Рецепт Meat Balls {60+} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 60 |
hamburger
120.96g |
garlic
0.09g |
eggs
8.8g |
bread crumbs
7.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 24.19 | 0.01 | 1.11 | 0.95 | 26.25 | 1575.0 |
Total Fat (g) | 12.1 | 0.0 | 0.87 | 0.38 | 13.35 | 801.0 |
Carbohydrates (g) | 0.0 | 0.03 | 0.07 | 5.1 | 5.2 | 312.0 |
Ash (g) | 1.19 | 0.0 | 0.08 | 0.2 | 1.47 | 88.2 |
Calories (kcal) | 212.885 | 0.13 | 12.584 | 27.996 | 253.594 | 15215.64 |
Starch (g) | н/д | н/д | н/д | 4.23 | 4.23 | 253.8 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.13 | 0.15 | 9.0 |
Fructose (g) | н/д | н/д | 0.01 | 0.17 | 0.18 | 10.8 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.6 |
Maltose (g) | н/д | н/д | 0.01 | 0.14 | 0.15 | 9.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 84.07 | 0.05 | 6.67 | 0.46 | 91.25 | 5475.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.07 | 0.44 | 0.51 | 30.6 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 18.0 |
Calcium (mg) | 14.515 | 0.157 | 4.664 | 12.97 | 32.306 | 1938.36 |
Iron (mg) | 2.71 | 0.0 | 0.16 | 0.34 | 3.21 | 192.6 |
Magnesium (mg) | 24.191 | 0.022 | 1.056 | 3.048 | 28.317 | 1699.02 |
Phosphorus (mg) | 222.561 | 0.133 | 16.808 | 11.694 | 251.197 | 15071.82 |
Potassium (mg) | 388.273 | 0.349 | 11.792 | 13.892 | 414.305 | 24858.3 |
Sodium (mg) | 79.832 | 0.015 | 12.32 | 51.881 | 144.047 | 8642.82 |
Zinc (mg) | 5.79 | 0.0 | 0.1 | 0.1 | 6.0 | 360.0 |
Copper (mg) | 0.085 | 0.0 | 0.009 | 0.018 | 0.112 | 6.72 |
Manganese (mg) | 0.012 | 0.001 | 0.004 | 0.065 | 0.082 | 4.92 |
Selenium (mcg) | 20.1 | 0.0 | 2.8 | 1.8 | 24.7 | 1482.0 |
Vitamin A, IU (IU) | 0.0 | 0.008 | 42.856 | 0.0 | 42.864 | 2571.84 |
Retinol (mcg) | 0.0 | 0.0 | 12.232 | 0.0 | 12.232 | 733.92 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 12.32 | 0.0 | 12.32 | 739.2 |
Beta Carotene (mcg) | 0.0 | 0.004 | 0.88 | 0.0 | 0.884 | 53.04 |
Vitamin E (mg) | 0.39 | 0.0 | 0.09 | 0.01 | 0.48 | 28.8 |
Vitamin D (IU) | н/д | н/д | 3.08 | н/д | 3.08 | 184.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.014 | 29.128 | 0.0 | 29.142 | 1748.52 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.05 | 0.1 | 6.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.048 | 0.0 | 0.006 | 0.069 | 0.123 | 7.38 |
Riboflavin (mg) | 0.194 | 0.0 | 0.042 | 0.028 | 0.264 | 15.84 |
Niacin (mg) | 6.133 | 0.001 | 0.006 | 0.47 | 6.609 | 396.54 |
Pantothenic acid (mg) | 0.726 | 0.001 | 0.127 | 0.039 | 0.892 | 53.52 |
Vitamin B-6 (mg) | 0.448 | 0.001 | 0.012 | 0.009 | 0.469 | 28.14 |
Folate (mcg) | 7.257 | 0.003 | 4.136 | 7.584 | 18.98 | 1138.8 |
Vitamin B-12 (mcg) | 2.67 | 0.0 | 0.11 | 0.02 | 2.81 | 168.6 |
Choline (mg) | 80.0 | 0.0 | 22.1 | 1.0 | 103.1 | 6186.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 5.812 | 5.812 | 348.72 |
Tryptophan (g) | 0.097 | 0.0 | 0.015 | 0.011 | 0.123 | 7.38 |
Threonine (g) | 0.919 | 0.0 | 0.049 | 0.03 | 0.999 | 59.94 |
Isoleucine (g) | 1.077 | 0.0 | 0.059 | 0.038 | 1.174 | 70.44 |
Leucine (g) | 1.887 | 0.0 | 0.096 | 0.068 | 2.051 | 123.06 |
Lysine (g) | 1.996 | 0.0 | 0.08 | 0.03 | 2.107 | 126.42 |
Methionine (g) | 0.605 | 0.0 | 0.033 | 0.016 | 0.655 | 39.3 |
Cystine (g) | 0.242 | 0.0 | 0.024 | 0.02 | 0.286 | 17.16 |
Phenylalanine (g) | 0.968 | 0.0 | 0.06 | 0.047 | 1.074 | 64.44 |
Tyrosine (g) | 0.726 | 0.0 | 0.044 | 0.028 | 0.798 | 47.88 |
Valine (g) | 1.197 | 0.0 | 0.076 | 0.043 | 1.316 | 78.96 |
Arginine (g) | 1.633 | 0.001 | 0.072 | 0.039 | 1.745 | 104.7 |
Histidine (g) | 0.762 | 0.0 | 0.027 | 0.021 | 0.811 | 48.66 |
Alanine (g) | 1.572 | 0.0 | 0.065 | 0.034 | 1.672 | 100.32 |
Aspartic acid (g) | 2.177 | 0.0 | 0.117 | 0.055 | 2.349 | 140.94 |
Glutamic acid (g) | 3.592 | 0.001 | 0.148 | 0.292 | 4.033 | 241.98 |
Glycine (g) | 1.851 | 0.0 | 0.038 | 0.035 | 1.923 | 115.38 |
Proline (g) | 1.367 | 0.0 | 0.045 | 0.097 | 1.509 | 90.54 |
Serine (g) | 0.992 | 0.0 | 0.085 | 0.047 | 1.124 | 67.44 |
Cholesterol (mg) | 78.622 | 0.0 | 37.224 | 0.0 | 115.846 | 6950.76 |
Trans Fat (g) | 0.774 | н/д | н/д | н/д | 0.774 | 46.44 |
Saturated Fat (g) | 4.911 | 0.0 | 0.273 | 0.085 | 5.269 | 316.14 |
Phytosterols (mg) | н/д | н/д | н/д | 0.567 | 0.567 | 34.02 |
Monounsaturated Fat (g) | 5.262 | 0.0 | 0.335 | 0.072 | 5.669 | 340.14 |
Polyunsaturated (g) | 0.411 | 0.0 | 0.12 | 0.146 | 0.677 | 40.62 |