н/д 0.49 0.49
Fructose (g) 0.46 н/д н/д н/д 0.46 0.46
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 85.78 7.5 0.05 0.05 93.37 93.37
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.64 1.14 0.17 н/д 2.95 2.95
Galactose (g) 0.59 н/д н/д н/д 0.59 0.59
Dietary Fiber (g) 1.4 7.5 0.1 0.0 9.0 9.0
Calcium (mg) 35.956 37.6 0.56 0.11 74.226 74.226
Iron (mg) 0.18 3.71 0.02 0.0 3.91 3.91
Magnesium (mg) 9.888 216.0 0.406 0.029 226.323 226.323
Phosphorus (mg) 21.574 366.4 2.919 0.035 390.928 390.928
Potassium (mg) 233.714 286.4 7.707 0.392 528.213 528.213
Sodium (mg) 71.912 2.4 0.182 0.032 74.526 74.526
Zinc (mg) 0.12 2.56 0.02 0.0 2.7 2.7
Copper (mg) 0.036 0.296 0.001 0.0 0.333 0.333
Manganese (mg) 0.09 3.44 0.004 0.001 3.534 3.534
Selenium (mcg) 0.4 27.2 0.3 н/д 27.8 27.8
Vitamin A, IU (IU) 403.606 0.0 0.0 4.098 407.704 407.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 19.776 0.0 0.0 0.205 19.981 19.981
Beta Carotene (mcg) 242.703 0.0 0.0 н/д 242.703 242.703
Vitamin E (mg) 0.24 0.56 0.0 н/д 0.81 0.81
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 254.389 144.0 0.0 н/д 398.389 398.389
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.8 0.0 0.1 0.0 3.0 3.0
Thiamin (mg) 0.018 0.432 0.003 0.0 0.453 0.453
Riboflavin (mg) 0.054 0.096 0.001 0.0 0.151 0.151
Niacin (mg) 0.288 0.656 0.005 0.001 0.949 0.949
Pantothenic acid (mg) 0.225 0.568 н/д 0.0 0.793 0.793
Vitamin B-6 (mg) 0.063 0.08 0.021 0.0 0.164 0.164
Folate (mcg) 32.36 25.6 0.014 0.08 58.054 58.054
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.5 н/д 0.5 н/д 6.0 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 н/д 0.002 0.0 0.011 0.011
Threonine (g) 0.018 н/д 0.003 0.0 0.021 0.021
Isoleucine (g) 0.018 н/д 0.005 0.0 0.023 0.023
Leucine (g) 0.027 н/д 0.007 0.0 0.034 0.034
Lysine (g) 0.027 н/д 0.004 0.0 0.031 0.031
Methionine (g) 0.009 н/д 0.002 0.0 0.011 0.011
Cystine (g) 0.0 н/д 0.001 0.0 0.001 0.001
Phenylalanine (g) 0.018 н/д 0.003 0.0 0.021 0.021
Tyrosine (g) 0.009 н/д 0.002 0.0 0.011 0.011
Valine (g) 0.027 н/д 0.005 0.0 0.032 0.032
Arginine (g) 0.018 н/д 0.012 0.0 0.03 0.03
Histidine (g) 0.009 н/д 0.002 0.0 0.011 0.011
Alanine (g) 0.018 н/д 0.002 0.0 0.021 0.021
Aspartic acid (g) 0.108 н/д 0.009 0.0 0.117 0.117
Glutamic acid (g) 0.081 н/д 0.015 0.0 0.096 0.096
Glycine (g) 0.018 н/д 0.004 0.0 0.022 0.022
Proline (g) 0.018 н/д 0.002 0.0 0.02 0.02
Serine (g) 0.018 н/д 0.004 0.0 0.022 0.022
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.036 0.888 0.001 0.0 0.925 0.925
Phytosterols (mg) 5.393 н/д 0.056 н/д 5.449 5.449
Monounsaturated Fat (g) 0.027 1.584 0.0 0.0 1.612 1.612
Polyunsaturated (g) 0.072 1.84 0.003 0.0 1.915 1.915