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Рецепт Meat Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200 g (1/2 lb.) cooked meat
Healthy pinch of herb
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
onion
12.6g
potatoes
170.1g
parsley
2.38g
pepper
0.0g
salt
0.0g
egg
44.0g
Всего в порции Всего в рецепте
Protein (g) 0.14 3.44 0.07 н/д н/д 5.54 9.18 9.18
Total Fat (g) 0.01 0.15 0.02 н/д н/д 4.37 4.56 4.56
Carbohydrates (g) 1.18 29.72 0.15 н/д н/д 0.34 31.38 31.38
Ash (g) 0.04 1.84 0.05 н/д н/д 0.38 2.31 2.31
Calories (kcal) 5.04 130.977 0.855 н/д н/д 62.92 199.792 199.792
Starch (g) 0.0 26.26 н/д н/д н/д н/д 26.26 26.26
Sucrose (g) 0.12 0.29 н/д н/д н/д 0.05 0.46 0.46
Glucose (dextrose) (g) 0.25 0.56 н/д н/д н/д 0.09 0.9 0.9
Fructose (g) 0.16 0.46 н/д н/д н/д 0.05 0.67 0.67
Lactose (g) 0.0 0.0 н/д н/д н/д 0.05 0.05 0.05
Maltose (g) 0.0 0.0 н/д н/д н/д 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 11.23 134.96 2.08 н/д н/д 33.37 181.64 181.64
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.53 1.33 0.02 н/д н/д 0.34 2.22 2.22
Galactose (g) 0.0 0.0 н/д н/д н/д 0.05 0.05 0.05
Dietary Fiber (g) 0.2 3.7 0.1 н/д н/д 0.0 4.0 4.0
Calcium (mg) 2.898 20.412 3.278 н/д н/д 23.32 49.908 49.908
Iron (mg) 0.03 1.33 0.15 н/д н/д 0.81 2.31 2.31
Magnesium (mg) 1.26 39.123 1.188 н/д н/д 5.28 46.851 46.851
Phosphorus (mg) 3.654 96.957 1.378 н/д н/д 84.04 186.029 186.029
Potassium (mg) 18.396 716.121 13.158 н/д н/д 58.96 806.635 806.635
Sodium (mg) 0.504 10.206 1.33 н/д н/д 61.6 73.64 73.64
Zinc (mg) 0.02 0.49 0.03 н/д н/д 0.49 1.03 1.03
Copper (mg) 0.005 0.187 0.004 н/д н/д 0.044 0.24 0.24
Manganese (mg) 0.016 0.255 0.004 н/д н/д 0.018 0.293 0.293
Selenium (mcg) 0.1 0.5 0.0 н/д н/д 13.9 14.5 14.5
Vitamin A, IU (IU) 0.252 3.402 200.07 н/д н/д 214.28 418.004 418.004
Retinol (mcg) 0.0 0.0 0.0 н/д н/д 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.999 н/д н/д 61.6 71.599 71.599
Beta Carotene (mcg) 0.126 1.701 120.033 н/д н/д 4.4 126.26 126.26
Vitamin E (mg) 0.0 0.02 0.02 н/д н/д 0.43 0.46 0.46
Vitamin D (IU) н/д н/д н/д н/д н/д 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.504 13.608 132.074 н/д н/д 145.64 291.826 291.826
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.01 н/д н/д 0.22 0.23 0.23
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 0.9 33.5 3.2 н/д н/д 0.0 37.6 37.6
Thiamin (mg) 0.006 0.136 0.002 н/д н/д 0.031 0.175 0.175
Riboflavin (mg) 0.004 0.051 0.002 н/д н/д 0.211 0.268 0.268
Niacin (mg) 0.015 1.786 0.031 н/д н/д 0.031 1.863 1.863
Pantothenic acid (mg) 0.015 0.51 0.01 н/д н/д 0.634 1.169 1.169
Vitamin B-6 (mg) 0.015 0.51 0.002 н/д н/д 0.062 0.589 0.589
Folate (mcg) 2.394 27.216 3.61 н/д н/д 20.68 53.9 53.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д н/д 0.57 0.57 0.57
Choline (mg) 0.8 20.6 0.3 н/д н/д 110.5 132.1 132.1
Folic acid (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 0.051 0.001 н/д н/д 0.075 0.128 0.128
Threonine (g) 0.003 0.136 0.003 н/д н/д 0.246 0.388 0.388
Isoleucine (g) 0.001 0.136 0.003 н/д н/д 0.295 0.435 0.435
Leucine (g) 0.004 0.204 0.005 н/д н/д 0.48 0.692 0.692
Lysine (g) 0.005 0.221 0.004 н/д н/д 0.4 0.631 0.631
Methionine (g) 0.0 0.051 0.001 н/д н/д 0.167 0.219 0.219
Cystine (g) 0.0 0.051 0.0 н/д н/д 0.119 0.17 0.17
Phenylalanine (g) 0.004 0.153 0.004 н/д н/д 0.299 0.46 0.46
Tyrosine (g) 0.001 0.136 0.002 н/д н/д 0.22 0.359 0.359
Valine (g) 0.003 0.204 0.004 н/д н/д 0.378 0.589 0.589
Arginine (g) 0.013 0.17 0.003 н/д н/д 0.361 0.546 0.546
Histidine (g) 0.001 0.085 0.001 н/д н/д 0.136 0.224 0.224
Alanine (g) 0.003 0.102 0.005 н/д н/д 0.326 0.435 0.435
Aspartic acid (g) 0.011 0.868 0.007 н/д н/д 0.585 1.471 1.471
Glutamic acid (g) 0.033 0.595 0.006 н/д н/д 0.739 1.373 1.373
Glycine (g) 0.004 0.102 0.004 н/д н/д 0.189 0.299 0.299
Proline (g) 0.001 0.119 0.005 н/д н/д 0.224 0.35 0.35
Serine (g) 0.003 0.153 0.003 н/д н/д 0.427 0.586 0.586
Cholesterol (mg) 0.0 0.0 0.0 н/д н/д 186.12 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.051 0.003 н/д н/д 1.364 1.423 1.423
Phytosterols (mg) 1.89 8.505 0.119 н/д н/д н/д 10.514 10.514
Monounsaturated Fat (g) 0.001 0.0 0.007 н/д н/д 1.676 1.685 1.685
Polyunsaturated (g) 0.003 0.068 0.003 н/д н/д 0.598 0.672 0.672