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Рецепт Meat Cabbage Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound lean grnd meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
24.75g 		butter
7.1g 		carrots
28.48g 		cabbage
42.0g 		salt
1.5g 		pepper
0.03g 		spaghetti sauce
113.4g 		worcestershire sauce
4.25g 		chives
1.5g 		cheddar cheese
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.06 0.26 0.54 0.0 0.0 2.02 0.0 0.03 4.11 7.29 29.16
Total Fat (g) 0.02 5.76 0.07 0.04 0.0 0.0 3.05 0.0 0.0 5.47 14.41 57.64
Carbohydrates (g) 2.31 0.0 2.73 2.44 0.0 0.02 15.6 0.83 0.08 0.21 24.22 96.88
Ash (g) 0.09 0.15 0.28 0.27 1.5 0.0 2.28 0.09 0.01 0.65 5.3 21.2
Calories (kcal) 9.9 50.907 11.677 10.5 0.0 0.064 98.658 3.315 0.375 66.495 251.891 1007.564
Starch (g) 0.0 н/д 0.41 0.0 н/д н/д н/д н/д н/д н/д 0.41 1.64
Sucrose (g) 0.25 н/д 1.02 0.03 н/д н/д н/д н/д н/д 0.04 1.34 5.36
Glucose (dextrose) (g) 0.49 н/д 0.17 0.7 н/д н/д н/д н/д н/д н/д 1.36 5.44
Fructose (g) 0.32 н/д 0.16 0.61 н/д н/д н/д н/д н/д н/д 1.08 4.32
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.04 0.04 0.16
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.02 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.05 1.13 25.14 38.72 0.0 0.0 90.73 3.34 1.38 6.06 188.56 754.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.0 1.35 1.34 0.0 0.0 10.02 0.43 0.03 0.09 14.32 57.28
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.8 1.1 0.0 0.0 2.9 0.0 0.1 0.0 5.3 21.2
Calcium (mg) 5.693 1.704 9.398 16.8 0.36 0.109 24.948 4.548 0.915 118.965 183.44 733.76
Iron (mg) 0.05 0.0 0.09 0.2 0.0 0.01 0.82 0.23 0.03 0.11 1.53 6.12
Magnesium (mg) 2.475 0.142 3.418 5.04 0.015 0.049 23.814 0.553 0.3 4.62 40.425 161.7
Phosphorus (mg) 7.178 1.704 9.968 10.92 0.0 0.043 40.824 2.55 0.495 84.48 158.162 632.648
Potassium (mg) 36.135 1.704 91.136 71.4 0.12 0.315 358.344 34.0 3.9 16.17 613.224 2452.896
Sodium (mg) 0.99 40.896 19.651 7.56 581.37 0.011 464.94 41.65 0.06 102.465 1259.593 5038.372
Zinc (mg) 0.04 0.01 0.07 0.08 0.0 0.0 0.61 0.01 0.01 0.51 1.33 5.32
Copper (mg) 0.01 0.0 0.014 0.008 0.0 0.0 0.215 0.009 0.001 0.005 0.263 1.052
Manganese (mg) 0.032 0.0 0.04 0.067 0.002 0.001 0.181 н/д 0.002 0.002 0.327 1.308
Selenium (mcg) 0.1 0.1 0.0 0.1 0.0 0.0 1.6 0.0 0.0 2.3 4.3 17.2
Vitamin A, IU (IU) 0.495 177.429 4757.869 41.16 0.0 0.075 852.768 3.358 60.0 165.33 6058.483 24233.932
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.043 0.0 42.57 90.254 361.016
Vitamin A, RAE (mcg_RAE) 0.0 48.564 237.808 2.1 0.0 0.004 43.092 0.213 3.0 43.725 378.505 1514.02
Beta Carotene (mcg) 0.248 11.218 2359.568 17.64 0.0 0.039 508.032 1.828 36.0 14.025 2948.597 11794.388
Vitamin E (mg) 0.0 0.16 0.19 0.06 0.0 0.0 2.72 0.0 0.0 0.05 3.2 12.8
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д н/д н/д 1.98 5.956 23.824
Lycopene (mcg) 0.0 0.0 0.285 0.0 0.0 0.002 14350.77 0.0 0.0 0.0 14351.056 57404.224
Lutein + zeaxanthin (mcg) 0.99 0.0 72.909 12.6 0.0 0.051 199.584 2.04 13.74 0.0 301.914 1207.656
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.8 0.0 1.7 15.4 0.0 0.0 2.3 0.6 0.7 0.0 22.4 89.6
Thiamin (mg) 0.012 0.001 0.02 0.025 0.0 0.0 0.023 0.003 0.001 0.005 0.09 0.36
Riboflavin (mg) 0.007 0.002 0.017 0.017 0.0 0.0 0.068 0.006 0.002 0.063 0.182 0.728
Niacin (mg) 0.03 0.003 0.279 0.097 0.0 0.0 4.445 0.03 0.003 0.013 4.9 19.6
Pantothenic acid (mg) 0.03 0.008 0.077 0.088 0.0 н/д 0.091 н/д 0.001 0.068 0.362 1.448
Vitamin B-6 (mg) 0.03 0.0 0.04 0.05 0.0 0.0 0.193 0.0 0.001 0.012 0.325 1.3
Folate (mcg) 4.703 0.213 5.411 18.06 0.0 0.003 14.742 0.34 0.21 2.97 46.651 186.604
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.15 0.6
Choline (mg) 1.5 1.3 2.5 4.5 0.0 0.0 15.5 0.1 0.1 2.7 28.3 113.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.003 0.004 0.0 н/д н/д н/д н/д 0.053 0.063 0.252
Threonine (g) 0.005 0.003 0.054 0.017 0.0 н/д н/д н/д н/д 0.147 0.226 0.904
Isoleucine (g) 0.002 0.004 0.023 0.013 0.0 н/д н/д н/д н/д 0.256 0.297 1.188
Leucine (g) 0.007 0.006 0.028 0.017 0.0 н/д н/д н/д н/д 0.394 0.453 1.812
Lysine (g) 0.01 0.005 0.028 0.017 0.0 н/д н/д н/д н/д 0.342 0.402 1.608
Methionine (g) 0.0 0.001 0.006 0.004 0.0 н/д н/д н/д н/д 0.107 0.119 0.476
Cystine (g) 0.0 0.001 0.023 0.004 0.0 н/д н/д н/д н/д 0.021 0.049 0.196
Phenylalanine (g) 0.007 0.003 0.017 0.013 0.0 н/д н/д н/д н/д 0.216 0.256 1.024
Tyrosine (g) 0.002 0.003 0.011 0.008 0.0 н/д н/д н/д н/д 0.198 0.223 0.892
Valine (g) 0.005 0.004 0.02 0.017 0.0 н/д н/д н/д н/д 0.274 0.32 1.28
Arginine (g) 0.025 0.002 0.026 0.034 0.0 н/д н/д н/д н/д 0.155 0.241 0.964
Histidine (g) 0.002 0.001 0.011 0.008 0.0 н/д н/д н/д н/д 0.144 0.167 0.668
Alanine (g) 0.005 0.002 0.031 0.017 0.0 н/д н/д н/д н/д 0.116 0.171 0.684
Aspartic acid (g) 0.022 0.004 0.054 0.05 0.0 н/д н/д н/д н/д 0.264 0.395 1.58
Glutamic acid (g) 0.064 0.013 0.105 0.122 0.0 н/д н/д н/д н/д 1.005 1.309 5.236
Glycine (g) 0.007 0.001 0.014 0.013 0.0 н/д н/д н/д н/д 0.071 0.107 0.428
Proline (g) 0.002 0.006 0.014 0.021 0.0 н/д н/д н/д н/д 0.464 0.507 2.028
Serine (g) 0.005 0.004 0.014 0.021 0.0 н/д н/д н/д н/д 0.241 0.285 1.14
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 0.0 2.268 0.0 0.0 17.325 34.858 139.432
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 3.647 0.011 0.013 0.0 0.0 0.794 0.0 0.0 3.48 7.955 31.82
Phytosterols (mg) 3.713 н/д н/д 4.62 0.0 0.023 н/д н/д н/д н/д 8.356 33.424
Monounsaturated Fat (g) 0.002 1.492 0.003 0.008 0.0 0.0 0.669 0.0 0.0 1.549 3.725 14.9
Polyunsaturated (g) 0.005 0.216 0.034 0.008 0.0 0.0 1.338 0.0 0.001 0.155 1.757 7.028