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Рецепт Matcha (Green Tea) Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
8.45g 		icing sugar
5.2g 		tea
29.6g 		potato starch
8.45g 		flour
5.2g 		milk
15.0g 		vanilla essence
2.1g 		sesame
13.6g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.41 0.0 0.58 0.54 0.48 0.0 0.0 2.09 2.09
Total Fat (g) 6.85 0.2 0.0 0.03 0.05 0.49 0.0 13.6 21.22 21.22
Carbohydrates (g) 0.01 4.37 0.09 7.02 3.97 0.68 0.3 0.0 16.44 16.44
Ash (g) 0.0 0.06 0.0 0.27 0.02 0.1 0.0 н/д 0.45 0.45
Calories (kcal) 60.586 20.904 0.296 30.166 18.928 9.0 1.176 120.224 261.281 261.281
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.79 н/д н/д 0.79 0.79
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.52 0.16 29.51 0.55 0.62 13.25 1.8 0.0 47.4 47.4
Caffeine (mg) 0.0 0.0 5.92 0.0 0.0 0.0 0.0 0.0 5.92 5.92
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.33 н/д 0.3 0.01 0.79 0.3 0.0 2.74 2.74
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.5 0.1 0.0 0.0 0.0 0.7 0.7
Calcium (mg) 2.028 2.288 0.0 5.492 0.78 16.95 0.063 0.0 27.601 27.601
Iron (mg) 0.0 0.23 0.0 0.12 0.24 0.0 0.0 0.0 0.6 0.6
Magnesium (mg) 0.169 1.612 0.296 5.492 1.144 1.5 0.021 0.0 10.234 10.234
Phosphorus (mg) 2.028 5.356 0.296 14.196 5.616 13.65 0.0 0.0 41.142 41.142
Potassium (mg) 2.028 7.54 6.216 84.584 5.564 21.45 0.0 0.0 127.382 127.382
Sodium (mg) 0.929 16.64 0.0 4.647 0.104 6.0 0.063 0.0 28.384 28.384
Zinc (mg) 0.01 0.04 0.0 0.05 0.04 0.06 0.0 0.0 0.19 0.19
Copper (mg) 0.002 0.014 0.003 0.017 0.007 0.002 0.0 0.0 0.044 0.044
Manganese (mg) 0.0 0.038 0.065 0.026 0.035 0.0 0.0 н/д 0.165 0.165
Selenium (mcg) 0.1 0.2 0.0 0.1 1.8 0.6 0.0 0.0 2.7 2.7
Vitamin A, IU (IU) 211.165 0.0 0.0 0.0 0.0 15.3 0.0 н/д 226.465 226.465
Retinol (mcg) 56.699 0.0 0.0 0.0 0.0 4.2 0.0 0.0 60.899 60.899
Vitamin A, RAE (mcg_RAE) 57.798 0.0 0.0 0.0 0.0 4.2 0.0 0.0 61.998 61.998
Beta Carotene (mcg) 13.351 0.0 н/д 0.0 0.0 0.75 0.0 0.0 14.101 14.101
Vitamin E (mg) 0.2 0.0 н/д 0.02 0.0 0.01 0.0 0.19 0.42 0.42
Vitamin D (IU) н/д н/д н/д н/д н/д 6.0 н/д н/д 6.0 6.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.728 н/д 0.0 0.936 0.0 0.0 0.0 1.664 1.664
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.02 0.0 н/д н/д 0.02 0.02
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.3
Thiamin (mg) 0.001 0.027 0.0 0.019 0.041 0.006 0.0 0.0 0.094 0.094
Riboflavin (mg) 0.003 0.021 0.003 0.004 0.025 0.027 0.001 0.0 0.084 0.084
Niacin (mg) 0.003 0.264 0.0 0.297 0.307 0.017 0.003 0.0 0.89 0.89
Pantothenic acid (mg) 0.009 0.022 0.003 0.04 0.023 0.054 0.0 н/д 0.151 0.151
Vitamin B-6 (mg) 0.0 0.003 0.0 0.065 0.002 0.006 0.0 0.0 0.076 0.076
Folate (mcg) 0.253 7.28 1.48 2.112 9.516 0.75 0.0 0.0 21.392 21.392
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.08 0.08
Choline (mg) 1.6 0.4 н/д 3.3 0.5 2.1 0.0 0.0 8.1 8.1
Folic acid (mcg) 0.0 7.072 0.0 0.0 8.008 0.0 0.0 0.0 15.08 15.08
Tryptophan (g) 0.001 0.005 0.0 0.01 0.007 0.012 н/д н/д 0.034 0.034
Threonine (g) 0.003 0.011 0.0 0.024 0.015 0.021 н/д н/д 0.074 0.074
Isoleucine (g) 0.004 0.015 0.0 0.025 0.019 0.026 н/д н/д 0.089 0.089
Leucine (g) 0.007 0.029 0.0 0.036 0.037 0.041 н/д н/д 0.149 0.149
Lysine (g) 0.006 0.008 0.0 0.035 0.012 0.021 н/д н/д 0.081 0.081
Methionine (g) 0.002 0.007 0.0 0.009 0.009 0.012 н/д н/д 0.04 0.04
Cystine (g) 0.001 0.009 0.0 0.006 0.011 0.003 н/д н/д 0.031 0.031
Phenylalanine (g) 0.003 0.02 0.0 0.027 0.027 0.023 н/д н/д 0.1 0.1
Tyrosine (g) 0.003 0.011 0.0 0.019 0.016 0.023 н/д н/д 0.072 0.072
Valine (g) 0.005 0.017 0.0 0.03 0.022 0.029 н/д н/д 0.103 0.103
Arginine (g) 0.003 0.015 0.0 0.031 0.022 0.012 н/д н/д 0.082 0.082
Histidine (g) 0.002 0.009 0.0 0.014 0.012 0.012 н/д н/д 0.049 0.049
Alanine (g) 0.003 0.012 0.0 0.028 0.017 0.015 н/д н/д 0.075 0.075
Aspartic acid (g) 0.005 0.017 0.0 0.099 0.023 0.036 н/д н/д 0.179 0.179
Glutamic acid (g) 0.015 0.144 0.0 0.079 0.181 0.098 н/д н/д 0.516 0.516
Glycine (g) 0.002 0.014 0.0 0.022 0.019 0.012 н/д н/д 0.069 0.069
Proline (g) 0.007 0.048 0.0 0.023 0.062 0.051 н/д н/д 0.191 0.191
Serine (g) 0.004 0.02 0.0 0.019 0.027 0.017 н/д н/д 0.087 0.087
Cholesterol (mg) 18.167 0.0 0.0 0.0 0.0 1.5 0.0 0.0 19.667 19.667
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.341 0.03 0.0 0.008 0.008 0.281 0.0 1.931 6.598 6.598
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.776 0.076 0.0 0.001 0.005 0.122 0.0 5.399 7.379 7.379
Polyunsaturated (g) 0.257 0.075 0.0 0.013 0.021 0.03 0.0 5.671 6.067 6.067