Cream Cheese Substitute - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	yogurt 28.25g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.98	н/д	0.98	0.98
Total Fat (g)	0.92	н/д	0.92	0.92
Carbohydrates (g)	1.32	н/д	1.32	1.32
Ash (g)	0.2	н/д	0.2	0.2
Calories (kcal)	17.233	н/д	17.233	17.233
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	24.83	н/д	24.83	24.83
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	1.32	н/д	1.32	1.32
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0
Calcium (mg)	34.183	н/д	34.183	34.183
Iron (mg)	0.01	н/д	0.01	0.01
Magnesium (mg)	3.39	н/д	3.39	3.39
Phosphorus (mg)	26.838	н/д	26.838	26.838
Potassium (mg)	43.788	н/д	43.788	43.788
Sodium (mg)	12.995	н/д	12.995	12.995
Zinc (mg)	0.17	н/д	0.17	0.17
Copper (mg)	0.003	н/д	0.003	0.003
Manganese (mg)	0.0	н/д	0.0	0.0
Selenium (mcg)	0.6	н/д	0.6	0.6
Vitamin A, IU (IU)	27.968	н/д	27.968	27.968
Retinol (mcg)	7.628	н/д	7.628	7.628
Vitamin A, RAE (mcg_RAE)	7.628	н/д	7.628	7.628
Beta Carotene (mcg)	1.413	н/д	1.413	1.413
Vitamin E (mg)	0.02	н/д	0.02	0.02
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	н/д	0.1	0.1
Thiamin (mg)	0.008	н/д	0.008	0.008
Riboflavin (mg)	0.04	н/д	0.04	0.04
Niacin (mg)	0.023	н/д	0.023	0.023
Pantothenic acid (mg)	0.11	н/д	0.11	0.11
Vitamin B-6 (mg)	0.008	н/д	0.008	0.008
Folate (mcg)	1.978	н/д	1.978	1.978
Vitamin B-12 (mcg)	0.1	н/д	0.1	0.1
Choline (mg)	4.3	н/д	4.3	4.3
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	0.006	н/д	0.006	0.006
Threonine (g)	0.04	н/д	0.04	0.04
Isoleucine (g)	0.054	н/д	0.054	0.054
Leucine (g)	0.099	н/д	0.099	0.099
Lysine (g)	0.088	н/д	0.088	0.088
Methionine (g)	0.028	н/д	0.028	0.028
Cystine (g)	0.008	н/д	0.008	0.008
Phenylalanine (g)	0.054	н/д	0.054	0.054
Tyrosine (g)	0.051	н/д	0.051	0.051
Valine (g)	0.082	н/д	0.082	0.082
Arginine (g)	0.028	н/д	0.028	0.028
Histidine (g)	0.025	н/д	0.025	0.025
Alanine (g)	0.042	н/д	0.042	0.042
Aspartic acid (g)	0.079	н/д	0.079	0.079
Glutamic acid (g)	0.192	н/д	0.192	0.192
Glycine (g)	0.023	н/д	0.023	0.023
Proline (g)	0.116	н/д	0.116	0.116
Serine (g)	0.062	н/д	0.062	0.062
Cholesterol (mg)	3.673	н/д	3.673	3.673
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.593	н/д	0.593	0.593
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.251	н/д	0.251	0.251
Polyunsaturated (g)	0.025	н/д	0.025	0.025