Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 3/4 pound grnd beef
- 3/4 pound grnd pork
- 1 egg
- 2 teaspoon dry mint leaves, crushed
- 1 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 4 c. water
- 1 can or possibly 1 env. onion soup mix
- 1 can (about 1 lb.) stewed tomatoes
- 1 can (about 1 lb.) red kidney beans
- 1/4 c. minced parsley
Инструкции
- Mix grnd beef and pork with egg, mint leaves, salt and pepper in a bowl; shape into tiny balls. Heat water to boiling in a kettle; stir in onion soup mix; cover. Simmer 10 min. Place meat balls in simmering soup; cover; simmer 15 min. Stir in tomatoes and beans and liquid; heat just to boiling; stir in parsley. Ladle into soup bowls; serve with chowder crackers, if you wish.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 240g | |
| Recipe makes 8 servings | |
| Calories 300 | |
| Calories from Fat 153 | 51% |
| Total Fat 16.93g | 21% |
| Saturated Fat 6.44g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 2756mg | 115% |
| Potassium 448mg | 13% |
| Total Carbs 18.49g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 1.37g | 1% |
| Protein 17.42g | 28% |
