Рецепт Mcdonald's Shakes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	vanilla ice cream 132.0g	milk 152.5g	sugar 18.9g	vanilla ice cream 132.0g	milk 152.5g	chocolate 8.25g	vanilla ice cream 132.0g	milk 152.5g	strawberry 13.4g	Всего в порции	Всего в рецепте
Protein (g)	4.62	5.14	0.0	4.62	5.14	1.06	4.62	5.14	0.09	30.43	60.86
Total Fat (g)	14.52	1.48	0.0	14.52	1.48	4.32	14.52	1.48	0.04	52.35	104.7
Carbohydrates (g)	31.15	7.61	18.9	31.15	7.61	2.46	31.15	7.61	1.03	138.67	277.34
Ash (g)	1.19	1.14	0.0	1.19	1.14	0.3	1.19	1.14	0.05	7.35	14.7
Calories (kcal)	273.24	64.05	73.143	273.24	64.05	41.333	273.24	64.05	4.286	1130.632	2261.264
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.02
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.06	0.06	0.12
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.27	0.27	0.54
Fructose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.33	0.33	0.66
Lactose (g)	н/д	7.93	н/д	н/д	7.93	н/д	н/д	7.93	0.0	23.79	47.58
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	80.52	137.13	0.01	80.52	137.13	0.11	80.52	137.13	12.18	665.24	1330.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	6.6	0.0	0.0	0.0	6.6	13.2
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	107.003	0.0	0.0	0.0	107.003	214.006
Sugars (g)	28.01	7.93	18.88	28.01	7.93	0.08	28.01	7.93	0.66	127.43	254.86
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	0.9	0.0	1.4	0.9	0.0	0.3	4.4	8.8
Calcium (mg)	168.96	181.475	0.189	168.96	181.475	8.333	168.96	181.475	2.143	1061.97	2123.94
Iron (mg)	0.12	0.05	0.0	0.12	0.05	1.44	0.12	0.05	0.05	1.99	3.98
Magnesium (mg)	18.48	16.775	0.0	18.48	16.775	26.978	18.48	16.775	1.741	134.484	268.968
Phosphorus (mg)	138.6	144.875	0.0	138.6	144.875	33.0	138.6	144.875	3.215	886.64	1773.28
Potassium (mg)	262.68	228.75	0.378	262.68	228.75	68.475	262.68	228.75	20.494	1563.637	3127.274
Sodium (mg)	105.6	67.1	0.0	105.6	67.1	1.98	105.6	67.1	0.134	520.214	1040.428
Zinc (mg)	0.91	0.64	0.0	0.91	0.64	0.79	0.91	0.64	0.02	5.47	10.94
Copper (mg)	0.026	0.015	0.0	0.026	0.015	0.266	0.026	0.015	0.007	0.398	0.796
Manganese (mg)	0.013	0.0	0.0	0.013	0.0	0.344	0.013	0.0	0.052	0.436	0.872
Selenium (mcg)	2.4	5.0	0.1	2.4	5.0	0.7	2.4	5.0	0.1	23.1	46.2
Vitamin A, IU (IU)	555.72	298.9	0.0	555.72	298.9	0.0	555.72	298.9	1.607	2565.467	5130.934
Retinol (mcg)	153.12	88.45	0.0	153.12	88.45	0.0	153.12	88.45	0.0	724.71	1449.42
Vitamin A, RAE (mcg_RAE)	155.76	88.45	0.0	155.76	88.45	0.0	155.76	88.45	0.134	732.764	1465.528
Beta Carotene (mcg)	25.08	3.05	0.0	25.08	3.05	0.0	25.08	3.05	0.938	85.328	170.656
Vitamin E (mg)	0.4	0.02	0.0	0.4	0.02	0.03	0.4	0.02	0.04	1.31	2.62
Vitamin D (IU)	н/д	79.3	н/д	н/д	79.3	н/д	н/д	79.3	н/д	237.9	475.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	3.135	0.0	0.0	3.483	6.618	13.236
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.48	н/д	0.0	0.01	0.49	0.98
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.8	0.0	0.0	0.8	0.0	0.0	0.8	0.0	7.9	10.3	20.6
Thiamin (mg)	0.053	0.031	0.0	0.053	0.031	0.012	0.053	0.031	0.003	0.265	0.53
Riboflavin (mg)	0.317	0.29	0.004	0.317	0.29	0.008	0.317	0.29	0.003	1.834	3.668
Niacin (mg)	0.158	0.137	0.0	0.158	0.137	0.112	0.158	0.137	0.052	1.051	2.102
Pantothenic acid (mg)	0.766	0.549	0.0	0.766	0.549	0.014	0.766	0.549	0.017	3.975	7.95
Vitamin B-6 (mg)	0.066	0.061	0.0	0.066	0.061	0.002	0.066	0.061	0.007	0.39	0.78
Folate (mcg)	6.6	7.625	0.0	6.6	7.625	2.31	6.6	7.625	3.215	48.2	96.4
Vitamin B-12 (mcg)	0.51	0.67	0.0	0.51	0.67	0.0	0.51	0.67	0.0	3.56	7.12
Choline (mg)	34.3	27.0	0.0	34.3	27.0	3.8	34.3	27.0	0.8	188.5	377.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.066	0.061	н/д	0.066	0.061	0.011	0.066	0.061	0.001	0.393	0.786
Threonine (g)	0.198	0.137	н/д	0.198	0.137	0.031	0.198	0.137	0.003	1.039	2.078
Isoleucine (g)	0.264	0.29	н/д	0.264	0.29	0.034	0.264	0.29	0.003	1.698	3.396
Leucine (g)	0.422	0.58	н/д	0.422	0.58	0.058	0.422	0.58	0.004	3.067	6.134
Lysine (g)	0.343	0.442	н/д	0.343	0.442	0.039	0.343	0.442	0.004	2.399	4.798
Methionine (g)	0.106	0.122	н/д	0.106	0.122	0.012	0.106	0.122	0.0	0.694	1.388
Cystine (g)	0.04	0.183	н/д	0.04	0.183	0.019	0.04	0.183	0.001	0.688	1.376
Phenylalanine (g)	0.211	0.259	н/д	0.211	0.259	0.044	0.211	0.259	0.003	1.458	2.916
Tyrosine (g)	0.211	0.214	н/д	0.211	0.214	0.035	0.211	0.214	0.003	1.312	2.624
Valine (g)	0.29	0.336	н/д	0.29	0.336	0.054	0.29	0.336	0.003	1.935	3.87
Arginine (g)	0.172	0.153	н/д	0.172	0.153	0.068	0.172	0.153	0.004	1.044	2.088
Histidine (g)	0.119	0.122	н/д	0.119	0.122	0.018	0.119	0.122	0.001	0.742	1.484
Alanine (g)	0.158	0.168	н/д	0.158	0.168	0.04	0.158	0.168	0.004	1.022	2.044
Aspartic acid (g)	0.33	0.473	н/д	0.33	0.473	0.105	0.33	0.473	0.02	2.533	5.066
Glutamic acid (g)	0.898	1.19	н/д	0.898	1.19	0.154	0.898	1.19	0.013	6.429	12.858
Glycine (g)	0.119	0.092	н/д	0.119	0.092	0.042	0.119	0.092	0.004	0.677	1.354
Proline (g)	0.436	0.549	н/д	0.436	0.549	0.073	0.436	0.549	0.003	3.029	6.058
Serine (g)	0.238	0.32	н/д	0.238	0.32	0.044	0.238	0.32	0.004	1.721	3.442
Cholesterol (mg)	58.08	7.625	0.0	58.08	7.625	0.0	58.08	7.625	0.0	197.115	394.23
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.963	0.961	0.0	8.963	0.961	2.669	8.963	0.961	0.003	32.442	64.884
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.607	1.607	3.214
Monounsaturated Fat (g)	3.92	0.427	0.0	3.92	0.427	1.329	3.92	0.427	0.005	14.377	28.754
Polyunsaturated (g)	0.594	0.061	0.0	0.594	0.061	0.129	0.594	0.061	0.021	2.115	4.23