Рецепт Matcha De Mark Review #matchademark - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	banana 75.52g	strawberries 255.0g	blueberries 155.0g	spirulina 4.93g	Всего в порции	Всего в рецепте
Protein (g)	0.82	1.33	0.65	0.29	3.09	3.09
Total Fat (g)	0.25	0.36	0.99	0.02	1.62	1.62
Carbohydrates (g)	17.25	53.55	18.86	0.12	89.78	89.78
Ash (g)	0.62	0.77	0.28	0.03	1.69	1.69
Calories (kcal)	67.213	198.9	79.05	1.282	346.445	346.445
Starch (g)	4.06	н/д	н/д	н/д	4.06	4.06
Sucrose (g)	1.8	н/д	н/д	н/д	1.8	1.8
Glucose (dextrose) (g)	3.76	н/д	н/д	н/д	3.76	3.76
Fructose (g)	3.66	н/д	н/д	н/д	3.66	3.66
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.01	н/д	н/д	н/д	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	56.57	199.03	134.21	4.47	394.28	394.28
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	9.24	47.46	13.1	н/д	69.79	69.79
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.0	4.8	4.2	н/д	11.0	11.0
Calcium (mg)	3.776	28.05	12.4	0.592	44.818	44.818
Iron (mg)	0.2	1.2	0.28	0.14	1.81	1.81
Magnesium (mg)	20.39	15.3	7.75	0.937	44.377	44.377
Phosphorus (mg)	16.614	30.6	17.05	0.542	64.807	64.807
Potassium (mg)	270.362	249.9	83.7	6.261	610.223	610.223
Sodium (mg)	0.755	2.55	1.55	4.831	9.687	9.687
Zinc (mg)	0.11	0.13	0.11	0.01	0.36	0.36
Copper (mg)	0.06	0.051	0.047	0.03	0.187	0.187
Manganese (mg)	0.204	0.638	0.233	0.009	1.083	1.083
Selenium (mcg)	0.8	1.8	0.2	0.0	2.7	2.7
Vitamin A, IU (IU)	48.333	68.85	71.3	2.761	191.244	191.244
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.266	2.55	3.1	0.148	8.064	8.064
Beta Carotene (mcg)	19.635	40.8	43.4	н/д	103.835	103.835
Vitamin E (mg)	0.08	0.61	0.74	н/д	1.43	1.43
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	16.614	58.65	105.4	н/д	180.664	180.664
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	0.02	0.02
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	0.01	0.01
Vitamin C (mg)	6.6	100.7	3.9	0.0	111.2	111.2
Thiamin (mg)	0.023	0.051	0.047	0.011	0.131	0.131
Riboflavin (mg)	0.053	0.204	0.062	0.017	0.336	0.336
Niacin (mg)	0.506	0.74	0.806	0.059	2.111	2.111
Pantothenic acid (mg)	0.249	0.281	0.202	0.016	0.747	0.747
Vitamin B-6 (mg)	0.279	0.077	0.093	0.001	0.45	0.45
Folate (mcg)	15.104	10.2	10.85	0.444	36.598	36.598
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.4	12.2	7.9	н/д	27.5	27.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.026	0.0	0.005	0.038	0.038
Threonine (g)	0.023	0.051	0.016	0.015	0.104	0.104
Isoleucine (g)	0.023	0.026	0.016	0.016	0.08	0.08
Leucine (g)	0.053	0.077	0.047	0.025	0.201	0.201
Lysine (g)	0.038	0.051	0.016	0.015	0.12	0.12
Methionine (g)	0.008	0.0	0.016	0.006	0.029	0.029
Cystine (g)	0.008	0.0	0.0	0.003	0.011	0.011
Phenylalanine (g)	0.038	0.051	0.031	0.014	0.134	0.134
Tyrosine (g)	0.008	0.051	0.016	0.013	0.087	0.087
Valine (g)	0.038	0.051	0.031	0.018	0.138	0.138
Arginine (g)	0.038	0.051	0.031	0.021	0.141	0.141
Histidine (g)	0.06	0.026	0.016	0.005	0.107	0.107
Alanine (g)	0.03	0.077	0.031	0.023	0.161	0.161
Aspartic acid (g)	0.091	0.306	0.047	0.03	0.473	0.473
Glutamic acid (g)	0.113	0.204	0.078	0.042	0.437	0.437
Glycine (g)	0.03	0.051	0.031	0.016	0.128	0.128
Proline (g)	0.023	0.051	0.031	0.012	0.117	0.117
Serine (g)	0.03	0.051	0.016	0.015	0.112	0.112
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.083	0.026	0.078	0.007	0.193	0.193
Phytosterols (mg)	12.083	н/д	н/д	н/д	12.083	12.083
Monounsaturated Fat (g)	0.023	0.051	0.14	0.001	0.215	0.215
Polyunsaturated (g)	0.053	0.179	0.434	0.005	0.671	0.671