Рецепт Mary Zulick's Dried Beef Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 56.7g	beef 24.95g	onion 4.5g	pepper 7.64g	cream 28.75g	pepper 0.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.36	4.66	0.05	0.07	0.6	н/д	н/д	8.73	34.92
Total Fat (g)	19.41	4.28	0.0	0.01	5.67	н/д	н/д	29.38	117.52
Carbohydrates (g)	2.31	0.0	0.42	0.35	0.83	н/д	н/д	3.91	15.64
Ash (g)	0.75	0.23	0.02	0.03	0.24	н/д	н/д	1.27	5.08
Calories (kcal)	193.914	58.378	1.8	1.527	55.488	н/д	н/д	311.107	1244.428
Starch (g)	0.2	н/д	0.0	0.0	0.0	н/д	н/д	0.2	0.8
Sucrose (g)	0.0	н/д	0.04	0.01	0.0	н/д	н/д	0.05	0.2
Glucose (dextrose) (g)	0.0	н/д	0.09	0.09	0.0	н/д	н/д	0.18	0.72
Fructose (g)	0.0	н/д	0.06	0.09	0.0	н/д	н/д	0.14	0.56
Lactose (g)	1.82	н/д	0.0	0.0	1.01	н/д	н/д	2.83	11.32
Maltose (g)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	30.87	15.47	4.01	7.17	21.41	н/д	н/д	78.93	315.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	1.82	0.0	0.19	0.18	1.01	н/д	н/д	3.2	12.8
Galactose (g)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.0	н/д	н/д	0.2	0.8
Calcium (mg)	55.566	1.746	1.035	0.764	31.625	н/д	н/д	90.736	362.944
Iron (mg)	0.22	0.48	0.01	0.03	0.05	н/д	н/д	0.78	3.12
Magnesium (mg)	5.103	4.74	0.45	0.764	2.875	н/д	н/д	13.932	55.728
Phosphorus (mg)	60.102	44.158	1.305	1.527	33.063	н/д	н/д	140.155	560.62
Potassium (mg)	78.246	76.341	6.57	13.363	40.538	н/д	н/д	215.058	860.232
Sodium (mg)	182.007	14.47	0.18	0.229	23.0	н/д	н/д	219.886	879.544
Zinc (mg)	0.29	0.94	0.01	0.01	0.11	н/д	н/д	1.35	5.4
Copper (mg)	0.011	0.017	0.002	0.005	0.006	н/д	н/д	0.042	0.168
Manganese (mg)	0.006	0.002	0.006	0.009	0.003	н/д	н/д	0.026	0.104
Selenium (mcg)	1.4	3.5	0.0	0.0	0.7	н/д	н/д	5.6	22.4
Vitamin A, IU (IU)	717.255	0.0	0.09	28.254	165.6	н/д	н/д	911.199	3644.796
Retinol (mcg)	203.553	н/д	0.0	0.0	46.0	н/д	н/д	249.553	998.212
Vitamin A, RAE (mcg_RAE)	205.254	0.0	0.0	1.375	46.575	н/д	н/д	253.204	1012.816
Beta Carotene (mcg)	23.247	0.0	0.045	15.883	7.475	н/д	н/д	46.65	186.6
Vitamin E (mg)	0.37	н/д	0.0	0.03	0.13	н/д	н/д	0.52	2.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.18	26.04	0.0	н/д	н/д	26.22	104.88
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.0	0.0	0.01	н/д	н/д	0.03	0.12
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	6.1	0.3	н/д	н/д	6.7	26.8
Thiamin (mg)	0.011	0.025	0.002	0.005	0.012	н/д	н/д	0.055	0.22
Riboflavin (mg)	0.074	0.04	0.001	0.002	0.049	н/д	н/д	0.166	0.664
Niacin (mg)	0.085	0.806	0.005	0.037	0.032	н/д	н/д	0.965	3.86
Pantothenic acid (mg)	0.323	0.08	0.005	0.008	0.098	н/д	н/д	0.514	2.056
Vitamin B-6 (mg)	0.023	0.097	0.005	0.017	0.017	н/д	н/д	0.159	0.636
Folate (mcg)	6.237	1.497	0.855	0.764	2.013	н/д	н/д	11.365	45.46
Vitamin B-12 (mcg)	0.14	0.74	0.0	0.0	0.08	н/д	н/д	0.96	3.84
Choline (mg)	15.4	19.5	0.3	0.4	5.5	н/д	н/д	41.1	164.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.04	0.052	0.0	0.001	0.012	н/д	н/д	0.105	0.42
Threonine (g)	0.13	0.205	0.001	0.003	0.035	н/д	н/д	0.373	1.492
Isoleucine (g)	0.181	0.21	0.0	0.002	0.04	н/д	н/д	0.433	1.732
Leucine (g)	0.374	0.369	0.001	0.003	0.078	н/д	н/д	0.825	3.3
Lysine (g)	0.323	0.389	0.002	0.003	0.066	н/д	н/д	0.783	3.132
Methionine (g)	0.108	0.12	0.0	0.001	0.02	н/д	н/д	0.248	0.992
Cystine (g)	0.023	0.052	0.0	0.001	0.009	н/д	н/д	0.084	0.336
Phenylalanine (g)	0.164	0.182	0.001	0.007	0.037	н/д	н/д	0.392	1.568
Tyrosine (g)	0.17	0.157	0.0	0.001	0.037	н/д	н/д	0.366	1.464
Valine (g)	0.227	0.227	0.001	0.003	0.049	н/д	н/д	0.507	2.028
Arginine (g)	0.136	0.294	0.005	0.002	0.029	н/д	н/д	0.466	1.864
Histidine (g)	0.102	0.16	0.0	0.001	0.023	н/д	н/д	0.286	1.144
Alanine (g)	0.102	0.282	0.001	0.003	0.029	н/д	н/д	0.417	1.668
Aspartic acid (g)	0.289	0.427	0.004	0.016	0.063	н/д	н/д	0.799	3.196
Glutamic acid (g)	0.737	0.701	0.012	0.015	0.164	н/д	н/д	1.628	6.512
Glycine (g)	0.079	0.254	0.001	0.002	0.017	н/д	н/д	0.355	1.42
Proline (g)	0.38	0.207	0.0	0.002	0.075	н/д	н/д	0.664	2.656
Serine (g)	0.21	0.18	0.001	0.004	0.046	н/д	н/д	0.44	1.76
Cholesterol (mg)	62.37	16.466	0.0	0.0	14.95	н/д	н/д	93.786	375.144
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	1.724	0.002	0.005	3.309	н/д	н/д	15.977	63.908
Phytosterols (mg)	н/д	н/д	0.675	0.687	н/д	н/д	н/д	1.362	5.448
Monounsaturated Fat (g)	4.888	1.851	0.0	0.001	1.458	н/д	н/д	8.198	32.792
Polyunsaturated (g)	0.816	0.157	0.001	0.005	0.242	н/д	н/д	1.221	4.884