Рецепт Masala Shrimp
Ингредиенты
- Jumbo Shrimp-1 lb cleaned and deveined
- Onion-1 large onion chopped into small pieces or grated
- Ginger-1 inch crushed
- Garlic- 3 cloves crushed
- Tomato-2 pureed
- Ground Cumin-2 tsp
- Ground Coriander-2 tsp
- Turmeric-1/2 tsp
- Garam Masala-1 tsp
- Red Chili powder or paprika-1 tsp
- Green Chili-2 seeded and chopped
- Salt- to taste
- Water-1 1/2 cups
- Fresh Coriander-to garnish
- Oil-3-4 tbsp
View Full Recipe at Soni's Food for Thought
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 265g | |
Recipe makes 4 servings | |
Calories 252 | |
Calories from Fat 128 | 51% |
Total Fat 14.44g | 18% |
Saturated Fat 1.32g | 5% |
Trans Fat 0.31g | |
Cholesterol 172mg | 57% |
Sodium 176mg | 7% |
Potassium 358mg | 10% |
Total Carbs 6.37g | 2% |
Dietary Fiber 1.4g | 5% |
Sugars 1.93g | 1% |
Protein 24.02g | 38% |