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Ингредиенты
- 1/4 c. minced onion
- 1 tbsp. butter
- 1/2 pound grnd beef
- 1/2 pound grnd veal
- 2 tbsp. flour
- 1 teaspoon salt
- Dash pepper
- 1 egg
- 1/4 c. lowfat milk
Инструкции
- TO PREPARE MEAT BALLS: Cook onion in 1 Tbsp. butter till its tender but not brown. (Use same large skillet you will need later). Combine next 5 ingredients, beat thoroughly. This mix should be light and fluffy. Add in cooked onion and form into 1 inch balls. In large skillet brown balls lightly in little additional butter. Shake skillet to turn the meat balls, as they brown push the balls aside.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 4 servings | |
| Calories 276 | |
| Calories from Fat 159 | 58% |
| Total Fat 17.69g | 22% |
| Saturated Fat 7.71g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 141mg | 47% |
| Sodium 703mg | 29% |
| Potassium 374mg | 11% |
| Total Carbs 4.69g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.27g | 1% |
| Protein 23.25g | 37% |
