Рецепт Mazavaroo - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chiles 453.59g	garlic salt 226.8g	vinegar 15.0g	Всего в порции	Всего в рецепте
Protein (g)	3.27	38.1	0.0	41.37	41.37
Total Fat (g)	1.22	1.72	0.0	2.95	2.95
Carbohydrates (g)	20.87	164.91	0.14	185.91	185.91
Ash (g)	5.94	7.46	н/д	13.4	13.4
Calories (kcal)	95.254	752.976	3.15	851.38	851.38
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	422.97	14.63	14.07	451.67	451.67
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	55.11	0.06	55.17	55.17
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.7	22.5	0.0	30.2	30.2
Calcium (mg)	163.292	181.44	1.05	345.782	345.782
Iron (mg)	6.03	6.24	0.03	12.3	12.3
Magnesium (mg)	18.144	131.544	0.75	150.438	150.438
Phosphorus (mg)	49.895	945.756	1.2	996.851	996.851
Potassium (mg)	512.557	2497.068	10.95	3020.575	3020.575
Sodium (mg)	1800.752	58.968	0.75	1860.47	1860.47
Zinc (mg)	0.41	5.96	0.01	6.38	6.38
Copper (mg)	н/д	0.34	0.002	0.342	0.342
Manganese (mg)	н/д	1.247	н/д	1.247	1.247
Selenium (mcg)	1.4	86.2	0.0	87.6	87.6
Vitamin A, IU (IU)	571.523	0.0	н/д	571.523	571.523
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	27.215	0.0	0.0	27.215	27.215
Beta Carotene (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin E (mg)	н/д	1.43	0.0	1.43	1.43
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	155.1	40.8	0.0	196.0	196.0
Thiamin (mg)	0.045	1.066	0.0	1.111	1.111
Riboflavin (mg)	0.136	0.34	0.0	0.476	0.476
Niacin (mg)	2.858	1.565	0.0	4.423	4.423
Pantothenic acid (mg)	0.363	н/д	н/д	0.363	0.363
Vitamin B-6 (mg)	0.544	6.668	0.0	7.212	7.212
Folate (mcg)	244.939	4.536	0.0	249.475	249.475
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	153.1	0.0	153.1	153.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.045	0.499	н/д	0.544	0.544
Threonine (g)	0.136	1.066	н/д	1.202	1.202
Isoleucine (g)	0.091	1.474	н/д	1.565	1.565
Leucine (g)	0.181	2.336	н/д	2.517	2.517
Lysine (g)	0.136	1.315	н/д	1.452	1.452
Methionine (g)	0.045	0.771	н/д	0.816	0.816
Cystine (g)	0.045	0.386	н/д	0.431	0.431
Phenylalanine (g)	0.091	1.089	н/д	1.179	1.179
Tyrosine (g)	0.091	0.499	н/д	0.59	0.59
Valine (g)	0.136	1.61	н/д	1.746	1.746
Arginine (g)	0.136	3.788	н/д	3.924	3.924
Histidine (g)	0.045	0.703	н/д	0.748	0.748
Alanine (g)	0.136	0.794	н/д	0.93	0.93
Aspartic acid (g)	0.454	2.926	н/д	3.379	3.379
Glutamic acid (g)	0.454	4.831	н/д	5.284	5.284
Glycine (g)	0.136	1.202	н/д	1.338	1.338
Proline (g)	0.136	0.59	н/д	0.726	0.726
Serine (g)	0.136	1.134	н/д	1.27	1.27
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.136	0.318	0.0	0.454	0.454
Phytosterols (mg)	н/д	18.144	н/д	18.144	18.144
Monounsaturated Fat (g)	0.091	0.045	0.0	0.136	0.136
Polyunsaturated (g)	0.68	0.862	0.0	1.542	1.542