Рецепт Meat Balls Over Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef 113.4g	bread crumbs 0.0g	onion 9.0g	egg 11.0g	Всего в порции	Всего в рецепте
Protein (g)	19.7	н/д	0.1	1.38	21.18	84.72
Total Fat (g)	19.36	н/д	0.01	1.09	20.46	81.84
Carbohydrates (g)	0.0	н/д	0.84	0.08	0.93	3.72
Ash (g)	0.98	н/д	0.03	0.09	1.1	4.4
Calories (kcal)	258.546	н/д	3.6	15.73	277.876	1111.504
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.09	0.01	0.1	0.4
Glucose (dextrose) (g)	н/д	н/д	0.18	0.02	0.2	0.8
Fructose (g)	н/д	н/д	0.12	0.01	0.13	0.52
Lactose (g)	н/д	н/д	0.0	0.01	0.01	0.04
Maltose (g)	н/д	н/д	0.0	0.01	0.01	0.04
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	74.63	н/д	8.02	8.34	90.99	363.96
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.38	0.08	0.47	1.88
Galactose (g)	н/д	н/д	0.0	0.01	0.01	0.04
Dietary Fiber (g)	0.0	н/д	0.2	0.0	0.2	0.8
Calcium (mg)	7.938	н/д	2.07	5.83	15.838	63.352
Iron (mg)	1.92	н/д	0.02	0.2	2.14	8.56
Magnesium (mg)	19.278	н/д	0.9	1.32	21.498	85.992
Phosphorus (mg)	138.345	н/д	2.61	21.01	161.965	647.86
Potassium (mg)	278.958	н/д	13.14	14.74	306.838	1227.352
Sodium (mg)	64.637	н/д	0.36	15.4	80.397	321.588
Zinc (mg)	4.07	н/д	0.02	0.12	4.21	16.84
Copper (mg)	0.068	н/д	0.004	0.011	0.083	0.332
Manganese (mg)	0.023	н/д	0.012	0.004	0.039	0.156
Selenium (mcg)	13.7	н/д	0.0	3.5	17.3	69.2
Vitamin A, IU (IU)	0.0	н/д	0.18	53.57	53.75	215.0
Retinol (mcg)	0.0	н/д	0.0	15.29	15.29	61.16
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	15.4	15.4	61.6
Beta Carotene (mcg)	н/д	н/д	0.09	1.1	1.19	4.76
Vitamin E (mg)	н/д	н/д	0.0	0.11	0.11	0.44
Vitamin D (IU)	н/д	н/д	н/д	3.85	3.85	15.4
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.36	36.41	36.77	147.08
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.06	0.06	0.24
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.7	0.0	0.7	2.8
Thiamin (mg)	0.068	н/д	0.005	0.008	0.08	0.32
Riboflavin (mg)	0.261	н/д	0.003	0.053	0.316	1.264
Niacin (mg)	4.774	н/д	0.011	0.008	4.793	19.172
Pantothenic acid (mg)	0.408	н/д	0.011	0.158	0.577	2.308
Vitamin B-6 (mg)	0.272	н/д	0.011	0.015	0.298	1.192
Folate (mcg)	7.938	н/д	1.71	5.17	14.818	59.272
Vitamin B-12 (mcg)	2.17	н/д	0.0	0.14	2.31	9.24
Choline (mg)	н/д	н/д	0.5	27.6	28.2	112.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.001	0.019	0.02	0.08
Threonine (g)	н/д	н/д	0.002	0.062	0.063	0.252
Isoleucine (g)	н/д	н/д	0.001	0.074	0.075	0.3
Leucine (g)	н/д	н/д	0.003	0.12	0.123	0.492
Lysine (g)	н/д	н/д	0.004	0.1	0.104	0.416
Methionine (g)	н/д	н/д	0.0	0.042	0.042	0.168
Cystine (g)	н/д	н/д	0.0	0.03	0.03	0.12
Phenylalanine (g)	н/д	н/д	0.003	0.075	0.078	0.312
Tyrosine (g)	н/д	н/д	0.001	0.055	0.056	0.224
Valine (g)	н/д	н/д	0.002	0.095	0.096	0.384
Arginine (g)	н/д	н/д	0.009	0.09	0.099	0.396
Histidine (g)	н/д	н/д	0.001	0.034	0.035	0.14
Alanine (g)	н/д	н/д	0.002	0.081	0.083	0.332
Aspartic acid (g)	н/д	н/д	0.008	0.146	0.154	0.616
Glutamic acid (g)	н/д	н/д	0.023	0.185	0.208	0.832
Glycine (g)	н/д	н/д	0.003	0.047	0.05	0.2
Proline (g)	н/д	н/д	0.001	0.056	0.057	0.228
Serine (g)	н/д	н/д	0.002	0.107	0.109	0.436
Cholesterol (mg)	78.244	н/д	0.0	46.53	124.774	499.096
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.722	н/д	0.004	0.341	8.067	32.268
Phytosterols (mg)	н/д	н/д	1.35	н/д	1.35	5.4
Monounsaturated Fat (g)	8.403	н/д	0.001	0.419	8.823	35.292
Polyunsaturated (g)	0.805	н/д	0.002	0.15	0.957	3.828