Рецепт Mcdonald's Shamrock Shake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
vanilla ice cream
132.0g |
milk
152.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 4.62 | 5.14 | 9.76 | 19.52 |
Total Fat (g) | 14.52 | 1.48 | 16.0 | 32.0 |
Carbohydrates (g) | 31.15 | 7.61 | 38.76 | 77.52 |
Ash (g) | 1.19 | 1.14 | 2.33 | 4.66 |
Calories (kcal) | 273.24 | 64.05 | 337.29 | 674.58 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | 7.93 | 7.93 | 15.86 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 80.52 | 137.13 | 217.65 | 435.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 28.01 | 7.93 | 35.94 | 71.88 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.9 | 1.8 |
Calcium (mg) | 168.96 | 181.475 | 350.435 | 700.87 |
Iron (mg) | 0.12 | 0.05 | 0.16 | 0.32 |
Magnesium (mg) | 18.48 | 16.775 | 35.255 | 70.51 |
Phosphorus (mg) | 138.6 | 144.875 | 283.475 | 566.95 |
Potassium (mg) | 262.68 | 228.75 | 491.43 | 982.86 |
Sodium (mg) | 105.6 | 67.1 | 172.7 | 345.4 |
Zinc (mg) | 0.91 | 0.64 | 1.55 | 3.1 |
Copper (mg) | 0.026 | 0.015 | 0.042 | 0.084 |
Manganese (mg) | 0.013 | 0.0 | 0.013 | 0.026 |
Selenium (mcg) | 2.4 | 5.0 | 7.4 | 14.8 |
Vitamin A, IU (IU) | 555.72 | 298.9 | 854.62 | 1709.24 |
Retinol (mcg) | 153.12 | 88.45 | 241.57 | 483.14 |
Vitamin A, RAE (mcg_RAE) | 155.76 | 88.45 | 244.21 | 488.42 |
Beta Carotene (mcg) | 25.08 | 3.05 | 28.13 | 56.26 |
Vitamin E (mg) | 0.4 | 0.02 | 0.41 | 0.82 |
Vitamin D (IU) | н/д | 79.3 | 79.3 | 158.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.8 | 1.6 |
Thiamin (mg) | 0.053 | 0.031 | 0.083 | 0.166 |
Riboflavin (mg) | 0.317 | 0.29 | 0.607 | 1.214 |
Niacin (mg) | 0.158 | 0.137 | 0.296 | 0.592 |
Pantothenic acid (mg) | 0.766 | 0.549 | 1.315 | 2.63 |
Vitamin B-6 (mg) | 0.066 | 0.061 | 0.127 | 0.254 |
Folate (mcg) | 6.6 | 7.625 | 14.225 | 28.45 |
Vitamin B-12 (mcg) | 0.51 | 0.67 | 1.19 | 2.38 |
Choline (mg) | 34.3 | 27.0 | 61.3 | 122.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.066 | 0.061 | 0.127 | 0.254 |
Threonine (g) | 0.198 | 0.137 | 0.335 | 0.67 |
Isoleucine (g) | 0.264 | 0.29 | 0.554 | 1.108 |
Leucine (g) | 0.422 | 0.58 | 1.002 | 2.004 |
Lysine (g) | 0.343 | 0.442 | 0.785 | 1.57 |
Methionine (g) | 0.106 | 0.122 | 0.228 | 0.456 |
Cystine (g) | 0.04 | 0.183 | 0.223 | 0.446 |
Phenylalanine (g) | 0.211 | 0.259 | 0.47 | 0.94 |
Tyrosine (g) | 0.211 | 0.214 | 0.425 | 0.85 |
Valine (g) | 0.29 | 0.336 | 0.626 | 1.252 |
Arginine (g) | 0.172 | 0.153 | 0.324 | 0.648 |
Histidine (g) | 0.119 | 0.122 | 0.241 | 0.482 |
Alanine (g) | 0.158 | 0.168 | 0.326 | 0.652 |
Aspartic acid (g) | 0.33 | 0.473 | 0.803 | 1.606 |
Glutamic acid (g) | 0.898 | 1.19 | 2.087 | 4.174 |
Glycine (g) | 0.119 | 0.092 | 0.21 | 0.42 |
Proline (g) | 0.436 | 0.549 | 0.985 | 1.97 |
Serine (g) | 0.238 | 0.32 | 0.558 | 1.116 |
Cholesterol (mg) | 58.08 | 7.625 | 65.705 | 131.41 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.963 | 0.961 | 9.924 | 19.848 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.92 | 0.427 | 4.347 | 8.694 |
Polyunsaturated (g) | 0.594 | 0.061 | 0.655 | 1.31 |