Рецепт Meat Balls In Sour Cream Gravy

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0 голосов | 1450 визитов
Порций: 12

Ингредиенты

Cost per serving $0.72 view details
  • 2 lbs. grnd beef
  • 1 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 Large eggs, beaten
  • 1 c. onion or possibly less, minced
  • 2 (4 1/2 ounce.) cans pitted ripe olives (I didn't use)
  • 3 tbsp. enriched flour
  • 1/2 c. water
  • 2 c. lowfat sour cream
  • 1 teaspoon dill seed or possibly weed
  • 1/2 teaspoon salt
  • 3 tbsp. fat

Инструкции

  1. Combine meat, 1 1/2 tsp. salt, pepper, Large eggs, and onion; mix well. Shape meat balls around pitted olive (I didn't do this - I just made the balls). Brown in warm fat. Remove from skillet; keep warm. Remove 3 Tbsp. fat in skillet. Add in flour; blend. Add in water. Cook and stir till thick. Add in lowfat sour cream, dill seed or possibly weed, and 1/2 tsp. salt. Pour over meat balls. Serve with cooked broad noodles. Makes 6 to 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 12 servings
Calories 479  
Calories from Fat 401 84%
Total Fat 44.79g 56%
Saturated Fat 13.56g 54%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 474mg 20%
Potassium 274mg 8%
Total Carbs 3.93g 1%
Dietary Fiber 0.3g 1%
Sugars 1.92g 1%
Protein 15.33g 25%
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