Рецепт Matcha~Green Tea Dacquoise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	almonds 12.0g	confectioner 13.33g	egg 0.33g	butter 16.67g	confectioner 5.83g	Всего в порции	Всего в рецепте
Protein (g)	2.55	0.0	0.04	0.14	0.0	2.72	16.32
Total Fat (g)	5.93	0.01	0.0	13.52	0.01	19.47	116.82
Carbohydrates (g)	2.6	13.28	0.0	0.01	5.81	21.7	130.2
Ash (g)	0.36	0.0	0.0	0.01	0.0	0.37	2.22
Calories (kcal)	69.0	51.867	0.16	119.5	22.692	263.218	1579.308
Starch (g)	0.09	0.23	н/д	н/д	0.1	0.41	2.46
Sucrose (g)	0.43	н/д	0.0	н/д	н/д	0.43	2.58
Glucose (dextrose) (g)	0.01	н/д	0.0	н/д	н/д	0.02	0.12
Fructose (g)	0.01	н/д	0.0	н/д	н/д	0.01	0.06
Lactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.56	0.04	0.29	2.99	0.02	3.9	23.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.47	13.05	0.0	0.01	5.71	19.25	115.5
Galactose (g)	0.01	н/д	0.0	н/д	н/д	0.01	0.06
Dietary Fiber (g)	1.5	0.0	0.0	0.0	0.0	1.5	9.0
Calcium (mg)	31.68	0.133	0.023	4.0	0.058	35.895	215.37
Iron (mg)	0.45	0.0	0.0	0.0	0.0	0.45	2.7
Magnesium (mg)	32.16	0.0	0.037	0.333	0.0	32.53	195.18
Phosphorus (mg)	58.08	0.0	0.05	4.0	0.0	62.13	372.78
Potassium (mg)	84.6	0.267	0.543	4.0	0.117	89.527	537.162
Sodium (mg)	0.12	0.133	0.553	1.833	0.058	2.698	16.188
Zinc (mg)	0.37	0.0	0.0	0.02	0.0	0.38	2.28
Copper (mg)	0.12	0.0	0.0	0.003	0.0	0.123	0.738
Manganese (mg)	0.275	0.0	0.0	0.0	0.0	0.275	1.65
Selenium (mcg)	0.3	0.1	0.1	0.2	0.0	0.6	3.6
Vitamin A, IU (IU)	0.12	0.0	0.0	416.5	0.0	416.62	2499.72
Retinol (mcg)	0.0	0.0	0.0	111.833	0.0	111.833	670.998
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	114.0	0.0	114.0	684.0
Beta Carotene (mcg)	0.12	0.0	0.0	26.333	0.0	26.453	158.718
Vitamin E (mg)	3.15	0.0	0.0	0.39	0.0	3.53	21.18
Vitamin D (IU)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.12	0.0	0.0	0.0	0.0	0.12	0.72
Tocopherol, beta (mg)	0.03	н/д	н/д	0.0	н/д	0.03	0.18
Tocopherol, gamma (mg)	0.08	н/д	н/д	0.0	н/д	0.08	0.48
Tocopherol, delta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.025	0.0	0.0	0.002	0.0	0.027	0.162
Riboflavin (mg)	0.121	0.003	0.001	0.005	0.001	0.132	0.792
Niacin (mg)	0.407	0.0	0.0	0.007	0.0	0.414	2.484
Pantothenic acid (mg)	0.056	0.0	0.001	0.018	0.0	0.075	0.45
Vitamin B-6 (mg)	0.017	0.0	0.0	0.0	0.0	0.017	0.102
Folate (mcg)	6.0	0.0	0.013	0.5	0.0	6.513	39.078
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.03	0.0	0.03	0.18
Choline (mg)	6.3	0.0	0.0	3.1	0.0	9.4	56.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	н/д	0.0	0.002	н/д	0.027	0.162
Threonine (g)	0.072	н/д	0.002	0.007	н/д	0.08	0.48
Isoleucine (g)	0.084	н/д	0.002	0.008	н/д	0.095	0.57
Leucine (g)	0.179	н/д	0.003	0.013	н/д	0.196	1.176
Lysine (g)	0.07	н/д	0.003	0.012	н/д	0.084	0.504
Methionine (g)	0.018	н/д	0.001	0.003	н/д	0.023	0.138
Cystine (g)	0.023	н/д	0.001	0.002	н/д	0.025	0.15
Phenylalanine (g)	0.134	н/д	0.002	0.007	н/д	0.143	0.858
Tyrosine (g)	0.054	н/д	0.002	0.007	н/д	0.062	0.372
Valine (g)	0.098	н/д	0.003	0.01	н/д	0.111	0.666
Arginine (g)	0.294	н/д	0.002	0.005	н/д	0.301	1.806
Histidine (g)	0.067	н/д	0.001	0.003	н/д	0.072	0.432
Alanine (g)	0.124	н/д	0.002	0.005	н/д	0.131	0.786
Aspartic acid (g)	0.349	н/д	0.004	0.01	н/д	0.363	2.178
Glutamic acid (g)	0.817	н/д	0.005	0.03	н/д	0.852	5.112
Glycine (g)	0.176	н/д	0.001	0.003	н/д	0.181	1.086
Proline (g)	0.124	н/д	0.001	0.013	н/д	0.138	0.828
Serine (g)	0.114	н/д	0.003	0.008	н/д	0.125	0.75
Cholesterol (mg)	0.0	0.0	0.0	35.833	0.0	35.833	214.998
Trans Fat (g)	0.002	н/д	н/д	н/д	н/д	0.002	0.012
Saturated Fat (g)	0.448	0.003	0.0	8.562	0.001	9.013	54.078
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.707	0.004	0.0	3.503	0.002	7.216	43.296
Polyunsaturated (g)	1.448	0.007	0.0	0.507	0.003	1.965	11.79