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Рецепт Maryland Steamed Blue Crabs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. "Old Bay" seasoning
3 doz. LIVE blue crabs (crabs must be alive)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
146.0g 		vinegar
720.0g 		beer
712.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 3.28 3.28 3.28
Total Fat (g) 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.0 6.7 25.3 32.0 32.0
Ash (g) 145.71 н/д 1.14 146.85 146.85
Calories (kcal) 0.0 151.2 306.504 457.704 457.704
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 27.8 27.8 27.8
Water (g) 0.29 675.43 655.49 1331.21 1331.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.88 0.0 2.88 2.88
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 35.04 50.4 28.512 113.952 113.952
Iron (mg) 0.48 1.44 0.14 2.06 2.06
Magnesium (mg) 1.46 36.0 42.768 80.228 80.228
Phosphorus (mg) 0.0 57.6 99.792 157.392 157.392
Potassium (mg) 11.68 525.6 192.456 729.736 729.736
Sodium (mg) 56586.68 36.0 28.512 56651.192 56651.192
Zinc (mg) 0.15 0.29 0.07 0.51 0.51
Copper (mg) 0.044 0.072 0.071 0.187 0.187
Manganese (mg) 0.146 н/д 0.071 0.217 0.217
Selenium (mcg) 0.1 0.7 4.3 5.1 5.1
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.071 0.071 0.071
Riboflavin (mg) 0.0 0.0 0.214 0.214 0.214
Niacin (mg) 0.0 0.0 3.635 3.635 3.635
Pantothenic acid (mg) 0.0 н/д 0.285 0.285 0.285
Vitamin B-6 (mg) 0.0 0.0 0.356 0.356 0.356
Folate (mcg) 0.0 0.0 42.768 42.768 42.768
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.14 0.14
Choline (mg) 0.0 0.0 72.0 72.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 0.0
Threonine (g) 0.0 н/д 0.0 0.0 0.0
Isoleucine (g) 0.0 н/д 0.0 0.0 0.0
Leucine (g) 0.0 н/д 0.0 0.0 0.0
Lysine (g) 0.0 н/д 0.0 0.0 0.0
Methionine (g) 0.0 н/д 0.0 0.0 0.0
Cystine (g) 0.0 н/д 0.0 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.0 0.0 0.0
Tyrosine (g) 0.0 н/д 0.0 0.0 0.0
Valine (g) 0.0 н/д 0.0 0.0 0.0
Arginine (g) 0.0 н/д 0.0 0.0 0.0
Histidine (g) 0.0 н/д 0.0 0.0 0.0
Alanine (g) 0.0 н/д 0.071 0.071 0.071
Aspartic acid (g) 0.0 н/д 0.143 0.143 0.143
Glutamic acid (g) 0.0 н/д 0.356 0.356 0.356
Glycine (g) 0.0 н/д 0.071 0.071 0.071
Proline (g) 0.0 н/д 0.285 0.285 0.285
Serine (g) 0.0 н/д 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0