Рецепт Matcha Milk Pudding 抹茶布丁 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 + 1/2 tsp Matcha powder or to your taste
2 + 1/4 tsp Gelatin powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
sugar
40.0g
milk
309.4g
water
29.6g
Всего в порции Всего в рецепте
Protein (g) 0.0 9.96 0.0 9.96 9.96
Total Fat (g) 0.0 10.06 0.0 10.06 10.06
Carbohydrates (g) 39.99 13.98 0.0 53.98 53.98
Ash (g) 0.0 2.13 0.03 2.16 2.16
Calories (kcal) 154.8 185.64 0.0 340.44 340.44
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 16.27 н/д 16.27 16.27
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 273.26 29.57 302.84 302.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 39.96 16.27 0.0 56.24 56.24
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.4 349.622 0.888 350.91 350.91
Iron (mg) 0.0 0.09 0.0 0.1 0.1
Magnesium (mg) 0.0 30.94 0.296 31.236 31.236
Phosphorus (mg) 0.0 281.554 0.0 281.554 281.554
Potassium (mg) 0.8 442.442 0.0 443.242 443.242
Sodium (mg) 0.0 123.76 1.184 124.944 124.944
Zinc (mg) 0.0 1.24 0.0 1.24 1.24
Copper (mg) 0.0 0.031 0.003 0.034 0.034
Manganese (mg) 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) 0.2 11.4 0.0 11.7 11.7
Vitamin A, IU (IU) 0.0 315.588 0.0 315.588 315.588
Retinol (mcg) 0.0 86.632 0.0 86.632 86.632
Vitamin A, RAE (mcg_RAE) 0.0 86.632 0.0 86.632 86.632
Beta Carotene (mcg) 0.0 15.47 0.0 15.47 15.47
Vitamin E (mg) 0.0 0.19 0.0 0.19 0.19
Vitamin D (IU) н/д 123.76 0.0 123.76 123.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 н/д 0.03 0.03
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.124 0.0 0.124 0.124
Riboflavin (mg) 0.008 0.557 0.0 0.565 0.565
Niacin (mg) 0.0 0.34 0.0 0.34 0.34
Pantothenic acid (mg) 0.0 1.114 0.0 1.114 1.114
Vitamin B-6 (mg) 0.0 0.124 0.0 0.124 0.124
Folate (mcg) 0.0 15.47 0.0 15.47 15.47
Vitamin B-12 (mcg) 0.0 1.36 0.0 1.36 1.36
Choline (mg) 0.0 44.2 0.0 44.2 44.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.248 н/д 0.248 0.248
Threonine (g) н/д 0.433 н/д 0.433 0.433
Isoleucine (g) н/д 0.526 н/д 0.526 0.526
Leucine (g) н/д 0.835 н/д 0.835 0.835
Lysine (g) н/д 0.433 н/д 0.433 0.433
Methionine (g) н/д 0.248 н/д 0.248 0.248
Cystine (g) н/д 0.062 н/д 0.062 0.062
Phenylalanine (g) н/д 0.464 н/д 0.464 0.464
Tyrosine (g) н/д 0.464 н/д 0.464 0.464
Valine (g) н/д 0.588 н/д 0.588 0.588
Arginine (g) н/д 0.248 н/д 0.248 0.248
Histidine (g) н/д 0.248 н/д 0.248 0.248
Alanine (g) н/д 0.309 н/д 0.309 0.309
Aspartic acid (g) н/д 0.743 н/д 0.743 0.743
Glutamic acid (g) н/д 2.011 н/д 2.011 2.011
Glycine (g) н/д 0.248 н/д 0.248 0.248
Proline (g) н/д 1.052 н/д 1.052 1.052
Serine (g) н/д 0.34 н/д 0.34 0.34
Cholesterol (mg) 0.0 30.94 0.0 30.94 30.94
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 5.786 0.0 5.786 5.786
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 2.506 0.0 2.506 2.506
Polyunsaturated (g) 0.0 0.619 0.0 0.619 0.619