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Рецепт Maryland Apple Fritters - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		cake
29.57g 		baking powder
1.92g 		sugar
16.67g 		salt
0.75g 		milk
20.33g 		eggs
16.43g 		vanilla
0.7g 		butter
4.73g 		apples
18.75g 		Всего в порции Всего в рецепте
Protein (g) 2.15 1.3 0.0 0.0 0.0 0.69 2.07 0.0 0.04 0.05 6.29 75.48
Total Fat (g) 0.2 3.43 0.0 0.0 0.0 0.2 1.63 0.0 3.84 0.03 9.34 112.08
Carbohydrates (g) 15.9 23.1 0.0 16.66 0.0 1.01 0.13 0.09 0.0 2.59 59.48 713.76
Ash (g) 0.1 0.68 0.71 0.0 0.75 0.15 0.14 0.0 0.1 0.04 2.66 31.92
Calories (kcal) 75.833 127.757 0.0 64.5 0.0 8.54 23.49 2.016 33.938 9.75 345.824 4149.888
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.02 н/д н/д 0.39 0.41 4.92
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.03 н/д н/д 0.46 0.49 5.88
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.02 н/д н/д 1.11 1.12 13.44
Lactose (g) н/д н/д н/д н/д н/д 1.06 0.02 н/д н/д 0.0 1.08 12.96
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.02 н/д н/д 0.0 0.02 0.24
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 2.48 1.09 0.0 0.01 0.0 18.28 12.46 0.37 0.75 16.04 51.49 617.88
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 н/д 0.0 16.65 0.0 1.06 0.13 0.09 0.0 1.95 19.93 239.16
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.02 н/д н/д 0.0 0.02 0.24
Dietary Fiber (g) 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.3 15.6
Calcium (mg) 3.125 39.924 0.0 0.167 0.18 24.197 8.706 0.077 1.136 1.125 78.636 943.632
Iron (mg) 0.97 0.14 0.0 0.0 0.0 0.01 0.3 0.0 0.0 0.02 1.44 17.28
Magnesium (mg) 4.583 2.957 0.0 0.0 0.008 2.237 1.971 0.084 0.095 0.938 12.872 154.464
Phosphorus (mg) 22.5 91.677 0.0 0.0 0.0 19.317 31.375 0.042 1.136 2.063 168.109 2017.308
Potassium (mg) 22.292 24.25 0.0 0.333 0.06 30.5 22.012 1.036 1.136 20.063 121.681 1460.172
Sodium (mg) 0.417 194.297 524.4 0.0 290.685 8.947 22.997 0.063 27.264 0.188 1069.257 12831.084
Zinc (mg) 0.15 0.08 0.0 0.0 0.0 0.09 0.18 0.0 0.0 0.01 0.51 6.12
Copper (mg) 0.029 0.021 0.0 0.0 0.0 0.002 0.016 0.0 0.0 0.006 0.075 0.9
Manganese (mg) 0.142 0.056 0.0 0.0 0.001 0.0 0.007 0.002 0.0 0.008 0.214 2.568
Selenium (mcg) 7.1 н/д 0.0 0.1 0.0 0.7 5.2 0.0 0.0 0.0 13.1 157.2
Vitamin A, IU (IU) 0.0 0.296 0.0 0.0 0.0 39.853 79.998 0.0 118.286 10.125 248.558 2982.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.793 22.833 0.0 31.761 0.0 66.387 796.644
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 11.793 22.997 0.0 32.376 0.563 67.729 812.748
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.407 1.643 0.0 7.479 5.063 14.591 175.092
Vitamin E (mg) 0.01 н/д 0.0 0.0 0.0 0.0 0.16 0.0 0.11 0.03 0.32 3.84
Vitamin D (IU) н/д н/д н/д н/д н/д 10.573 5.749 н/д 2.651 н/д 18.973 227.676
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 н/д 0.0 0.0 0.0 0.0 54.372 0.0 0.0 5.438 63.56 762.72
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 н/д н/д н/д н/д 0.0 0.08 н/д 0.0 0.0 0.16 1.92
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 10.8
Thiamin (mg) 0.165 0.024 0.0 0.0 0.0 0.004 0.011 0.0 0.0 0.004 0.208 2.496
Riboflavin (mg) 0.102 0.015 0.0 0.003 0.0 0.039 0.079 0.001 0.001 0.006 0.245 2.94
Niacin (mg) 1.229 0.092 0.0 0.0 0.0 0.018 0.011 0.003 0.002 0.017 1.372 16.464
Pantothenic acid (mg) 0.092 0.106 0.0 0.0 0.0 0.073 0.237 0.0 0.005 0.011 0.525 6.3
Vitamin B-6 (mg) 0.008 0.024 0.0 0.0 0.0 0.008 0.023 0.0 0.0 0.008 0.071 0.852
Folate (mcg) 38.125 2.662 0.0 0.0 0.0 1.017 7.721 0.0 0.142 0.563 50.228 602.736
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.09 0.21 0.0 0.01 0.0 0.34 4.08
Choline (mg) 2.2 н/д 0.0 0.0 0.0 3.6 41.2 н/д 0.9 0.6 48.5 582.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.018 н/д н/д 0.0 0.008 0.028 н/д 0.0 0.0 0.081 0.972
Threonine (g) 0.058 0.041 н/д н/д 0.0 0.018 0.092 н/д 0.002 0.002 0.214 2.568
Isoleucine (g) 0.075 0.056 н/д н/д 0.0 0.039 0.11 н/д 0.002 0.002 0.284 3.408
Leucine (g) 0.148 0.098 н/д н/д 0.0 0.077 0.179 н/д 0.004 0.002 0.507 6.084
Lysine (g) 0.048 0.059 н/д н/д 0.0 0.059 0.149 н/д 0.003 0.002 0.321 3.852
Methionine (g) 0.038 0.024 н/д н/д 0.0 0.016 0.062 н/д 0.001 0.0 0.141 1.692
Cystine (g) 0.046 0.024 н/д н/д 0.0 0.024 0.044 н/д 0.0 0.0 0.139 1.668
Phenylalanine (g) 0.108 0.059 н/д н/д 0.0 0.035 0.112 н/д 0.002 0.002 0.318 3.816
Tyrosine (g) 0.065 0.041 н/д н/д 0.0 0.028 0.082 н/д 0.002 0.0 0.218 2.616
Valine (g) 0.088 0.062 н/д н/д 0.0 0.045 0.141 н/д 0.003 0.002 0.34 4.08
Arginine (g) 0.088 0.047 н/д н/д 0.0 0.02 0.135 н/д 0.001 0.002 0.293 3.516
Histidine (g) 0.048 0.027 н/д н/д 0.0 0.016 0.051 н/д 0.001 0.002 0.145 1.74
Alanine (g) 0.069 0.038 н/д н/д 0.0 0.022 0.122 н/д 0.001 0.002 0.254 3.048
Aspartic acid (g) 0.092 0.065 н/д н/д 0.0 0.063 0.218 н/д 0.003 0.013 0.454 5.448
Glutamic acid (g) 0.725 0.381 н/д н/д 0.0 0.159 0.276 н/д 0.009 0.006 1.555 18.66
Glycine (g) 0.077 0.038 н/д н/д 0.0 0.012 0.071 н/д 0.001 0.002 0.201 2.412
Proline (g) 0.25 0.136 н/д н/д 0.0 0.073 0.084 н/д 0.004 0.002 0.549 6.588
Serine (g) 0.108 0.068 н/д н/д 0.0 0.043 0.159 н/д 0.002 0.002 0.383 4.596
Cholesterol (mg) 0.0 0.591 0.0 0.0 0.0 1.017 69.485 0.0 10.177 0.0 81.27 975.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.515 0.0 0.0 0.0 0.128 0.509 0.0 2.432 0.006 3.622 43.464
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 2.25 2.25 27.0
Monounsaturated Fat (g) 0.019 1.437 0.0 0.0 0.0 0.057 0.626 0.0 0.995 0.002 3.136 37.632
Polyunsaturated (g) 0.085 1.295 0.0 0.0 0.0 0.008 0.223 0.0 0.144 0.009 1.766 21.192