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Рецепт Matzo Ball Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Matzo ball mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken stock
2839.06g 		onions
198.0g 		celery
71.2g 		carrots
108.58g 		eggs
98.56g 		salad oil
27.0g 		Всего в порции Всего в рецепте
Protein (g) 28.39 2.18 0.49 1.01 12.4 0.0 44.47 44.47
Total Fat (g) 2.84 0.2 0.12 0.26 9.8 27.0 40.22 40.22
Carbohydrates (g) 11.36 18.49 2.11 10.4 0.76 0.0 43.12 43.12
Ash (g) 19.87 0.69 0.53 1.05 0.85 0.0 23.0 23.0
Calories (kcal) 198.734 79.2 11.392 44.518 140.941 238.68 713.465 713.465
Starch (g) н/д 0.0 0.0 1.55 н/д н/д 1.55 1.55
Sucrose (g) н/д 1.96 0.08 3.9 0.11 н/д 6.04 6.04
Glucose (dextrose) (g) н/д 3.9 0.39 0.64 0.21 н/д 5.14 5.14
Fructose (g) н/д 2.55 0.36 0.6 0.11 н/д 3.62 3.62
Lactose (g) н/д 0.0 0.0 0.0 0.11 н/д 0.11 0.11
Maltose (g) н/д 0.0 0.0 0.0 0.11 н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2776.6 176.44 67.95 95.87 74.75 0.0 3191.6 3191.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.4 1.3 5.15 0.76 0.0 15.6 15.6
Galactose (g) н/д 0.0 0.47 0.0 0.11 н/д 0.58 0.58
Dietary Fiber (g) 11.4 3.4 1.1 3.0 0.0 0.0 18.9 18.9
Calcium (mg) 170.344 45.54 28.48 35.831 52.237 0.0 332.432 332.432
Iron (mg) 5.68 0.42 0.14 0.33 1.8 0.01 8.37 8.37
Magnesium (mg) 28.391 19.8 7.832 13.03 11.827 0.0 80.879 80.879
Phosphorus (mg) 369.078 57.42 17.088 38.003 188.25 0.0 669.838 669.838
Potassium (mg) 2271.248 289.08 185.12 347.456 132.07 0.0 3224.974 3224.974
Sodium (mg) 4485.715 7.92 56.96 74.92 137.984 0.0 4763.499 4763.499
Zinc (mg) 1.99 0.34 0.09 0.26 1.09 0.0 3.77 3.77
Copper (mg) 0.852 0.079 0.028 0.054 0.099 0.0 1.112 1.112
Manganese (mg) 1.42 0.257 0.071 0.152 0.039 н/д 1.94 1.94
Selenium (mcg) 0.0 1.0 0.3 0.1 31.2 0.0 32.6 32.6
Vitamin A, IU (IU) 0.0 3.96 319.688 18139.375 479.987 0.0 18943.01 18943.01
Retinol (mcg) 0.0 0.0 0.0 0.0 136.998 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.664 906.643 137.984 0.0 1060.291 1060.291
Beta Carotene (mcg) 0.0 1.98 192.24 8995.853 9.856 0.0 9199.929 9199.929
Vitamin E (mg) 0.0 0.04 0.19 0.72 0.96 4.24 6.14 6.14
Vitamin D (IU) н/д н/д н/д н/д 34.496 н/д 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 1.086 0.0 0.0 1.086 1.086
Lutein + zeaxanthin (mcg) 0.0 7.92 201.496 277.965 326.234 0.0 813.614 813.614
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.02 0.12 0.15 0.15
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.49 4.3 4.79 4.79
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.02 0.37 0.39 0.39
Vitamin C (mg) 198.7 14.7 2.2 6.4 0.0 0.0 222.0 222.0
Thiamin (mg) 0.0 0.099 0.014 0.076 0.069 0.0 0.258 0.258
Riboflavin (mg) 0.284 0.059 0.043 0.065 0.473 0.0 0.924 0.924
Niacin (mg) 14.479 0.238 0.228 1.064 0.069 0.0 16.078 16.078
Pantothenic acid (mg) 0.284 0.238 0.178 0.293 1.419 0.0 2.412 2.412
Vitamin B-6 (mg) 0.284 0.238 0.05 0.152 0.138 0.0 0.861 0.861
Folate (mcg) 0.0 37.62 25.632 20.63 46.323 0.0 130.205 130.205
Vitamin B-12 (mcg) 1.14 0.0 0.0 0.0 1.27 0.0 2.41 2.41
Choline (mg) н/д 12.1 4.3 9.6 247.5 0.0 273.5 273.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.02 0.007 0.011 0.168 0.0 0.205 0.205
Threonine (g) н/д 0.04 0.014 0.206 0.552 0.0 0.812 0.812
Isoleucine (g) н/д 0.02 0.014 0.087 0.66 0.0 0.781 0.781
Leucine (g) н/д 0.059 0.021 0.109 1.074 0.0 1.264 1.264
Lysine (g) н/д 0.079 0.021 0.109 0.897 0.0 1.106 1.106
Methionine (g) н/д 0.0 0.007 0.022 0.375 0.0 0.403 0.403
Cystine (g) н/д 0.0 0.0 0.087 0.266 0.0 0.353 0.353
Phenylalanine (g) н/д 0.059 0.014 0.065 0.67 0.0 0.809 0.809
Tyrosine (g) н/д 0.02 0.007 0.043 0.493 0.0 0.563 0.563
Valine (g) н/д 0.04 0.021 0.076 0.848 0.0 0.985 0.985
Arginine (g) н/д 0.198 0.014 0.098 0.808 0.0 1.118 1.118
Histidine (g) н/д 0.02 0.007 0.043 0.306 0.0 0.376 0.376
Alanine (g) н/д 0.04 0.014 0.119 0.729 0.0 0.903 0.903
Aspartic acid (g) н/д 0.178 0.085 0.206 1.311 0.0 1.781 1.781
Glutamic acid (g) н/д 0.515 0.064 0.402 1.656 0.0 2.636 2.636
Glycine (g) н/д 0.059 0.014 0.054 0.424 0.0 0.552 0.552
Proline (g) н/д 0.02 0.014 0.054 0.503 0.0 0.591 0.591
Serine (g) н/д 0.04 0.014 0.054 0.956 0.0 1.064 1.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 416.909 0.0 416.909 416.909
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.852 0.079 0.028 0.043 3.055 4.563 8.621 8.621
Phytosterols (mg) н/д 29.7 4.272 н/д н/д 55.89 89.862 89.862
Monounsaturated Fat (g) 1.42 0.02 0.021 0.011 3.755 12.474 17.701 17.701
Polyunsaturated (g) 0.568 0.04 0.057 0.13 1.34 8.64 10.775 10.775