Рецепт Matzo Ball Soup (Jewish) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. matzo meal (or possibly crushed matzos)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		fat
25.6g 		eggs
98.56g 		salt
6.0g 		soup stock
30.0g 		chicken broth
1419.53g 		Всего в порции Всего в рецепте
Protein (g) 0.0 12.4 0.0 0.59 14.2 27.19 27.19
Total Fat (g) 25.55 9.8 0.0 0.03 1.42 36.79 36.79
Carbohydrates (g) 0.0 0.76 0.0 0.36 5.68 6.8 6.8
Ash (g) 0.0 0.85 5.99 0.21 9.94 16.98 16.98
Calories (kcal) 230.4 140.941 0.0 3.9 99.367 474.608 474.608
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.11 н/д н/д н/д 0.11 0.11
Glucose (dextrose) (g) н/д 0.21 н/д н/д н/д 0.21 0.21
Fructose (g) н/д 0.11 н/д н/д н/д 0.11 0.11
Lactose (g) н/д 0.11 н/д н/д н/д 0.11 0.11
Maltose (g) н/д 0.11 н/д н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 74.75 0.01 28.77 1388.3 1491.88 1491.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.0 0.16 0.0 0.92 0.92
Galactose (g) н/д 0.11 н/д н/д н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.7 5.7 5.7
Calcium (mg) 0.0 52.237 1.44 2.4 85.172 141.249 141.249
Iron (mg) 0.0 1.8 0.02 0.08 2.84 4.74 4.74
Magnesium (mg) 0.0 11.827 0.06 2.1 14.195 28.183 28.183
Phosphorus (mg) 0.0 188.25 0.0 9.3 184.539 382.089 382.089
Potassium (mg) 0.0 132.07 0.48 55.5 1135.624 1323.674 1323.674
Sodium (mg) 0.0 137.984 2325.48 59.4 2242.857 4765.721 4765.721
Zinc (mg) 0.0 1.09 0.01 0.05 0.99 2.14 2.14
Copper (mg) 0.0 0.099 0.002 0.015 0.426 0.541 0.541
Manganese (mg) н/д 0.039 0.006 н/д 0.71 0.755 0.755
Selenium (mcg) 0.1 31.2 0.0 0.4 0.0 31.7 31.7
Vitamin A, IU (IU) 0.0 479.987 0.0 0.0 0.0 479.987 479.987
Retinol (mcg) 0.0 136.998 0.0 0.0 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 137.984 0.0 0.0 0.0 137.984 137.984
Beta Carotene (mcg) 0.0 9.856 0.0 0.0 0.0 9.856 9.856
Vitamin E (mg) 0.74 0.96 0.0 0.0 0.0 1.7 1.7
Vitamin D (IU) н/д 34.496 н/д н/д н/д 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 326.234 0.0 0.3 0.0 326.534 326.534
Tocopherol, beta (mg) н/д 0.02 н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 0.49 н/д н/д н/д 0.49 0.49
Tocopherol, delta (mg) н/д 0.02 н/д н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 99.4 99.4 99.4
Thiamin (mg) 0.0 0.069 0.0 0.009 0.0 0.078 0.078
Riboflavin (mg) 0.0 0.473 0.0 0.027 0.142 0.642 0.642
Niacin (mg) 0.0 0.069 0.0 0.261 7.24 7.57 7.57
Pantothenic acid (mg) 0.0 1.419 0.0 н/д 0.142 1.561 1.561
Vitamin B-6 (mg) 0.0 0.138 0.0 0.018 0.142 0.298 0.298
Folate (mcg) 0.0 46.323 0.0 0.6 0.0 46.923 46.923
Vitamin B-12 (mcg) 0.0 1.27 0.0 0.0 0.57 1.84 1.84
Choline (mg) 31.3 247.5 0.0 1.4 н/д 280.3 280.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.168 0.0 н/д н/д 0.168 0.168
Threonine (g) 0.0 0.552 0.0 н/д н/д 0.552 0.552
Isoleucine (g) 0.0 0.66 0.0 н/д н/д 0.66 0.66
Leucine (g) 0.0 1.074 0.0 н/д н/д 1.074 1.074
Lysine (g) 0.0 0.897 0.0 н/д н/д 0.897 0.897
Methionine (g) 0.0 0.375 0.0 н/д н/д 0.375 0.375
Cystine (g) 0.0 0.266 0.0 н/д н/д 0.266 0.266
Phenylalanine (g) 0.0 0.67 0.0 н/д н/д 0.67 0.67
Tyrosine (g) 0.0 0.493 0.0 н/д н/д 0.493 0.493
Valine (g) 0.0 0.848 0.0 н/д н/д 0.848 0.848
Arginine (g) 0.0 0.808 0.0 н/д н/д 0.808 0.808
Histidine (g) 0.0 0.306 0.0 н/д н/д 0.306 0.306
Alanine (g) 0.0 0.729 0.0 н/д н/д 0.729 0.729
Aspartic acid (g) 0.0 1.311 0.0 н/д н/д 1.311 1.311
Glutamic acid (g) 0.0 1.656 0.0 н/д н/д 1.656 1.656
Glycine (g) 0.0 0.424 0.0 н/д н/д 0.424 0.424
Proline (g) 0.0 0.503 0.0 н/д н/д 0.503 0.503
Serine (g) 0.0 0.956 0.0 н/д н/д 0.956 0.956
Cholesterol (mg) 26.112 416.909 0.0 0.0 0.0 443.021 443.021
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.526 3.055 0.0 0.012 0.426 11.02 11.02
Phytosterols (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 10.982 3.755 0.0 0.012 0.71 15.459 15.459
Polyunsaturated (g) 5.914 1.34 0.0 0.003 0.284 7.541 7.541