Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
44.0g 		mayonnaise
60.0g 		breadcrumbs
36.0g 		parsley
3.61g 		worcestershire sauce
11.46g 		mustard salt
2.92g 		crabmeat
453.59g 		shortening
51.25g 		lemon
30.74g 		Всего в порции Всего в рецепте
Protein (g) 5.54 0.0 4.81 0.11 0.0 0.07 93.08 0.0 0.34 103.93 103.93
Total Fat (g) 4.37 46.68 1.91 0.03 0.0 0.01 5.58 51.25 0.09 109.92 109.92
Carbohydrates (g) 0.34 0.18 25.91 0.23 2.23 0.06 0.0 0.0 2.86 31.82 31.82
Ash (g) 0.38 0.24 1.03 0.08 0.23 0.03 9.3 0.0 0.09 11.38 11.38
Calories (kcal) 62.92 412.8 142.2 1.3 8.939 0.438 449.054 453.05 8.915 1539.615 1539.615
Starch (g) н/д н/д 21.48 н/д н/д н/д н/д н/д н/д 21.48 21.48
Sucrose (g) 0.05 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.09 н/д 0.66 н/д н/д н/д н/д н/д н/д 0.75 0.75
Fructose (g) 0.05 н/д 0.89 н/д н/д н/д н/д н/д н/д 0.93 0.93
Lactose (g) 0.05 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.05 0.05
Maltose (g) 0.05 н/д 0.69 н/д н/д н/д н/д н/д н/д 0.74 0.74
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 13.02 2.34 3.17 9.0 2.76 345.45 0.0 27.35 436.47 436.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.18 2.23 0.03 1.15 0.0 0.0 0.0 0.77 4.7 4.7
Galactose (g) 0.05 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 1.6 0.1 0.0 0.1 0.0 0.0 0.9 2.7 2.7
Calcium (mg) 23.32 4.2 65.88 4.982 12.262 2.161 458.126 0.0 7.992 578.923 578.923
Iron (mg) 0.81 0.14 1.74 0.22 0.61 0.02 3.81 0.0 0.18 7.53 7.53
Magnesium (mg) 5.28 0.6 15.48 1.805 1.49 0.438 176.9 0.0 2.459 204.452 204.452
Phosphorus (mg) 84.04 15.0 59.4 2.094 6.876 1.197 1179.334 0.0 4.918 1352.859 1352.859
Potassium (mg) 58.96 8.4 70.56 19.999 91.68 5.898 1696.427 0.0 42.421 1994.346 1994.346
Sodium (mg) 61.6 291.6 263.52 2.022 112.308 0.467 1510.455 0.0 0.615 2242.586 2242.586
Zinc (mg) 0.49 0.08 0.52 0.04 0.02 0.0 18.23 0.0 0.02 19.4 19.4
Copper (mg) 0.044 0.0 0.094 0.005 0.023 0.002 3.447 0.0 0.012 3.628 3.628
Manganese (mg) 0.018 н/д 0.331 0.006 н/д 0.008 0.862 н/д 0.009 1.234 1.234
Selenium (mcg) 13.9 1.0 9.1 0.0 0.1 0.0 144.2 0.0 0.1 168.4 168.4
Vitamin A, IU (IU) 214.28 0.0 0.0 304.106 9.053 184.632 31.751 0.0 6.763 750.586 750.586
Retinol (mcg) 61.16 0.0 0.0 0.0 0.115 0.0 9.072 0.0 0.0 70.346 70.346
Vitamin A, RAE (mcg_RAE) 61.6 0.0 0.0 15.198 0.573 9.227 9.072 0.0 0.307 95.978 95.978
Beta Carotene (mcg) 4.4 0.0 0.0 182.449 4.928 110.785 0.0 0.0 0.922 303.484 303.484
Vitamin E (mg) 0.43 7.07 0.03 0.03 0.01 0.04 8.35 0.41 0.05 16.4 16.4
Vitamin D (IU) 15.4 н/д н/д н/д н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 0.0 200.752 5.501 174.09 0.0 0.0 3.381 529.365 529.365
Tocopherol, beta (mg) 0.01 н/д 0.01 0.0 н/д н/д 0.0 0.0 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.22 н/д 0.27 0.02 н/д н/д 0.0 15.09 н/д 15.6 15.6
Tocopherol, delta (mg) 0.01 н/д 0.06 0.0 н/д н/д 0.18 8.55 н/д 8.8 8.8
Vitamin C (mg) 0.0 0.0 0.0 4.8 1.5 0.7 12.2 0.0 16.3 35.6 35.6
Thiamin (mg) 0.031 0.006 0.349 0.003 0.008 0.001 0.363 0.0 0.012 0.774 0.774
Riboflavin (mg) 0.211 0.036 0.144 0.004 0.015 0.002 0.363 0.0 0.006 0.78 0.78
Niacin (mg) 0.031 0.006 2.387 0.047 0.08 0.013 6.214 0.0 0.031 8.809 8.809
Pantothenic acid (mg) 0.634 н/д 0.198 0.014 н/д 0.004 1.633 0.0 0.058 2.541 2.541
Vitamin B-6 (mg) 0.062 0.006 0.043 0.003 0.0 0.003 0.68 0.0 0.025 0.822 0.822
Folate (mcg) 20.68 0.0 38.52 5.487 0.917 2.132 195.044 0.0 3.381 266.161 266.161
Vitamin B-12 (mcg) 0.57 0.0 0.13 0.0 0.0 0.0 2.09 0.0 0.0 2.78 2.78
Choline (mg) 110.5 0.4 5.3 0.5 0.3 0.0 152.4 н/д 1.6 270.9 270.9
Folic acid (mcg) 0.0 0.0 29.52 0.0 0.0 0.0 0.0 0.0 0.0 29.52 29.52
Tryptophan (g) 0.075 н/д 0.058 0.002 н/д 0.001 1.315 0.0 н/д 1.45 1.45
Threonine (g) 0.246 н/д 0.155 0.004 н/д 0.002 3.765 0.0 н/д 4.172 4.172
Isoleucine (g) 0.295 н/д 0.194 0.004 н/д 0.002 4.536 0.0 н/д 5.032 5.032
Leucine (g) 0.48 н/д 0.346 0.007 н/д 0.002 7.394 0.0 н/д 8.228 8.228
Lysine (g) 0.4 н/д 0.155 0.006 н/д 0.003 8.119 0.0 н/д 8.684 8.684
Methionine (g) 0.167 н/д 0.083 0.001 н/д 0.001 2.631 0.0 н/д 2.883 2.883
Cystine (g) 0.119 н/д 0.101 0.0 н/д 0.001 1.043 0.0 н/д 1.264 1.264
Phenylalanine (g) 0.299 н/д 0.238 0.005 н/д 0.002 3.946 0.0 н/д 4.49 4.49
Tyrosine (g) 0.22 н/д 0.144 0.003 н/д 0.004 3.084 0.0 н/д 3.455 3.455
Valine (g) 0.378 н/д 0.216 0.006 н/д 0.003 4.4 0.0 н/д 5.003 5.003
Arginine (g) 0.361 н/д 0.198 0.004 н/д 0.005 8.119 0.0 н/д 8.687 8.687
Histidine (g) 0.136 н/д 0.108 0.002 н/д 0.001 1.905 0.0 н/д 2.153 2.153
Alanine (g) 0.326 н/д 0.173 0.007 н/д н/д 5.262 0.0 н/д 5.767 5.767
Aspartic acid (g) 0.585 н/д 0.277 0.01 н/д н/д 9.616 0.0 н/д 10.489 10.489
Glutamic acid (g) 0.739 н/д 1.483 0.009 н/д н/д 15.876 0.0 н/д 18.107 18.107
Glycine (g) 0.189 н/д 0.176 0.005 н/д н/д 5.625 0.0 н/д 5.996 5.996
Proline (g) 0.224 н/д 0.493 0.008 н/д н/д 3.084 0.0 н/д 3.81 3.81
Serine (g) 0.427 н/д 0.238 0.005 н/д н/д 3.674 0.0 н/д 4.344 4.344
Cholesterol (mg) 186.12 0.0 0.0 0.0 0.0 0.0 403.695 0.0 0.0 589.815 589.815
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 17.128 н/д 17.128 17.128
Saturated Fat (g) 1.364 6.468 0.432 0.005 0.0 0.0 1.134 11.911 0.012 21.326 21.326
Phytosterols (mg) н/д н/д 2.88 0.181 н/д н/д н/д н/д н/д 3.061 3.061
Monounsaturated Fat (g) 1.676 10.818 0.367 0.011 0.0 0.003 0.998 33.02 0.003 46.897 46.897
Polyunsaturated (g) 0.598 27.324 0.742 0.004 0.0 0.001 1.996 3.572 0.028 34.265 34.265