Рецепт Meat Loaf Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
75.6g 		egg
7.33g 		cornflake
2.33g 		milk
20.33g 		ketchup
5.0g 		salt
0.0g 		onion
16.5g 		celery
0.16g 		potatoes
26.63g 		cheddar cheese
4.67g 		Всего в порции Всего в рецепте
Protein (g) 13.13 0.92 0.16 0.69 0.09 н/д 0.18 0.0 0.54 1.16 16.86 101.16
Total Fat (g) 12.9 0.73 0.0 0.2 0.02 н/д 0.02 0.0 0.02 1.55 15.44 92.64
Carbohydrates (g) 0.0 0.06 2.02 1.01 1.26 н/д 1.54 0.0 4.65 0.06 10.61 63.66
Ash (g) 0.65 0.06 0.07 0.15 0.18 н/д 0.06 0.0 0.29 0.18 1.64 9.84
Calories (kcal) 172.364 10.487 8.4 8.54 4.85 н/д 6.6 0.025 20.501 18.807 250.574 1503.444
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 4.11 н/д 4.11 24.66
Sucrose (g) н/д 0.01 н/д 0.0 0.0 н/д 0.16 0.0 0.05 0.01 0.23 1.38
Glucose (dextrose) (g) н/д 0.02 н/д 0.0 0.59 н/д 0.33 0.0 0.09 н/д 1.02 6.12
Fructose (g) н/д 0.01 н/д 0.0 0.46 н/д 0.21 0.0 0.07 н/д 0.76 4.56
Lactose (g) н/д 0.01 н/д 1.06 0.0 н/д 0.0 0.0 0.0 0.01 1.08 6.48
Maltose (g) н/д 0.01 н/д 0.0 0.09 н/д 0.0 0.0 0.0 0.01 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 5.56 0.08 18.28 3.46 н/д 14.7 0.15 21.12 1.72 114.83 688.98
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.06 0.15 1.06 1.14 н/д 0.7 0.0 0.21 0.02 3.34 20.04
Galactose (g) н/д 0.01 н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 н/д 0.3 0.0 0.6 0.0 1.0 6.0
Calcium (mg) 5.292 3.887 0.07 24.197 0.9 н/д 3.795 0.062 3.195 33.647 75.044 450.264
Iron (mg) 1.28 0.13 0.45 0.01 0.03 н/д 0.03 0.0 0.21 0.03 2.17 13.02
Magnesium (mg) 12.852 0.88 0.373 2.237 0.95 н/д 1.65 0.017 6.124 1.307 26.389 158.334
Phosphorus (mg) 92.23 14.007 1.213 19.317 1.65 н/д 4.785 0.037 15.176 23.893 172.309 1033.854
Potassium (mg) 185.972 9.827 2.73 30.5 19.1 н/д 24.09 0.405 112.091 4.573 389.288 2335.728
Sodium (mg) 43.091 10.267 22.143 8.947 55.7 н/д 0.66 0.125 1.598 28.98 171.51 1029.06
Zinc (mg) 2.71 0.08 0.01 0.09 0.01 н/д 0.03 0.0 0.08 0.15 3.16 18.96
Copper (mg) 0.045 0.007 0.001 0.002 0.009 н/д 0.007 0.0 0.029 0.001 0.102 0.612
Manganese (mg) 0.015 0.003 0.002 0.0 0.007 н/д 0.021 0.0 0.04 0.0 0.088 0.528
Selenium (mcg) 9.1 2.3 0.1 0.7 0.0 н/д 0.1 0.0 0.1 0.6 13.1 78.6
Vitamin A, IU (IU) 0.0 35.713 62.557 39.853 46.65 н/д 0.33 0.699 0.533 46.76 233.095 1398.57
Retinol (mcg) 0.0 10.193 17.64 11.793 0.0 н/д 0.0 0.0 0.0 12.04 51.667 310.002
Vitamin A, RAE (mcg_RAE) 0.0 10.267 17.827 11.793 2.35 н/д 0.0 0.034 0.0 12.367 54.638 327.828
Beta Carotene (mcg) н/д 0.733 1.727 0.407 28.0 н/д 0.165 0.421 0.266 3.967 35.685 214.11
Vitamin E (mg) н/д 0.07 0.01 0.0 0.07 н/д 0.0 0.0 0.0 0.01 0.17 1.02
Vitamin D (IU) н/д 2.567 3.337 10.573 н/д н/д н/д н/д н/д 0.56 17.037 102.222
Lycopene (mcg) н/д 0.0 0.0 0.0 835.45 н/д 0.0 0.0 0.0 0.0 835.45 5012.7
Lutein + zeaxanthin (mcg) н/д 24.273 24.08 0.0 0.0 н/д 0.66 0.441 2.13 0.0 51.584 309.504
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д 0.0 0.01 н/д 0.0 0.0 0.0 0.0 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 н/д 1.2 0.0 5.2 0.0 7.2 43.2
Thiamin (mg) 0.045 0.005 0.031 0.004 0.001 н/д 0.008 0.0 0.021 0.001 0.117 0.702
Riboflavin (mg) 0.174 0.035 0.035 0.039 0.007 н/д 0.005 0.0 0.008 0.018 0.32 1.92
Niacin (mg) 3.183 0.005 0.417 0.018 0.072 н/д 0.02 0.0 0.28 0.004 3.998 23.988
Pantothenic acid (mg) 0.272 0.106 0.003 0.073 0.003 н/д 0.02 0.0 0.08 0.019 0.575 3.45
Vitamin B-6 (mg) 0.181 0.01 0.042 0.008 0.008 н/д 0.02 0.0 0.08 0.003 0.352 2.112
Folate (mcg) 5.292 3.447 8.33 1.017 0.5 н/д 3.135 0.056 4.26 0.84 26.876 161.256
Vitamin B-12 (mcg) 1.44 0.09 0.13 0.09 0.0 н/д 0.0 0.0 0.0 0.04 1.79 10.74
Choline (mg) н/д 18.4 0.1 3.6 0.6 н/д 1.0 0.0 3.2 0.8 27.7 166.2
Folic acid (mcg) 0.0 0.0 7.887 0.0 0.0 н/д 0.0 0.0 0.0 0.0 7.887 47.322
Tryptophan (g) н/д 0.012 н/д 0.008 0.001 н/д 0.002 0.0 0.008 0.015 0.046 0.276
Threonine (g) н/д 0.041 н/д 0.018 0.003 н/д 0.003 0.0 0.021 0.042 0.129 0.774
Isoleucine (g) н/д 0.049 н/д 0.039 0.003 н/д 0.002 0.0 0.021 0.072 0.186 1.116
Leucine (g) н/д 0.08 н/д 0.077 0.004 н/д 0.005 0.0 0.032 0.112 0.31 1.86
Lysine (g) н/д 0.067 н/д 0.059 0.004 н/д 0.007 0.0 0.035 0.097 0.268 1.608
Methionine (g) н/д 0.028 н/д 0.016 0.001 н/д 0.0 0.0 0.008 0.03 0.083 0.498
Cystine (g) н/д 0.02 н/д 0.024 0.001 н/д 0.0 0.0 0.008 0.006 0.059 0.354
Phenylalanine (g) н/д 0.05 н/д 0.035 0.003 н/д 0.005 0.0 0.024 0.061 0.178 1.068
Tyrosine (g) н/д 0.037 н/д 0.028 0.002 н/д 0.002 0.0 0.021 0.056 0.146 0.876
Valine (g) н/д 0.063 н/д 0.045 0.003 н/д 0.003 0.0 0.032 0.077 0.224 1.344
Arginine (g) н/д 0.06 н/д 0.02 0.003 н/д 0.017 0.0 0.027 0.044 0.17 1.02
Histidine (g) н/д 0.023 н/д 0.016 0.002 н/д 0.002 0.0 0.013 0.041 0.097 0.582
Alanine (g) н/д 0.054 н/д 0.022 0.005 н/д 0.003 0.0 0.016 0.033 0.133 0.798
Aspartic acid (g) н/д 0.098 н/д 0.063 0.018 н/д 0.015 0.0 0.136 0.075 0.404 2.424
Glutamic acid (g) н/д 0.123 н/д 0.159 0.055 н/д 0.043 0.0 0.093 0.284 0.757 4.542
Glycine (g) н/д 0.032 н/д 0.012 0.003 н/д 0.005 0.0 0.016 0.02 0.087 0.522
Proline (g) н/д 0.037 н/д 0.073 0.003 н/д 0.002 0.0 0.019 0.131 0.265 1.59
Serine (g) н/д 0.071 н/д 0.043 0.004 н/д 0.003 0.0 0.024 0.068 0.213 1.278
Cholesterol (mg) 52.163 31.02 0.0 1.017 0.0 н/д 0.0 0.0 0.0 4.9 89.1 534.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.148 0.227 0.0 0.128 0.002 н/д 0.007 0.0 0.008 0.984 6.505 39.03
Phytosterols (mg) н/д н/д н/д н/д 0.35 н/д 2.475 0.009 1.331 н/д 4.166 24.996
Monounsaturated Fat (g) 5.602 0.279 0.001 0.057 0.003 н/д 0.002 0.0 0.0 0.438 6.381 38.286
Polyunsaturated (g) 0.537 0.1 0.001 0.008 0.007 н/д 0.003 0.0 0.011 0.044 0.71 4.26