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Ингредиенты
- 3 lg. sweet potatoes, cooked
- 1 c. applesauce
- 1/2 c. brown sugar, well packed
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 egg
- 1/2 c. lowfat milk
- 1/2 stick butter
- Miniature marshmallows
Инструкции
- Mash sweet potatoes and add in remaining ingredients except for marshmallows. Put in a 2 qt casserole dish and bake in 350 degree oven for 1 hour. Top with the marshmallows the last 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 4 servings | |
| Calories 324 | |
| Calories from Fat 116 | 36% |
| Total Fat 13.23g | 17% |
| Saturated Fat 8.07g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 158mg | 7% |
| Potassium 384mg | 11% |
| Total Carbs 49.99g | 13% |
| Dietary Fiber 2.9g | 10% |
| Sugars 37.13g | 25% |
| Protein 3.79g | 6% |
