Рецепт Meat Balls {60+} - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 60	hamburger 120.96g	garlic 0.09g	eggs 8.8g	bread crumbs 7.09g	Всего в порции	Всего в рецепте
Protein (g)	24.19	0.01	1.11	0.95	26.25	1575.0
Total Fat (g)	12.1	0.0	0.87	0.38	13.35	801.0
Carbohydrates (g)	0.0	0.03	0.07	5.1	5.2	312.0
Ash (g)	1.19	0.0	0.08	0.2	1.47	88.2
Calories (kcal)	212.885	0.13	12.584	27.996	253.594	15215.64
Starch (g)	н/д	н/д	н/д	4.23	4.23	253.8
Sucrose (g)	н/д	н/д	0.01	0.0	0.01	0.6
Glucose (dextrose) (g)	н/д	н/д	0.02	0.13	0.15	9.0
Fructose (g)	н/д	н/д	0.01	0.17	0.18	10.8
Lactose (g)	н/д	н/д	0.01	0.0	0.01	0.6
Maltose (g)	н/д	н/д	0.01	0.14	0.15	9.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	84.07	0.05	6.67	0.46	91.25	5475.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.07	0.44	0.51	30.6
Galactose (g)	н/д	н/д	0.01	0.0	0.01	0.6
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.3	18.0
Calcium (mg)	14.515	0.157	4.664	12.97	32.306	1938.36
Iron (mg)	2.71	0.0	0.16	0.34	3.21	192.6
Magnesium (mg)	24.191	0.022	1.056	3.048	28.317	1699.02
Phosphorus (mg)	222.561	0.133	16.808	11.694	251.197	15071.82
Potassium (mg)	388.273	0.349	11.792	13.892	414.305	24858.3
Sodium (mg)	79.832	0.015	12.32	51.881	144.047	8642.82
Zinc (mg)	5.79	0.0	0.1	0.1	6.0	360.0
Copper (mg)	0.085	0.0	0.009	0.018	0.112	6.72
Manganese (mg)	0.012	0.001	0.004	0.065	0.082	4.92
Selenium (mcg)	20.1	0.0	2.8	1.8	24.7	1482.0
Vitamin A, IU (IU)	0.0	0.008	42.856	0.0	42.864	2571.84
Retinol (mcg)	0.0	0.0	12.232	0.0	12.232	733.92
Vitamin A, RAE (mcg_RAE)	0.0	0.0	12.32	0.0	12.32	739.2
Beta Carotene (mcg)	0.0	0.004	0.88	0.0	0.884	53.04
Vitamin E (mg)	0.39	0.0	0.09	0.01	0.48	28.8
Vitamin D (IU)	н/д	н/д	3.08	н/д	3.08	184.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.014	29.128	0.0	29.142	1748.52
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.04	0.05	0.1	6.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.01	0.01	0.6
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.048	0.0	0.006	0.069	0.123	7.38
Riboflavin (mg)	0.194	0.0	0.042	0.028	0.264	15.84
Niacin (mg)	6.133	0.001	0.006	0.47	6.609	396.54
Pantothenic acid (mg)	0.726	0.001	0.127	0.039	0.892	53.52
Vitamin B-6 (mg)	0.448	0.001	0.012	0.009	0.469	28.14
Folate (mcg)	7.257	0.003	4.136	7.584	18.98	1138.8
Vitamin B-12 (mcg)	2.67	0.0	0.11	0.02	2.81	168.6
Choline (mg)	80.0	0.0	22.1	1.0	103.1	6186.0
Folic acid (mcg)	0.0	0.0	0.0	5.812	5.812	348.72
Tryptophan (g)	0.097	0.0	0.015	0.011	0.123	7.38
Threonine (g)	0.919	0.0	0.049	0.03	0.999	59.94
Isoleucine (g)	1.077	0.0	0.059	0.038	1.174	70.44
Leucine (g)	1.887	0.0	0.096	0.068	2.051	123.06
Lysine (g)	1.996	0.0	0.08	0.03	2.107	126.42
Methionine (g)	0.605	0.0	0.033	0.016	0.655	39.3
Cystine (g)	0.242	0.0	0.024	0.02	0.286	17.16
Phenylalanine (g)	0.968	0.0	0.06	0.047	1.074	64.44
Tyrosine (g)	0.726	0.0	0.044	0.028	0.798	47.88
Valine (g)	1.197	0.0	0.076	0.043	1.316	78.96
Arginine (g)	1.633	0.001	0.072	0.039	1.745	104.7
Histidine (g)	0.762	0.0	0.027	0.021	0.811	48.66
Alanine (g)	1.572	0.0	0.065	0.034	1.672	100.32
Aspartic acid (g)	2.177	0.0	0.117	0.055	2.349	140.94
Glutamic acid (g)	3.592	0.001	0.148	0.292	4.033	241.98
Glycine (g)	1.851	0.0	0.038	0.035	1.923	115.38
Proline (g)	1.367	0.0	0.045	0.097	1.509	90.54
Serine (g)	0.992	0.0	0.085	0.047	1.124	67.44
Cholesterol (mg)	78.622	0.0	37.224	0.0	115.846	6950.76
Trans Fat (g)	0.774	н/д	н/д	н/д	0.774	46.44
Saturated Fat (g)	4.911	0.0	0.273	0.085	5.269	316.14
Phytosterols (mg)	н/д	н/д	н/д	0.567	0.567	34.02
Monounsaturated Fat (g)	5.262	0.0	0.335	0.072	5.669	340.14
Polyunsaturated (g)	0.411	0.0	0.12	0.146	0.677	40.62