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Рецепт Meat And Biscuit Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. American or possibly Cheddar cheese, grated
1 egg yolk, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pork
113.4g 		onions
18.0g 		peppers
15.27g 		egg
11.0g 		sauce
0.3g 		salt
2.25g 		parsley
1.81g 		biscuit dough
16.0g 		egg yolk
0.0g 		Всего в порции Всего в рецепте
Protein (g) 19.14 0.2 0.13 1.38 0.0 0.0 0.05 1.0 н/д 21.91 87.64
Total Fat (g) 24.03 0.02 0.03 1.09 0.0 0.0 0.01 0.5 н/д 25.68 102.72
Carbohydrates (g) 0.0 1.68 0.71 0.08 0.0 0.0 0.11 7.25 н/д 9.84 39.36
Ash (g) 0.99 0.06 0.07 0.09 0.01 2.25 0.04 0.72 н/д 4.22 16.88
Calories (kcal) 298.235 7.2 3.055 15.73 0.036 0.0 0.65 37.44 н/д 362.346 1449.384
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.18 0.02 0.01 н/д н/д н/д н/д н/д 0.21 0.84
Glucose (dextrose) (g) н/д 0.35 0.18 0.02 н/д н/д н/д н/д н/д 0.55 2.2
Fructose (g) н/д 0.23 0.17 0.01 н/д н/д н/д н/д н/д 0.42 1.68
Lactose (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Maltose (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 69.24 16.04 14.34 8.34 0.29 0.0 1.58 6.5 н/д 116.33 465.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) н/д 0.76 0.37 0.08 0.0 0.0 0.02 1.0 н/д 2.23 8.92
Galactose (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.3 0.3 0.0 0.0 0.0 0.1 0.3 н/д 0.9 3.6
Calcium (mg) 15.876 4.14 1.527 5.83 0.036 0.54 2.491 н/д н/д 30.44 121.76
Iron (mg) 1.0 0.04 0.05 0.2 0.0 0.01 0.11 0.36 н/д 1.77 7.08
Magnesium (mg) 21.546 1.8 1.527 1.32 0.036 0.023 0.903 н/д н/д 27.154 108.616
Phosphorus (mg) 198.446 5.22 3.055 21.01 0.069 0.0 1.047 н/д н/д 228.846 915.384
Potassium (mg) 325.451 26.28 26.727 14.74 0.384 0.18 10.0 н/д н/д 403.761 1615.044
Sodium (mg) 63.503 0.72 0.458 15.4 1.899 872.055 1.011 142.56 н/д 1097.606 4390.424
Zinc (mg) 2.49 0.03 0.02 0.12 0.0 0.0 0.02 н/д н/д 2.69 10.76
Copper (mg) 0.057 0.007 0.011 0.011 0.0 0.001 0.003 н/д н/д 0.089 0.356
Manganese (mg) 0.011 0.023 0.018 0.004 0.0 0.002 0.003 н/д н/д 0.063 0.252
Selenium (mcg) 27.9 0.1 0.0 3.5 0.0 0.0 0.0 н/д н/д 31.5 126.0
Vitamin A, IU (IU) 7.938 0.36 56.508 53.57 4.92 0.0 152.053 н/д н/д 275.349 1101.396
Retinol (mcg) 2.268 0.0 0.0 15.29 0.0 0.0 0.0 н/д н/д 17.558 70.232
Vitamin A, RAE (mcg_RAE) 2.268 0.0 2.749 15.4 0.246 0.0 7.599 н/д н/д 28.262 113.048
Beta Carotene (mcg) н/д 0.18 31.767 1.1 2.757 0.0 91.225 н/д н/д 127.029 508.116
Vitamin E (mg) н/д 0.0 0.06 0.11 0.0 0.0 0.01 н/д н/д 0.18 0.72
Vitamin D (IU) н/д н/д н/д 3.85 н/д н/д н/д н/д н/д 3.85 15.4
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.72 52.079 36.41 0.03 0.0 100.376 н/д н/д 189.615 758.46
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.06 н/д н/д 0.01 н/д н/д 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 1.3 12.3 0.0 0.0 0.0 2.4 н/д н/д 16.8 67.2
Thiamin (mg) 0.828 0.009 0.009 0.008 0.0 0.0 0.002 н/д н/д 0.855 3.42
Riboflavin (mg) 0.272 0.005 0.005 0.053 0.0 0.0 0.002 н/д н/д 0.337 1.348
Niacin (mg) 4.921 0.022 0.073 0.008 0.001 0.0 0.024 н/д н/д 5.048 20.192
Pantothenic acid (mg) 0.76 0.022 0.015 0.158 0.0 0.0 0.007 н/д н/д 0.963 3.852
Vitamin B-6 (mg) 0.431 0.022 0.034 0.015 0.0 0.0 0.002 н/д н/д 0.504 2.016
Folate (mcg) 5.67 3.42 1.527 5.17 0.003 0.0 2.744 н/д н/д 18.534 74.136
Vitamin B-12 (mcg) 0.79 0.0 0.0 0.14 0.0 0.0 0.0 н/д н/д 0.94 3.76
Choline (mg) н/д 1.1 0.8 27.6 0.0 0.0 0.2 н/д н/д 29.8 119.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 н/д н/д 0.003 0.012
Tryptophan (g) 0.238 0.002 0.002 0.019 0.0 0.0 0.001 н/д н/д 0.261 1.044
Threonine (g) 0.873 0.004 0.006 0.062 0.0 0.0 0.002 н/д н/д 0.947 3.788
Isoleucine (g) 0.896 0.002 0.003 0.074 0.0 0.0 0.002 н/д н/д 0.977 3.908
Leucine (g) 1.531 0.005 0.006 0.12 0.0 0.0 0.004 н/д н/д 1.666 6.664
Lysine (g) 1.724 0.007 0.006 0.1 0.0 0.0 0.003 н/д н/д 1.84 7.36
Methionine (g) 0.51 0.0 0.002 0.042 0.0 0.0 0.001 н/д н/д 0.554 2.216
Cystine (g) 0.249 0.0 0.002 0.03 0.0 0.0 0.0 н/д н/д 0.281 1.124
Phenylalanine (g) 0.76 0.005 0.014 0.075 0.0 0.0 0.003 н/д н/д 0.857 3.428
Tyrosine (g) 0.669 0.002 0.002 0.055 0.0 0.0 0.001 н/д н/д 0.729 2.916
Valine (g) 1.043 0.004 0.006 0.095 0.0 0.0 0.003 н/д н/д 1.151 4.604
Arginine (g) 1.191 0.018 0.005 0.09 0.0 0.0 0.002 н/д н/д 1.306 5.224
Histidine (g) 0.76 0.002 0.002 0.034 0.0 0.0 0.001 н/д н/д 0.798 3.192
Alanine (g) 1.111 0.004 0.006 0.081 0.0 0.0 0.004 н/д н/д 1.206 4.824
Aspartic acid (g) 1.78 0.016 0.032 0.146 0.001 0.0 0.005 н/д н/д 1.981 7.924
Glutamic acid (g) 2.994 0.047 0.029 0.185 0.001 0.0 0.005 н/д н/д 3.259 13.036
Glycine (g) 0.907 0.005 0.005 0.047 0.0 0.0 0.003 н/д н/д 0.967 3.868
Proline (g) 0.771 0.002 0.003 0.056 0.0 0.0 0.004 н/д н/д 0.836 3.344
Serine (g) 0.794 0.004 0.008 0.107 0.0 0.0 0.003 н/д н/д 0.914 3.656
Cholesterol (mg) 81.646 0.0 0.0 46.53 0.0 0.0 0.0 0.0 н/д 128.176 512.704
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.088 н/д 0.088 0.352
Saturated Fat (g) 8.924 0.007 0.009 0.341 0.0 0.0 0.002 0.075 н/д 9.36 37.44
Phytosterols (mg) н/д 2.7 1.375 н/д н/д 0.0 0.09 н/д н/д 4.165 16.66
Monounsaturated Fat (g) 10.705 0.002 0.002 0.419 0.0 0.0 0.005 н/д н/д 11.133 44.532
Polyunsaturated (g) 2.166 0.004 0.009 0.15 0.001 0.0 0.002 н/д н/д 2.332 9.328