Рецепт Meat Balls For Spaghetti Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
113.4g 		egg
7.33g 		garlic salt
0.47g 		parsley
0.6g 		bread
13.33g 		onion
8.25g 		salt
1.0g 		pepper
0.02g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.92 0.08 0.02 1.27 0.09 0.0 0.0 22.08 132.48
Total Fat (g) 19.36 0.73 0.0 0.0 0.8 0.01 0.0 0.0 20.9 125.4
Carbohydrates (g) 0.0 0.06 0.34 0.04 6.37 0.77 0.0 0.01 7.59 45.54
Ash (g) 0.98 0.06 0.02 0.01 0.24 0.03 1.0 0.0 2.33 13.98
Calories (kcal) 258.548 10.487 1.549 0.217 37.733 3.3 0.0 0.043 311.877 1871.262
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д 0.08 н/д н/д 0.09 0.54
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д 0.16 н/д н/д 0.18 1.08
Fructose (g) н/д 0.01 н/д н/д н/д 0.11 н/д н/д 0.11 0.66
Lactose (g) н/д 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.06
Maltose (g) н/д 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 5.56 0.03 0.53 4.63 7.35 0.0 0.0 92.73 556.38
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.06 0.11 0.01 0.24 0.35 0.0 0.0 0.76 4.56
Galactose (g) н/д 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.5 3.0
Calcium (mg) 7.938 3.887 0.373 0.83 12.4 1.898 0.24 0.073 27.639 165.834
Iron (mg) 1.92 0.13 0.01 0.04 0.41 0.02 0.0 0.0 2.53 15.18
Magnesium (mg) 19.278 0.88 0.271 0.301 2.533 0.825 0.01 0.032 24.13 144.78
Phosphorus (mg) 138.346 14.007 1.946 0.349 14.133 2.393 0.0 0.029 171.202 1027.212
Potassium (mg) 278.96 9.827 5.138 3.333 15.333 12.045 0.08 0.21 324.926 1949.556
Sodium (mg) 64.637 10.267 0.121 0.337 65.6 0.33 387.58 0.007 528.879 3173.274
Zinc (mg) 4.07 0.08 0.01 0.01 0.11 0.01 0.0 0.0 4.29 25.74
Copper (mg) 0.068 0.007 0.001 0.001 0.021 0.003 0.0 0.0 0.102 0.612
Manganese (mg) 0.023 0.003 0.003 0.001 0.067 0.011 0.001 0.001 0.108 0.648
Selenium (mcg) 13.7 2.3 0.2 0.0 4.0 0.0 0.0 0.0 20.3 121.8
Vitamin A, IU (IU) 0.0 35.713 0.0 50.684 28.133 0.165 0.0 0.05 114.746 688.476
Retinol (mcg) 0.0 10.193 0.0 0.0 8.4 0.0 0.0 0.0 18.593 111.558
Vitamin A, RAE (mcg_RAE) 0.0 10.267 0.0 2.533 8.4 0.0 0.0 0.003 21.202 127.212
Beta Carotene (mcg) н/д 0.733 0.0 30.408 0.0 0.083 0.0 0.026 31.25 187.5
Vitamin E (mg) н/д 0.07 0.0 0.0 0.03 0.0 0.0 0.0 0.12 0.72
Vitamin D (IU) н/д 2.567 н/д н/д 2.133 н/д н/д н/д 4.7 28.2
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.006
Lutein + zeaxanthin (mcg) н/д 24.273 0.0 33.459 6.0 0.33 0.0 0.034 64.096 384.576
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 0.0 0.0 н/д 0.0 н/д 0.0 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.8 0.0 0.6 0.0 0.0 1.5 9.0
Thiamin (mg) 0.068 0.005 0.002 0.001 0.059 0.004 0.0 0.0 0.139 0.834
Riboflavin (mg) 0.261 0.035 0.001 0.001 0.059 0.002 0.0 0.0 0.358 2.148
Niacin (mg) 4.774 0.005 0.003 0.008 0.647 0.01 0.0 0.0 5.447 32.682
Pantothenic acid (mg) 0.408 0.106 н/д 0.002 0.037 0.01 0.0 н/д 0.563 3.378
Vitamin B-6 (mg) 0.272 0.01 0.014 0.001 0.008 0.01 0.0 0.0 0.315 1.89
Folate (mcg) 7.938 3.447 0.009 0.915 14.0 1.568 0.0 0.002 27.878 167.268
Vitamin B-12 (mcg) 2.17 0.09 0.0 0.0 0.01 0.0 0.0 0.0 2.27 13.62
Choline (mg) н/д 18.4 0.3 0.1 11.2 0.5 0.0 0.0 30.5 183.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.667 0.0 0.0 0.0 4.667 28.002
Tryptophan (g) н/д 0.012 0.001 0.0 0.015 0.001 0.0 н/д 0.029 0.174
Threonine (g) н/д 0.041 0.002 0.001 0.041 0.002 0.0 н/д 0.087 0.522
Isoleucine (g) н/д 0.049 0.003 0.001 0.052 0.001 0.0 н/д 0.106 0.636
Leucine (g) н/д 0.08 0.005 0.001 0.092 0.002 0.0 н/д 0.18 1.08
Lysine (g) н/д 0.067 0.003 0.001 0.041 0.003 0.0 н/д 0.115 0.69
Methionine (g) н/д 0.028 0.002 0.0 0.025 0.0 0.0 н/д 0.055 0.33
Cystine (g) н/д 0.02 0.001 0.0 0.028 0.0 0.0 н/д 0.049 0.294
Phenylalanine (g) н/д 0.05 0.002 0.001 0.064 0.002 0.0 н/д 0.119 0.714
Tyrosine (g) н/д 0.037 0.001 0.0 0.039 0.001 0.0 н/д 0.078 0.468
Valine (g) н/д 0.063 0.003 0.001 0.059 0.002 0.0 н/д 0.128 0.768
Arginine (g) н/д 0.06 0.008 0.001 0.052 0.008 0.0 н/д 0.129 0.774
Histidine (g) н/д 0.023 0.001 0.0 0.028 0.001 0.0 н/д 0.053 0.318
Alanine (g) н/д 0.054 0.002 0.001 0.048 0.002 0.0 н/д 0.107 0.642
Aspartic acid (g) н/д 0.098 0.006 0.002 0.069 0.007 0.0 н/д 0.182 1.092
Glutamic acid (g) н/д 0.123 0.01 0.002 0.381 0.021 0.0 н/д 0.537 3.222
Glycine (g) н/д 0.032 0.002 0.001 0.045 0.002 0.0 н/д 0.083 0.498
Proline (g) н/д 0.037 0.001 0.001 0.127 0.001 0.0 н/д 0.167 1.002
Serine (g) н/д 0.071 0.002 0.001 0.067 0.002 0.0 н/д 0.143 0.858
Cholesterol (mg) 78.245 31.02 0.0 0.0 6.8 0.0 0.0 0.0 116.065 696.39
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.227 0.001 0.001 0.212 0.003 0.0 0.0 8.167 49.002
Phytosterols (mg) н/д н/д 0.037 0.03 0.933 1.238 0.0 0.015 2.254 13.524
Monounsaturated Fat (g) 8.403 0.279 0.0 0.002 0.307 0.001 0.0 0.0 8.992 53.952
Polyunsaturated (g) 0.805 0.1 0.002 0.001 0.148 0.002 0.0 0.0 1.057 6.342