Рецепт Matcha Milk Pudding 抹茶布丁 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 + 1/2 tsp Matcha powder or to your taste

2 + 1/4 tsp Gelatin powder

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sugar 40.0g	milk 309.4g	water 29.6g	Всего в порции	Всего в рецепте
Protein (g)	0.0	9.96	0.0	9.96	9.96
Total Fat (g)	0.0	10.06	0.0	10.06	10.06
Carbohydrates (g)	39.99	13.98	0.0	53.98	53.98
Ash (g)	0.0	2.13	0.03	2.16	2.16
Calories (kcal)	154.8	185.64	0.0	340.44	340.44
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	16.27	н/д	16.27	16.27
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	273.26	29.57	302.84	302.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	39.96	16.27	0.0	56.24	56.24
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.4	349.622	0.888	350.91	350.91
Iron (mg)	0.0	0.09	0.0	0.1	0.1
Magnesium (mg)	0.0	30.94	0.296	31.236	31.236
Phosphorus (mg)	0.0	281.554	0.0	281.554	281.554
Potassium (mg)	0.8	442.442	0.0	443.242	443.242
Sodium (mg)	0.0	123.76	1.184	124.944	124.944
Zinc (mg)	0.0	1.24	0.0	1.24	1.24
Copper (mg)	0.0	0.031	0.003	0.034	0.034
Manganese (mg)	0.0	0.0	0.0	0.0	0.0
Selenium (mcg)	0.2	11.4	0.0	11.7	11.7
Vitamin A, IU (IU)	0.0	315.588	0.0	315.588	315.588
Retinol (mcg)	0.0	86.632	0.0	86.632	86.632
Vitamin A, RAE (mcg_RAE)	0.0	86.632	0.0	86.632	86.632
Beta Carotene (mcg)	0.0	15.47	0.0	15.47	15.47
Vitamin E (mg)	0.0	0.19	0.0	0.19	0.19
Vitamin D (IU)	н/д	123.76	0.0	123.76	123.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.03	н/д	0.03	0.03
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.124	0.0	0.124	0.124
Riboflavin (mg)	0.008	0.557	0.0	0.565	0.565
Niacin (mg)	0.0	0.34	0.0	0.34	0.34
Pantothenic acid (mg)	0.0	1.114	0.0	1.114	1.114
Vitamin B-6 (mg)	0.0	0.124	0.0	0.124	0.124
Folate (mcg)	0.0	15.47	0.0	15.47	15.47
Vitamin B-12 (mcg)	0.0	1.36	0.0	1.36	1.36
Choline (mg)	0.0	44.2	0.0	44.2	44.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.248	н/д	0.248	0.248
Threonine (g)	н/д	0.433	н/д	0.433	0.433
Isoleucine (g)	н/д	0.526	н/д	0.526	0.526
Leucine (g)	н/д	0.835	н/д	0.835	0.835
Lysine (g)	н/д	0.433	н/д	0.433	0.433
Methionine (g)	н/д	0.248	н/д	0.248	0.248
Cystine (g)	н/д	0.062	н/д	0.062	0.062
Phenylalanine (g)	н/д	0.464	н/д	0.464	0.464
Tyrosine (g)	н/д	0.464	н/д	0.464	0.464
Valine (g)	н/д	0.588	н/д	0.588	0.588
Arginine (g)	н/д	0.248	н/д	0.248	0.248
Histidine (g)	н/д	0.248	н/д	0.248	0.248
Alanine (g)	н/д	0.309	н/д	0.309	0.309
Aspartic acid (g)	н/д	0.743	н/д	0.743	0.743
Glutamic acid (g)	н/д	2.011	н/д	2.011	2.011
Glycine (g)	н/д	0.248	н/д	0.248	0.248
Proline (g)	н/д	1.052	н/д	1.052	1.052
Serine (g)	н/д	0.34	н/д	0.34	0.34
Cholesterol (mg)	0.0	30.94	0.0	30.94	30.94
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	5.786	0.0	5.786	5.786
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	2.506	0.0	2.506	2.506
Polyunsaturated (g)	0.0	0.619	0.0	0.619	0.619